Prime + Compound 20 Biatch!

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    4/27/12 Rest Day

    *Notes
    -Been out of prime for days now, I love that product!
    -C20 is one of the best supplements ive ever used hands down.....i'd do anything to run another cycle of that!
    -A blister/calus developed on my right foot so I can't even walk right now, going to take some days off from training / cardio, I feel my body really needs it!
    -NBA Playoffs start....who you guys got to come out of the first round?
    -Prime review coming soon
    *LG Sciences Board Rep*
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    4/27/12 Tip of the Day! (ill do these atleast every couple of days, remember quality is what I want to give you guys!)

    *Want the BEST possible pump every training session?

    The pump?! What benefits does a pump even offer?! I thought its pointless!!!

    *Pump benefits*
    -Increase Protein Synthesis
    -Increase Glycogen Synthesis
    -Glut 4 benefits
    -Growth Hormone secretion
    -Fascia Stretch (for long term hypertrophy)
    -VEGF benefits (vascular endothilial growth factor) (basically the veign creating hormone)
    -The pump feels damn good! Arnold was right, the pump feels just as good as shootin' your load! haha!

    How can you increase your chances of getting a maximum pump? Here's a couple simple steps!

    1)Stay Anabolic (if your natural, take a rest day before and after every session, if you can take 2 days off before and after every session in my that would mentally drive people insane, but it would literally set every workout out to ensure you are fully recovered before going back in the gym, keeping your endocrine system / cns / adrenal glands in check is one of my keys for maximum hypertrophy!) (ensure your body has the proper amount of protein/carbs/fats) (getting enough sleep) (keeping stress under control, remember....CORTISOL IS A PUMP KILLER!!)

    2)Increase your potassium/sodium/water intake! (cell volumization benefits in thsi department BIG TIME!)

    Heres my Pre workout protocol to maximize your pump!

    *1.5 hours Pre
    -Lean Protein Source of your choice
    -Large White or Red Potato
    -Large Green Salad
    -1 avocado
    -1 banana
    -multivitamin
    -GDA / Nutrient Partioner of your choice

    *10 mins Pre
    -Agmatine based supplement
    -BCAA's
    -Fast Carb (gatorade / karbolyn....etc...)
    -Beta Alanine
    -Ensure your body is saturated with creatine already
    -Glutamine
    -Alpha Lipoic Acid

    I mean who doesn't love an arm pump?
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    Quote Originally Posted by TheHardOne View Post
    4/27/12 Rest Day

    *Notes
    -Been out of prime for days now, I love that product!
    -C20 is one of the best supplements ive ever used hands down.....i'd do anything to run another cycle of that!
    -A blister/calus developed on my right foot so I can't even walk right now, going to take some days off from training / cardio, I feel my body really needs it!
    -NBA Playoffs start....who you guys got to come out of the first round?
    -Prime review coming soon
    Great feedback. Thank you!
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
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    Quote Originally Posted by strategicmove View Post
    Great feedback. Thank you!
    A fat burner and a mass enhancer in 1 product......thanks Strategic, now im addicted! haha, gotta give huge thanks to you again for this opportunity!
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    Quote Originally Posted by TheHardOne View Post
    A fat burner and a mass enhancer in 1 product......thanks Strategic, now im addicted! haha, gotta give huge thanks to you again for this opportunity!
    Thank you for your review.
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    Quote Originally Posted by strategicmove View Post
    Thank you for your review.
    I still have a few days of Compound 20 left, once im done with that, ill make some solid full reviews for both Compound 20 and Prime, thanks again!
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    Quote Originally Posted by TheHardOne

    I still have a few days of Compound 20 left, once im done with that, ill make some solid full reviews for both Compound 20 and Prime, thanks again!
    Looks like the products shined through for you. Can't wait to give c20 a try. Prime is really good I agree with you there lol.

    Nice pre workout routine btw, need the fuel to kill it in the gym!
    RecoverBro ELITE
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    5/1/12 Im back....with a vengeance!

