Prus test stack

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  1. Quote Originally Posted by breezy11 View Post
    That's my guess.

    Good luck with the stack dj.
    If he is doing that plus this stack , his arms will get huge , throw in some Dips dj!! good luck on the stack! (I say with confidence they can grow...because he obviously has no problem pounding down a LOT of food also lol)
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep


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    Knowledge is power- The power to do your part and make a difference.
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  3. Quote Originally Posted by djbombsquad View Post
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    Close grip gorilla chin ups , wow dude , you are mighty ripped and big for our size (5'5") I wanna get to your swoleness in some years hahaha! Good stuff DJ! I'll do some close grip chins on monday !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

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    This app sucks for uploading pictures.
    Knowledge is power- The power to do your part and make a difference.

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    Elevated tricep pushups are harder than I anticipated. Especially when you warm up with 25 push ups and do 3 sets.
    Knowledge is power- The power to do your part and make a difference.
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    Post workout shake protein and carbs. 30 g of protein over 40 g 50 g of carbohydrates.
    Knowledge is power- The power to do your part and make a difference.

  7. Quote Originally Posted by djbombsquad
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=58 106"/>

    Post workout shake protein and carbs. 30 g of protein over 40 g 50 g of carbohydrates.
    What was in the shake?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  8. This time was half pro nos and other half physique.
    Knowledge is power- The power to do your part and make a difference.

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    Dinner
    Knowledge is power- The power to do your part and make a difference.

  10. Later night snack

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    Knowledge is power- The power to do your part and make a difference.

  11. Long week, looking good bud. Keep it up. I would def do some dips.

    RECOVERBRO



  12. Quote Originally Posted by djbombsquad
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=58 127"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=58 128"/>

    Dinner
    U can get away with eating all of that?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Quote Originally Posted by AaronJP1 View Post
    U can get away with eating all of that?

    Hes one of those guys who can eat and eat and eat...I have a couple buddies like that. They have that SUPER HIGH METABOLISM!!!

    RECOVERBRO



  14. I can get away with eating any thing? my martial arts balances it all out
    Attached Images Attached Images  
    Knowledge is power- The power to do your part and make a difference.

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    This is most of my line up not including pro nos anabolic switch and black powder.

    My patches should be here any day.
    Knowledge is power- The power to do your part and make a difference.

  16. Had a killer leg work out as well as a killer chest and abs workout today.
    Static squats
    Elevated lunges
    Stiff cable dead lifts
    leg extension

    Static ab roll 20x 10 second hold
    Reverse ab roll with legs 3 sets 12,reps
    Leg lists 2,sets 12 reps

    Weighted push up warmups 3lb 25x3
    20 pound pushups 3 sets 6 reps
    Weighted dips 3 sets 6 reps
    Cable flys 3 sets 6 reps
    I ate like a horse yesterday oh my gosh. I was so hungry. The pumps are great as far as I can tell. Strength is up. Easier to do warm ups.
    Knowledge is power- The power to do your part and make a difference.

  17. Looks like your getting it bud, keep it up

    RECOVERBRO



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    Mmmmmm 900 calories 40,grams of protein then a churro for dessert ftw of 800 calories.
    Knowledge is power- The power to do your part and make a difference.

  19. http://www.youtube.com/watch?v=eYQ9MYb9AzU



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    Mmmmm 40 grams of protein .
    Knowledge is power- The power to do your part and make a difference.

  20. Got done working out, bathroom break again.
    Knowledge is power- The power to do your part and make a difference.

  21. What are you noticing from the products (if anything)?

    All I've seen is some work outs, pics of food, & now I know you're going to the bathroom...?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  22. Quote Originally Posted by djbombsquad View Post
    Got done working out, bathroom break again.
    good info
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  23. Watch my video. I just did a product update on my camera. It is all there.
    Knowledge is power- The power to do your part and make a difference.

  24. Killer shoulder workout today.,
    Shoulders felt full.
    Workout is getting easier so I'm increasing my intensity each week. Been only using this for about a week now. Give me a few more days.
    Should I be taking them on the weekend?
    I hate one bring 30 serving and the other being 25. Very weird.
    Knowledge is power- The power to do your part and make a difference.

  25. Bathroom break again. This weekend we will know for sure .
    Knowledge is power- The power to do your part and make a difference.

  26. I better not have any issues because tonight I have a promotional gig threw a modeling agency and I can't be going to the bathroom all the time. Promting vodka. 30 bucks a hour 2 hour promo .
    Knowledge is power- The power to do your part and make a difference.

  27. Biceps and triceps.
    I had a great workout today. My arms felt really great. I was able to lift longer I felt like I was able to lift harder.
    Bicep pulls warm ups 25x3 3lbs
    Weighted Bicep pull ups 12lbs 3 sets 10 reps
    Cable curls 3 sets 6 reps
    Seated isolated sumbell curl inline 3 sets 8 reps 20lbs
    Push ups triceps 25x3
    Dips weighted 3 sets 8 reps 12lbs
    Cable kick backs 3 sets 6 reps
    Isolated cable tricep over head press 3 sets 8 reps
    Knowledge is power- The power to do your part and make a difference.

  28. Quote Originally Posted by djbombsquad
    Biceps and triceps.
    I had a great workout today. My arms felt really great. I was able to lift longer I felt like I was able to lift harder.
    Bicep pulls warm ups 25x3 3lbs
    Weighted Bicep pull ups 12lbs 3 sets 10 reps
    Cable curls 3 sets 6 reps
    Seated isolated sumbell curl inline 3 sets 8 reps 20lbs
    Push ups triceps 25x3
    Dips weighted 3 sets 8 reps 12lbs
    Cable kick backs 3 sets 6 reps
    Isolated cable tricep over head press 3 sets 8 reps
    Good job on the work out.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  29. My workout is getting more efficient as I continue to use the products. I will go further on the week to see when doing my same routine second time around how much easier it will be. I can tell definitely between not using it and using it obviously because I didn't stop working at prior to the products.
    Knowledge is power- The power to do your part and make a difference.

  30. So I didn't take recycle today. And I have no bathroom issues. I now know it is recycle and not dpol that is giving me issues.
    Knowledge is power- The power to do your part and make a difference.
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