hello boys and girls, started my powerpatch's today (well last night).
would like to thank flex and ageforce for allowing me to give this a go.
im in the middle of cutting but have a 2-3 weeks left of that, then i'll just be back to normal eat/sleep/work/lift routine.
not really sure what to expect with this.
it states one patch every 5 days.
so you put the patch on a specific clean, hair free spot, and leave on for 8-10 hours.
I applied mine at about 4-5pm yesterday, and removed it at 230pm today, post workout (the sweat had it comming off) so about 22 hours it was on.
weight is currently at 175, and I begain recording the weight used during my phat routine.
the patches are tiny and certainly not what i expected. this should be interesting.
questions, comments, concerns.....