    -Upper body-

    -Warm up (lunges / presses / clean and presses, get heart rate up)

    -Flat Barbell Bench Press
    -Rack Deadlifts
    -Overhand / Underhand / Hammer Grip Chins
    -DB Seated Shoulder Press
    -Upright Rows
    -Ab work

    *Notes*
    -PR'S ON EVERYTHING
    -Chasing performance instead of chasing fatigue is how I utilize my volume, pretty much 2 working sets for each exercise is enough to overload the muscle while keeping high intensity / performance, usually by that 3rd working set im starting to fatigue rapidly which is pretty much has no benefits in the hypertrophy / strength department. Reps are always around the 8-12 range, once I start getting under that 8 range, its time to move on.
    -Brutal workout!
    -Intensity maintained until I reached my ab work, so thats when I left the gym, once intensity starts dropping even by a little bit, LEAVE THE GYM!
    -Arm isolation work will most likely be done with lower body
    -My whole body is taxed....im feelin' it big time haha!
    -Pump was good!
    -Gotta control myself at the beginning of the workout....for example for my bench presses, I could of went and done a few more sets just to fulfill my ego, performance was about to drop, so I moved on.....close call. (yes im that specific when im on a mission!)
    -Intensity, Overload, Maintain High Performance, Drop ego, leave, recover, repeat.
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    http://www.nutraplanet.com/product/u...100-grams.html

    That ^^^ really got my attention! Anyone have any logs on that? If so can you give me the links? I'd like to see some user feedback on this, really looks like an awesome supplement!
    *LG Sciences Board Rep*
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    Tip of the day! Errr....lets start calling this "Mini Article of the day"! 5/2/12

    *HERE are the top 5 reasons why your efforts are not rewarding you.

    1)Your execution is horrible, yeah your going all the way and all the way down, full range of motion, that means thats perfect form!!! ERRRR!! WRONG!!! Your going to have to find that sweet spot on every exercise so you can feel the muscle constantly being stretched and contracted, that means NOT USING A FULL RANGE OF MOTION, stop utilizing a full contraction / full stretch where the joint is being compromised(WHEN GOING HEAVY!, you can use a full contraction / full stretch when going light without any possible future injuries, but honestly their are "major" benefits of utilizing a full contraction, plus going light isn't gonna do jack crack for ya!. We want tension on the muscle with no extra joint/tendon grinding.

    2)Your most likely doing too many isolation low motor unit exercisers or doing too many sets(volume), if your having trouble adding muscle, stick to high motor unit firing exercises, such as free weight decline presses / barbell rows / squats / dips / chins...etc...

    3)Ensure your adrenal glands / endocrine system / central nervous system are always firing optimally for your hypertrophy / strength goals, so structure your frequency by taking a day off between each workout(this will vary person to person obviously), shop for supplements that aid in adrenal health, make sure your mag / vitamin b's intake are on point every day.

    4)Stop following "programs", all these cookie cutter programs are all the same ****, just with a different theme, the maker of the program will do his best to hype it up, obviously its his "so called" creation, he has to back it up! Look muscle growth happens via myofibrillar hypertrophy and sarcoplasm hypertropy, a quick google search and you'll know what that is.

    5)Only supplements you should worry about is the follow (below)

    -magnesium (not in oxide form)
    -zinc (not in oxide)
    -vitamin b's
    -GDA supp (ai nutrition's glycobol is a great choice!)
    -Nutrient Partioner (usp labs prime is a great choice)
    -creatine mono (other forms are gimmicks, creatine mono works just as good)
    -herbal tea's to constantly give your body / liver a detox effect, which will aid in endothielial health and your endocrine system / cns aswell

    Improve daily, learn something new everyday, the day you start thinking "you know everything", thats the day you stop growing!
    *LG Sciences Board Rep*
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    Quote Originally Posted by TheHardOne View Post
    http://www.nutraplanet.com/product/u...100-grams.html

    That ^^^ really got my attention! Anyone have any logs on that? If so can you give me the links? I'd like to see some user feedback on this, really looks like an awesome supplement!
    no logs but i know it's supposed to be similar to Powerfull by USPLabs.

