Time to shred up with AAv2!

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  1. No workout today guys, had some eggs, low fat sausage, diced potatoes, turkey Cobb salad, protein shake, ham slices, sun butter ( peanut butter replacement) lean ground sirloin, and some pretzels.

    AAv2 @ 12 caps today
    PES R&D


  2. Quote Originally Posted by JonRubio
    No workout today guys, had some eggs, low fat sausage, diced potatoes, turkey Cobb salad, protein shake, ham slices, sun butter ( peanut butter replacement) lean ground sirloin, and some pretzels.
    I love sunflower seed butter. Trader joe brand.
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  3. Quote Originally Posted by EBF Inc

    I love sunflower seed butter. Trader joe brand.
    Our ones are laced with crap here
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  4. INTENSE WORKOUT TODAY
    Shoulders ,Traps, Abs
    Dumbbell Shoulder Press: 60 llbs 4 sets 12 Reps
    Barbell Shoulder Press (Front & Behind Head): 135 4 Sets each 12 Reps each
    Dumbell Lateral Raises: 25 lbs 4 Sets 12 Reps
    Shrugs Machine: 115 lbs each side 4 Sets 12 Reps
    200 Crunches

    AAv2 dosed @ 9 Caps
    PES R&D

  5. Quote Originally Posted by JonRubio
    INTENSE WORKOUT TODAY
    Shoulders ,Traps, Abs
    Dumbbell Shoulder Press: 60 llbs 4 sets 12 Reps
    Barbell Shoulder Press (Front & Behind Head): 135 4 Sets each 12 Reps each
    Dumbell Lateral Raises: 25 lbs 4 Sets 12 Reps
    Shrugs Machine: 115 lbs each side 4 Sets 12 Reps
    200 Crunches
    Nice workout man! I did shoulders and arms yesterday. My pressed need tons of work. Laterals not so much though. I'm going to try your workout Friday
    •   
       


  6. Quote Originally Posted by EBF Inc View Post
    Nice workout man! I did shoulders and arms yesterday. My pressed need tons of work. Laterals not so much though. I'm going to try your workout Friday
    Hope you like it! And damn these AAv2 Caps are spicy lol
    PES R&D

  7. Something I noticed with AAv2 is there is absolutely no trace of strength loss,
    that happened to me before with some other fat burner, nothing major but noticeable
    ..:: ENHANCED BODY FORMULATIONS ::..
    Recompadrol & AAV2 - PM me with any questions


  8. Quote Originally Posted by JonRubio

    Hope you like it! And damn these AAv2 Caps are spicy lol
    Yea there is some residual powder on the outside of the caps that contribute to that spice on the tongue or sneezing from smelling the caps.

  9. Quote Originally Posted by AutoKal47
    Something I noticed with AAv2 is there is absolutely no trace of strength loss,
    that happened to me before with some other fat burner, nothing major but noticeable
    Its the non suppression of appetite. I can eat clean and have normal appetitive but actually lose fat/weight...BONUS!!!!!
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  10. Quote Originally Posted by EBF Inc

    Yea there is some residual powder on the outside of the caps that contribute to that spice on the tongue or sneezing from smelling the caps.
    Don't cough with them in your Mouth lol
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  11. Took 3 caps today on an empty stomach and it killed my insides I quickly scorfed some food down with some tums and it went away at least lol
    PES R&D

  12. yea 3 caps is too much for some thats. 1,5 mg capsaicinoids. Capsaicinoids dont just include capsaicin and they are potent.

    If you were to do that again, 4oz of coconut mulk or almond milk will stop that in its tracks.

  13. Didn't workout yesterday had a 12 hour day at work so I was exhausted. Had a real good caloric deficit all day then loaded up with some carbs toward the end up the day. Foods : Protein Shakes, Lean Pork Tenderloin, Eggs, Egg whites, Sunflower Spread, Valencia Rice, Oatmeal, Spinach, Broccoli, Chicken Breast.

