RickRock sets his training ON FIRE with IGNITE 2!! (Finaflex sponsored)

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  1. Yeah I probably need 15 weeks...so I'm a fatty haha. Like you said bro, have fun and talk ish. I'm down for it however we decide to go.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443


  2. Not to be a weenie, but isn't the point of a transformation challenge to make the biggest and fastest transformation possible. The thought of cruising during a competition is a completely foreign idea to me. I mean if we are still competing my foot is still on the gas. Now if I were getting ready for a peak, like your plan for August I would plan to go at it slow and methodically, in no rush to get there because I would be working toward a certain goal for a certain point in time. However with a transformation we are just going off of the perceived progress in a certain amount of time which is what a transformation contest is all about. If the transformation and cutting is the goal that would be measured it being at the 8 week point should not be a problem for your August plan to peak it would just be extra motivation to help you on your way to peaking.

    Yeah if he isn't wanting to start it soon I will pull my hat out of the ring because in a few weeks I will be too lean to make much progress at all.

    Gosh that last sentence made me wince... I sound like a little bia bia don't I? LOL I guess I would be more of a bia if I didn't stick to my guns with what I need to do for me right now considering I am already midcycle and primed for weight loss. Holding out or slowing progress until we started this would be detrimental to my overall progress which would be the opposite to the entire reason to do something like this.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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  3. Quote Originally Posted by MrKleen73 View Post
    Not to be a weenie, but isn't the point of a transformation challenge to make the biggest and fastest transformation possible. The thought of cruising during a competition is a completely foreign idea to me. I mean if we are still competing my foot is still on the gas. Now if I were getting ready for a peak, like your plan for August I would plan to go at it slow and methodically, in no rush to get there because I would be working toward a certain goal for a certain point in time. However with a transformation we are just going off of the perceived progress in a certain amount of time which is what a transformation contest is all about. If the transformation and cutting is the goal that would be measured it being at the 8 week point should not be a problem for your August plan to peak it would just be extra motivation to help you on your way to peaking.

    Yeah if he isn't wanting to start it soon I will pull my hat out of the ring because in a few weeks I will be too lean to make much progress at all.

    Gosh that last sentence made me wince... I sound like a little bia bia don't I? LOL I guess I would be more of a bia if I didn't stick to my guns with what I need to do for me right now considering I am already midcycle and primed for weight loss. Holding out or slowing progress until we started this would be detrimental to my overall progress which would be the opposite to the entire reason to do something like this.
    Yah like speeding up would be for me...for where I want to go anyway. My peak is still going to be only around 6% but I do better when I go slow. If I push.. plus I have to use Epi-V to peak as welll sort of the whole point.
    Unremarkable is no way to go through life... Doug

  4. Quote Originally Posted by DreamWeaver View Post
    Yah like speeding up would be for me...for where I want to go anyway. My peak is still going to be only around 6% but I do better when I go slow. If I push.. plus I have to use Epi-V to peak as welll sort of the whole point.
    I can understand that. I don't blame you at all for wanting to peak with the EPI-V. I think some of our cycles kind of conflict with the timing of trying to do this if basing it off of using them to peak or being "ON" to peak. In 8 weeks I will already be 2 weeks off of the EPI-V and by the end of the 12 weeks I will have been back on a TRT dose for 6 weeks.

    I am down for anyone wanting to do an 8 week transformation contest starting Monday, I mean all of us are already doing the things we need to do to make our transformations so that shouldn't be a problem. We can also do a second contest like what you mentioned and have everyone take pics of them selves at there peak any time during the upcoming 12 weeks and we can do a physique comparison at that point.

    I spoke with Oufinny and he actually has some other obligations that would keep him from being able to truly commit to this.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  5. I would definitely be down if it was a week from Monday but I Monday would be a bit to soon for me I think will have to see how long I have left on this bottle of c20/erase pro. Like I said I'm geared more towards a lean bulk so my changes won't be as noticeable as someone doing a cut but I'm down for a challenge....
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
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  6. Loving this!!!

    I wish I was eligible. Some real competitors....mine fell short.

    Next year ill find another to compete, in the mean time I get to be entertained with u guys.
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html

  7. Quote Originally Posted by morry
    Loving this!!!

    I wish I was eligible. Some real competitors....mine fell short.

    Next year ill find another to compete, in the mean time I get to be entertained with u guys.
    ;-) I think this would be fun to have a competition, we all are so disciplined and hard working it would be sick to see the outcome for us all!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  8. Yeah Morry you are kind of already at or close to our goals depending on who you ask.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Hey Morry, why don't you be the unbiased officiator of the thread so you can be involved since your contest ended prematurely. Keep us inline make sure we supply the pics in timely fashion all that good stuff.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  10. Quote Originally Posted by MrKleen73
    Hey Morry, why don't you be the unbiased officiator of the thread so you can be involved since your contest ended prematurely. Keep us inline make sure we supply the pics in timely fashion all that good stuff.
    As long as everybody is cool with it, I accept. I'll get with you for thread name and to distribute my email addy for pics.
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html

  11. I am totally cool with Morry being our Moderator!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  12. Quote Originally Posted by ScottyDoc
    I am totally cool with Morry being our Moderator!!!
    As am I...can't think of anybody better!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  13. Quote Originally Posted by ScottyDoc
    I am totally cool with Morry being our Moderator!!!
    Same! Morry for president! :-D
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  14. How about The King of the Hill Transformation challenge thread or something? I can't remember what RickRock said earlier I know he made a suggestion.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  15. I like Kleens thread idea, but with a twist....