    Good tip!
    RecoverBro ELITE
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    Nice going man... keep it up
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    5/3/12 Arms

    -Top Portion Bench Press 1x6 + drop set
    -Rope Pushdowns 1x8 + drop set
    -One Arm Ext 1x8
    -Dips 1x8

    -DB Hammer Curls (cross body) 1x6 + drop set
    -High Cable Curls 1x8 + drop set
    -One Arm Preacher Curls 1x8
    -DB Curls 1x8 + drop set

    *Notes*
    -Been slacking on my fuel intake.....
    -Ok pump I suppose...
    -Great Intensity
    -Need my foot to get better so I can start doing my cardio again, body is starting to hold too much water
    -Crap day, foot get better please, HIIT cardio misses me!
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    Quote Originally Posted by mattrag View Post
    no logs but i know it's supposed to be similar to Powerfull by USPLabs...
    It is one compound in PowerFULL.
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    Quote Originally Posted by strategicmove
    It is one compound in PowerFULL.
    Ahhh, thanks! I'm running powerfull ATM.
    RecoverBro ELITE
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    Quote Originally Posted by TheHardOne View Post
    5/3/12 Arms

    -Top Portion Bench Press 1x6 + drop set
    -Rope Pushdowns 1x8 + drop set
    -One Arm Ext 1x8
    -Dips 1x8

    -DB Hammer Curls (cross body) 1x6 + drop set
    -High Cable Curls 1x8 + drop set
    -One Arm Preacher Curls 1x8
    -DB Curls 1x8 + drop set

    *Notes*
    -Been slacking on my fuel intake.....
    -Ok pump I suppose...
    -Great Intensity
    -Need my foot to get better so I can start doing my cardio again, body is starting to hold too much water
    -Crap day, foot get better please, HIIT cardio misses me!
    lol Don't U miss MIIT cardio??
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    Quote Originally Posted by zubda345 View Post
    lol Don't U miss MIIT cardio??
    MiiT?
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    OH I mean HIIT.
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    Stay tuned for the Full Compound 20 Review / Prime Review soon! This stack was amazing, summer is just around the corner too!
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    Is this forum going through updates / reconstruction or something? Everything is all bugged, and all of today's post won't appear?
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    Not sure kinda fuqed up
    It is not the kind of car you drive. It is whether you can flip it.
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    Quote Originally Posted by TheHardOne
    Is this forum going through updates / reconstruction or something? Everything is all bugged, and all of today's post won't appear?
    Server just had an update that went south I believe. Everything should come back up soon I hear.
    RecoverBro ELITE
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    5 Benefits for your Physical Goals (5/7/12)

    1)Balance your electrolytes! Electrolytes are responsible for muscle contraction, preventing cramps,

    increasing overall athletic performance, which doesn't sound big, but when you take care of the little

    things, it makes the big picture that much bigger!

    What can you do to increase / balance your electrolytes?

    -Eat plenty of Raw veggies, Potatoes, Bananas!
    -Make your carbohydrate sources from various types of Potatoes, carb sources like rice / bread / pasta

    are great, but various types of Potatoes like sweet, red, and white potatoes are filled with vitamins

    and minerals unlike rice/bread/pasta.
    -Balance your potassium and sodium!
    -Supplement with Zinc and Magnesieum, unless your eating Organic foods on a daily basis, your most

    likely VERY deficient with these 2 minerals, they are also a must if you want to aid your testosterone

    and igf-1, which are 2 very anabolic hormones that will aid in fat loss and muscle growth. Easy basic

    techniques, will aid in getting great results.

    For you bodybuilders, increasing / balancing your electrolytes will aid in your muscle pumps,

    strength, and will you a "full" appearance! (full meaning a slightly pumped appearance)


    2)Increase your healthy fat intake! Increasing your omega 3-6-9 intake will aid in the following.

    -testosterone levels
    -growth hormone levels
    -joint health
    -mood
    -sleep
    -libido
    -insulin sensitivity

    What are some great sources for healthy fats?

