Finaflex Sponsored log Pro Xanthine with Creatrona

[punjabimunde]

Don't know what's up, but last couple days been feeling down. I don't get it but I keep chugging along. Went today after work feeling half past dead. Did manage to get in a good triceps day.

Triceps:

seated over db presses: 55lbs x 10,10,10

dip machine: 90lbs x 10,10,10

close grip bench presses: 135lbs x 10,10,10

rope pressdowns: 100lbs x 10,10,10

seated tricep extensions: 40lbs x 12,12,12

It happens bro somedays you feel down coz you stress or tried or maybe any reason...even though you were feeling down and you still went to gym that's a good thing bro...really did great workout as well...keep killin bro!!!

[Celorza]

Don't know what's up, but last couple days been feeling down. I don't get it but I keep chugging along. Went today after work feeling half past dead. Did manage to get in a good triceps day.

Triceps:

seated over db presses: 55lbs x 10,10,10

dip machine: 90lbs x 10,10,10

close grip bench presses: 135lbs x 10,10,10

rope pressdowns: 100lbs x 10,10,10

seated tricep extensions: 40lbs x 12,12,12

Everything cool brother? Maybe take a day off and relax a bit , sleep a little more. Have you thought something for cortisol control? Or something for stress at least? It might help with recovery and mood brotha! Keep it up, good workout all in all bro! Thats the spirit , no matter what , you don't give up , that in my books is the best attitude bro!

[fumoney]

Unless there are other obvious reasons, I think this is something everybody goes through. You are tough man. You will get through it. I also don't think it's bad to take a break for couple days to recharge. All the best packers. Think about softball ! Seriously, take care.

[packers6211]

Thanks guys, I'm on trt but the Dr i see really know's his shiz. I had my first trt dr having me in a roller coster ride and horomonal hell. I've been on 200mg test cyp for 8 months now and have been doing well. I don't care much for the letro he has me on. When I took some clomid I got on my own, I felt so goood. I think it's lack of sleep and work stress. I still felt good in the gym just not energized.

[Celorza]

Thanks guys, I'm on trt but the Dr i see really know's his shiz. I had my first trt dr having me in a roller coster ride and horomonal hell. I've been on 200mg test cyp for 8 months now and have been doing well. I don't care much for the letro he has me on. When I took some clomid I got on my own, I felt so goood. I think it's lack of sleep and work stress. I still felt good in the gym just not energized.

Do yourself a favor and get some melatonin or G8

[EBF_2356]

Do yourself a favor and get some melatonin or G8

I second this

[packers6211]

I need to get with Scotty Doc or DW on discount for some G8 melatonin doesnt work for me. For years I can get up on 3-4 hrs of sleep, and go to work, but I have the hardest time falling alseep. I sometimes wonder if my cortisol, or adrenal glands mess up.

[Celorza]

I need to get with Scotty Doc or DW on discount for some G8 melatonin doesnt work for me. For years I can get up on 3-4 hrs of sleep, and go to work, but I have the hardest time falling alseep. I sometimes wonder if my cortisol, or adrenal glands mess up.

Hm...well you do need to let your adrenals off stims for a while for them to rehab , but I definitely think its cortisol related since you have had some stressful days , and have not been able to sleep a lot , get some G8 from them , if not , Buying bulk 1-carboxy+PureCamp will be good , since it IS Sabinsa licensed forskolin it WILL help you into a deeper sleep along with 1-carboxy while reducing cortisol levels bro.

[packers6211]

Good day at work, got an hour off for the holiday lol!! Went to gym for a quick chest day since son's soccer game at 5:45 then tomorrow some cardio as I have softball torney tomorrow night. For some reason, the lifts even though I'm going up its like I feel I can do more.

Chest:

db flat bench press: 55lbs x 8,8,8

db chest flyes: 25lbs x 8,8,8

incline db bench press: 45lbs x 8,8,8

machine hammer strength presses: 125lbs x 10,10,10

[Celorza]

Good day at work, got an hour off for the holiday lol!! Went to gym for a quick chest day since son's soccer game at 5:45 then tomorrow some cardio as I have softball torney tomorrow night. For some reason, the lifts even though I'm going up its like I feel I can do more.

Chest:

db flat bench press: 55lbs x 8,8,8

db chest flyes: 25lbs x 8,8,8

incline db bench press: 45lbs x 8,8,8

machine hammer strength presses: 125lbs x 10,10,10

Thats your body telling you to punish him with more weight bro!! Good lifts and glad work was good, that stress is not good for you bro!

Keep it up and don't give up bro and something I never tell yah because u never talk about it...DONT CHEAT on the diet haha

[packers6211]

lol I know what you mean. We had a cook out at work yesterday, and I stayed away from the sweets, which isn't much of a problem for me lol.

[fumoney]

Hit that hammer !!!
You are back in the game.

[DreamWeaver]

Good day at work, got an hour off for the holiday lol!! Went to gym for a quick chest day since son's soccer game at 5:45 then tomorrow some cardio as I have softball torney tomorrow night. For some reason, the lifts even though I'm going up its like I feel I can do more.

Chest:

db flat bench press: 55lbs x 8,8,8

db chest flyes: 25lbs x 8,8,8

incline db bench press: 45lbs x 8,8,8

machine hammer strength presses: 125lbs x 10,10,10

Yah that makes sense, I get the feeling using Ignite 2 sometimes and was wondering if the crea-trona in it might be a factor.... Crea-Trona is going to be excellent for in between cycles.

[TurningGreen]

Yah that makes sense, I get the feeling using Ignite 2 sometimes and was wondering if the crea-trona in it might be a factor.... Crea-Trona is going to be excellent for in between cycles.

I'm definitely cracking into mine after my run here. It's just sitting in my cabinet looking at me every time I open it begging me to use it LOL

[DreamWeaver]

I'm definitely cracking into mine after my run here. It's just sitting in my cabinet looking at me every time I open it begging me to use it LOL

Yah PCT may be a good time to start and run it through the bridge..

[packers6211]

I love creatrona already! I can tell such a big difference in recovery.

[DreamWeaver]

I love creatrona already! I can tell such a big difference in recovery.

Whoo hoo!!

[packers6211]

Off day for the holiday from work that is lol. Thanks to all the troops and for what they do and have done. Hope all is enjoying the day. I took an extra off day from work tomorrow spend some time with the boys since school's out. I shoulda took the other two days and had 10 days off. Anyway hit the gym with Mrs. Packers for some back and cardio. Steel feeling the recovery at high and strength still feeling stronger.

Back:

close grip pulldowns to chest: 90lbs x 10,10,10

straight wide bar straight pulldowns: 80lbs x 8,8,8

machine rows: 135lbs x 8,8,8

db rows: 50lbs x 8,8,8

[Celorza]

Off day for the holiday from work that is lol. Thanks to all the troops and for what they do and have done. Hope all is enjoying the day. I took an extra off day from work tomorrow spend some time with the boys since school's out. I shoulda took the other two days and had 10 days off. Anyway hit the gym with Mrs. Packers for some back and cardio. Steel feeling the recovery at high and strength still feeling stronger.

Back:

close grip pulldowns to chest: 90lbs x 10,10,10

straight wide bar straight pulldowns: 80lbs x 8,8,8

machine rows: 135lbs x 8,8,8

db rows: 50lbs x 8,8,8

Atta boy HULK! Good workout with Mrs.Packers !! Keep it bro, and lucky you are feeling good recovery...I just had some extra carbs and fats today...I feel my back is gonna tax me tomorrow for today xD!!!

[MrKleen73]

Good stuff way to fight through the blahs...