    How about something like this...

    "Who is the King of LEAN? Scotty, old fugger, Green, or Kleen?"

    (I didn't put LTL in there because I couldn't remember if he said he was in it or not)



    Oh....and Morry as the thread moderator makes it epicness already!
    Recoverbro Elite
    "This is what we've been working on"

  16. Quote Originally Posted by MrKleen73 View Post
    I can understand that. I don't blame you at all for wanting to peak with the EPI-V. I think some of our cycles kind of conflict with the timing of trying to do this if basing it off of using them to peak or being "ON" to peak. In 8 weeks I will already be 2 weeks off of the EPI-V and by the end of the 12 weeks I will have been back on a TRT dose for 6 weeks.

    I am down for anyone wanting to do an 8 week transformation contest starting Monday, I mean all of us are already doing the things we need to do to make our transformations so that shouldn't be a problem. We can also do a second contest like what you mentioned and have everyone take pics of them selves at there peak any time during the upcoming 12 weeks and we can do a physique comparison at that point.

    I spoke with Oufinny and he actually has some other obligations that would keep him from being able to truly commit to this.
    Yah whereever I am in 8 weeks I will snap some pics I guess...
    Unremarkable is no way to go through life... Doug

  17. Burn day today, and probably technically my last one for a week. I am going to be out of town all weekend on a mini vacation eating lots of bad food and drinking a little alcohol and no cardio.I normally burn on the weekends, so definitely a big change this weekend. Hopefully there won't be too much damage after indulging, and i will be cleaning up next week some anyways probably dropping cals even on workout days for a bit. At any rate, I want to make today's burn day count!! Cals will be in check all day and low. Carbs will be under 20-30g

    Dosed the Ignite before cardio again and I once again got the huge amount of sweat pouring. A short and sweet 30 minute session this morning that did the trick...

    30 minutes running 8 MPH for 410 cal burn

    This afternoon I plan to hit the elliptical for another 30 minutes for another 400 cals or so
    Recoverbro Elite
    "This is what we've been working on"

  18. Quote Originally Posted by DreamWeaver

    Yah whereever I am in 8 weeks I will snap some pics I guess...
    We went from all out competition to snapping a few after pics? Where's the fun in that?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  19. Quote Originally Posted by LiveToLift

    We went from all out competition to snapping a few after pics? Where's the fun in that?
    Nah man weekly pics bro front and back double biceps...full body to see legs too. DW is just saying oh fugg it he's in LOL!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  20. Quote Originally Posted by LiveToLift View Post
    We went from all out competition to snapping a few after pics? Where's the fun in that?
    Yah timing is very premature for me but I can take some pics of my progress to that point.
    Unremarkable is no way to go through life... Doug

  21. Quote Originally Posted by TurningGreen

    Nah man weekly pics bro front and back double biceps...full body to see legs too. DW is just saying oh fugg it he's in LOL!!
    Have fun on that mini-vacation RR try and enjoy yourself man. I always make myself miserable trying to plan nutrition and staying away from all the bad choices, but it's almost better to indulge and then come back home on a mission. we know that you know what you're doing (training wise) just come back and fugg ish up!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  22. Quote Originally Posted by RickRock13 View Post
    I like Kleens thread idea, but with a twist....

    How about something like this...

    "Who is the King of LEAN? Scotty, old fugger, Green, or Kleen?"

    (I didn't put LTL in there because I couldn't remember if he said he was in it or not)



    Oh....and Morry as the thread moderator makes it epicness already!
    Nice one!
    How about TRANSFORMERS... The Quest for Prime!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  23. Quote Originally Posted by DreamWeaver View Post
    Yah timing is very premature for me but I can take some pics of my progress to that point.
    I agree the timing could be better. I only have 4 weeks of of my current run left if going as planned. I will either need to extend the run 4 more weeks or be on the downward slope from the run at the finish line.

    Just proves we are already champs. Getting in, making adjustments, just doing the damn thing cuz it is what we do.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  24. Quote Originally Posted by MrKleen73 View Post
    I agree the timing could be better. I only have 4 weeks of of my current run left if going as planned. I will either need to extend the run 4 more weeks or be on the downward slope from the run at the finish line.

    Just proves we are already champs. Getting in, making adjustments, just doing the damn thing cuz it is what we do.
    Yah and like you said we can still keep going toward our goal. My biggest problem is arranging photography, I was planning on taking my afters at the gym but don't know if I want to do it in posing truinks ...
    Unremarkable is no way to go through life... Doug

  25. Got ya, I may snap a few shots at the gym but will try to keep my final pics similar to the first ones as far lighting goes.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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