    -Omega 3 fish or krill Oils
    -Natural Peanut Butter
    -Whole Eggs
    -Avocado

    3)Boost your "Insulin Sensitivty"! If your body is more "insulin resistant" you will be a fat storing

    machine, your carbohydrates will most likely NOT go towards your goals, instead they will be stored as

    fat instead of muscle glycogen and energy, which would mean you are more "insulin sensitive".

    What are some simple steps to making you more "Insulin Sensitive"?

    -HIIT
    -Balanced Omega 3-6-9's
    -Fish Oils
    -Greens (green leafy veggies, Green Tea)
    -Intense Weight Training
    -Fasted Training

    4)Detox Daily! Utilizing detoxing techniques will aid in the following

    -Increase Nutrient Partioning (basically making you more receptive to nutrients)
    -Mood benefits
    -Sexual Performance
    -Pumps in the gym (less toxins in your body will aid in numerous benefits)
    -Burn fat faster
    -Better Sleep (this comes down to healthy Adrenal Glands, detoxing will aid your adrenals)
    -Insulin Sensitivty
    -Protein synthesis

    What basic Detoxing techniques can you do on a daily basis?

    -Green Tea
    -Green Leafy Veggies
    -Greens Supplements (Spirulina, Alfalfa, kelp just to name some...)
    -Magnesieum (not in Oxide form)
    -Increase Water Intake
    -Organic Lemon Water

    Simple and effective right? Majority of your typical trainees around the world overlook the most basic

    fundamentals....Thats what makes them "typical" right?

    Stay tuned for future articles, looks like the next one in line is for our Adrenal Glands.
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    Sorry for the huge spaces between sentences, only typing document I had on the pc I made this was notepad lol.
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    Been lurking around with other people's logs and been noticing alot of you are picking up my information and putting it into real application! Awesome!
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    Post from today has been removed for some reason all over the forum, site update crash or something? Ill make the C20 / Prime reviews now and post em up when this site is back to normal.
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    Compound 20 Full Review

    *What did I expect from this product?
    -Enhancing my hypertrophy goals
    -Enhancing my strength goals
    -Prevent fat gain

    *What didn't I expect from this product?
    -Fat loss
    -Vascularity Increase (veins that were not there before or veins that were thin and now thickened)
    -Keeping me anabolic (keeping a full appearance, better nutrient partioning)

    *What was my goal / phase during this cycle?
    -Bulking without any additional fat gain

    Alright lets get down to it!

    **Effectiveness**
    -I can honestly say within 2 weeks of this product I noticed everything this product claimed to deliver, muscle growth, staying anabolic, and.....FAT LOSS. This is a VERY POTENT FAT BURNER! Im going through hard times so my diet / food selection isn't the best, this effect really shocked me. My training / macro intake is structured so I would be in a growing phase, so I knew this product would only enhance my growing goals, not to mention the GDA effect is very noticeable, some GDA's out there you don't even notice a significant effect....Compound 20 you notice this stuff works within 1-2 weeks of use.

    Heres a rundown on effectiveness

    *WEEK 1
    -Expect your motivation to go through the roof....placebo? Im not one to get excited from taking supplements, as im skeptical on everything I try, so no placebo here.
    -By the end of the week strength starts to shoot up
    -Slight leaning down effect is present after 1 week

    *WEEK 2
    -Your pumps will be out of this world....a different pump than if I were just to take a "pump" supp like a agmatine based supp, which isn't bad!
    -Your strength will continue to go up, and im not talking about a 5 pound pr.....as low as a 10 pound pr as a minimum on every exercise
    -Vascularity starting to show even more because of the body recomp effects

    *Week 3
    -Pumps are retarded and instant.
    -Strength is in retard beast mode. Seriously....ridiculous...
    -Veins that were present are now thicker? Awesome.
    -Fat loss occurring
    -Muscles staying full 24/7, glycogen resynthesis enhanced big time with C20! As a natural, this is HUGE!