    AAv2 @ 9 caps
    PES R&D

  14. Leg Day Today:
    8 Sets of Squats
    1 set @ 135 15 reps
    1 set @ 185 12 reps
    2 sets @ 205 10 reps
    4 more set of 135 12 reps
    2 Sets of Leg Press 15 reps 180 lbs
    4 Sets of Calf Extensions 105 lbs

    I haven't worked out legs in a few months due to a quad injury and HOLY SH!T I could barely drive home lol

    Foods today (so far): Oatmeal, Protein Shake, Black Beans, Valencia Rice, Sunflower butter , Egg whites
    PES R&D

  15. Solid workout!

  16. Thanks! And this AAv2 is working great! I just get a feeling of a mixture of nausea and being stimmed out sometimes. Idk why. The only stim I am taking is my preworkout.
    PES R&D

  17. What is in the pre workout.

    3 caps of aav2 is a pretty heft alpha y dose. This product was ment for 2 cap doisings. Your getting another half serving of alpha y

  18. Quote Originally Posted by EBF Inc View Post
    What is in the pre workout.

    3 caps of aav2 is a pretty heft alpha y dose. This product was ment for 2 cap doisings. Your getting another half serving of alpha y
    Maximize Intense
    PES R&D

  19. Is have to check the ingredients when I am at a computer

  20. Quote Originally Posted by JonRubio
    Maximize Intense
    It's the 1,3 DMAA bro.
    Reduce the scoop to half for a bit and tread water bro
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  21. Yea the 1,3 dimeth. With the alpha y causing it.

  22. Quote Originally Posted by EBF Inc
    What is in the pre workout.

    3 caps of aav2 is a pretty heft alpha y dose. This product was ment for 2 cap doisings. Your getting another half serving of alpha y
    I'm dosing at two caps 3-4 times with minimal burn other than that no issues, oh and btw I love it!!
    Independent

  23. subbed for results

  24. Ahh alright ill limit the DMAA
    PES R&D

  25. Back Today
    Pullups: 3 Sets 15 Reps
    Iso Lateral Wide Pull Down (Front): 230lbs 4 Sets 10 Reps
    Iso Lateral Wide Pull Down (Backward): 180lbs 4 Sets 12 Reps
    Iso Lateral Pull Down: 140 lbs 4 Sets 12 Reps
    Barbell Rows: 135 lbs 5 Sets 12 Reps
    High Rows Machine: 230 lbs 4 Sets 12 Reps
    2 Sets of Pullups 12 Reps

    Update:
    AAv2 has been working great. I can already see a big difference. I wanted to post a picture today, but I rather you guys wait till the end to see the final results
    PES R&D

  26. Quote Originally Posted by JonRubio
    Back Today
    Pullups: 3 Sets 15 Reps
    Iso Lateral Wide Pull Down (Front): 230lbs 4 Sets 10 Reps
    Iso Lateral Wide Pull Down (Backward): 180lbs 4 Sets 12 Reps
    Iso Lateral Pull Down: 140 lbs 4 Sets 12 Reps
    Barbell Rows: 135 lbs 5 Sets 12 Reps
    High Rows Machine: 230 lbs 4 Sets 12 Reps
    2 Sets of Pullups 12 Reps

    Update:
    AAv2 has been working great. I can already see a big difference. I wanted to post a picture today, but I rather you guys wait till the end to see the final results
    Good workout man!!!
    If wanting better or faster results, Minimise the rest periods and super set alternate body parts
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  27. i should be getting my aav2 soon too!

  28. Thanks for the support
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  29. Yesterday didn't go to well.
    I had took your guys advice by not taking any 1,3 and purchased ABB Speed Stack at a gas station as a pre workout and it made me feel like Sh!t!
    Went to the gym and did 4 sets of Flat Bench and went home. I felt really nausea. and yesterday wasn't the best day diet wise either. I cheated one meal yesterday and had some pizza and some pasta. Other than that everything went well chicken, oats, Protein Powder Ezekiel Bread, Low fat cheese, yogurt and some cottage cheese.

    AAv2 @ 9 Caps
    BTW The caps were spicy because some were broken in the bottle
    PES R&D

  30. I may need to give this a shot. See if it can help my phat azz any lol
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
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