    *Week 4
    -Week 3 all over again.....

    *Dosing*
    -I typically trained first thing in the morning, I would take 2 caps with my carb/pre workout shake, then the next dose 6-8 hours later with a carb based meal. What kind of carbs? Look....glucose is glucose. Check out my Insulin Sensitivity article and you will start to love white potatoes / higher GI carbs! Just had to get that off my chest for all you Low GI queens.

    *Energy*
    -The GDA effect will make sure your nutrients are going towards your goals, when your nutrients are going towards your goals your food will aid in the following.....
    *Energy
    *Fat Loss
    *Muscle Growth

    -Energy was very well increased even on my dreaded off days from working out

    **Endurance**
    -This was present.....like very very present! lol Some days I could just go on forever! Which for my goals isn't the best thing to do, I try to keep my workouts short and intense, I always have to remind myself that I have to hold back if I want to keep taking steps forward. Im not doing any kind of sports but im sure if I did, this would aid big time.

    **Who do I recommend this for?**
    -Bodybuilders
    -Anyone looking to enhance strength
    -Anyone looking for a potent fat burner!

    Overall 10/10

    Why a 10? Because USP Labs marketed this with "questionable" claims......BUT THEY DELIVERED! This supplement is truly a great "all in 1" supplement, I want to run another cycle!

    Big Thanks to Strategic / USP Labs!
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    What about PRIME? U know I am also making a prime log... It'll be good if u check into it sometimes.

    "If u don't have something, and want it to be yours... ask for it, if u don't get it... demand for it... if u still don't get it... work for it... Still don't get it?? then U have the right to TAKE IT!!!"
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    Rest day, all hell as broken loose in my life. I don't understand, my family and myself are good people, we don't deserve whats happening to us right now.
    *LG Sciences Board Rep*
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    Quote Originally Posted by TheHardOne View Post
    Rest day, all hell as broken loose in my life. I don't understand, my family and myself are good people, we don't deserve whats happening to us right now.
    Wtf is happening man?? There's too much **** and too much prob going on with me and my family too! what happened?

    "If u don't have something, and want it to be yours... ask for it, if u don't get it... demand for it... if u still don't get it... work for it... Still don't get it?? then U have the right to TAKE IT!!!"
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    Quote Originally Posted by TheHardOne View Post
    Compound 20 Full Review

    *What did I expect from this product?
    -Enhancing my hypertrophy goals
    -Enhancing my strength goals
    -Prevent fat gain

    *What didn't I expect from this product?
    -Fat loss
    -Vascularity Increase (veins that were not there before or veins that were thin and now thickened)
    -Keeping me anabolic (keeping a full appearance, better nutrient partioning)

    *What was my goal / phase during this cycle?
    -Bulking without any additional fat gain

    Alright lets get down to it!

    **Effectiveness**
    -I can honestly say within 2 weeks of this product I noticed everything this product claimed to deliver, muscle growth, staying anabolic, and.....FAT LOSS. This is a VERY POTENT FAT BURNER! Im going through hard times so my diet / food selection isn't the best, this effect really shocked me. My training / macro intake is structured so I would be in a growing phase, so I knew this product would only enhance my growing goals, not to mention the GDA effect is very noticeable, some GDA's out there you don't even notice a significant effect....Compound 20 you notice this stuff works within 1-2 weeks of use.

    Heres a rundown on effectiveness

    *WEEK 1
    -Expect your motivation to go through the roof....placebo? Im not one to get excited from taking supplements, as im skeptical on everything I try, so no placebo here.
    -By the end of the week strength starts to shoot up
    -Slight leaning down effect is present after 1 week

    *WEEK 2
    -Your pumps will be out of this world....a different pump than if I were just to take a "pump" supp like a agmatine based supp, which isn't bad!
    -Your strength will continue to go up, and im not talking about a 5 pound pr.....as low as a 10 pound pr as a minimum on every exercise
    -Vascularity starting to show even more because of the body recomp effects

    *Week 3
    -Pumps are retarded and instant.
    -Strength is in retard beast mode. Seriously....ridiculous...
    -Veins that were present are now thicker? Awesome.
    -Fat loss occurring
    -Muscles staying full 24/7, glycogen resynthesis enhanced big time with C20! As a natural, this is HUGE!

    *Week 4
    -Week 3 all over again.....

    *Dosing*
    -I typically trained first thing in the morning, I would take 2 caps with my carb/pre workout shake, then the next dose 6-8 hours later with a carb based meal. What kind of carbs? Look....glucose is glucose. Check out my Insulin Sensitivity article and you will start to love white potatoes / higher GI carbs! Just had to get that off my chest for all you Low GI queens.

    *Energy*
    -The GDA effect will make sure your nutrients are going towards your goals, when your nutrients are going towards your goals your food will aid in the following.....
    *Energy
    *Fat Loss
    *Muscle Growth

    -Energy was very well increased even on my dreaded off days from working out

    **Endurance**
    -This was present.....like very very present! lol Some days I could just go on forever! Which for my goals isn't the best thing to do, I try to keep my workouts short and intense, I always have to remind myself that I have to hold back if I want to keep taking steps forward. Im not doing any kind of sports but im sure if I did, this would aid big time.

    **Who do I recommend this for?**
    -Bodybuilders
    -Anyone looking to enhance strength
    -Anyone looking for a potent fat burner!

    Overall 10/10

    Why a 10? Because USP Labs marketed this with "questionable" claims......BUT THEY DELIVERED! This supplement is truly a great "all in 1" supplement, I want to run another cycle!

    Big Thanks to Strategic / USP Labs!
    I am glad you enjoyed your run of Compound-20/PRIME. Thank you very much for taking the time to run a log and post a review of this depth. Keep spreading the good word. Thank you once more.
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
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    Quote Originally Posted by TheHardOne View Post
    Rest day, all hell as broken loose in my life. I don't understand, my family and myself are good people, we don't deserve whats happening to us right now.
    Wish you and your family a lot of strength to master your current challenges. All the very best!
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
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    Quote Originally Posted by strategicmove View Post
    I am glad you enjoyed your run of Compound-20/PRIME. Thank you very much for taking the time to run a log and post a review of this depth. Keep spreading the good word. Thank you once more.
    Thanks a ton bud! Ill get the prime review up sometime next week, ill have ALOT of free time next week. Would you like to me post this review in the review section and possibly other supplement review sites?
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
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    Quote Originally Posted by strategicmove View Post
    Wish you and your family a lot of strength to master your current challenges. All the very best!
    Thanks man, all I can do right now is take it day by day and wish for the best!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
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    Quote Originally Posted by zubda345 View Post
    Wtf is happening man?? There's too much **** and too much prob going on with me and my family too! what happened?
    I don't like talking about it too much, but just an unfortunate situation.
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
  36. Sunz out, Gunz out...
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    Quote Originally Posted by TheHardOne
    Compound 20 Full Review

    *What did I expect from this product?
    -Enhancing my hypertrophy goals
    -Enhancing my strength goals
    -Prevent fat gain

    *What didn't I expect from this product?
    -Fat loss
    -Vascularity Increase (veins that were not there before or veins that were thin and now thickened)
    -Keeping me anabolic (keeping a full appearance, better nutrient partioning)

    *What was my goal / phase during this cycle?
    -Bulking without any additional fat gain

    Alright lets get down to it!

    **Effectiveness**
    -I can honestly say within 2 weeks of this product I noticed everything this product claimed to deliver, muscle growth, staying anabolic, and.....FAT LOSS. This is a VERY POTENT FAT BURNER! Im going through hard times so my diet / food selection isn't the best, this effect really shocked me. My training / macro intake is structured so I would be in a growing phase, so I knew this product would only enhance my growing goals, not to mention the GDA effect is very noticeable, some GDA's out there you don't even notice a significant effect....Compound 20 you notice this stuff works within 1-2 weeks of use.

    Heres a rundown on effectiveness

    *WEEK 1
    -Expect your motivation to go through the roof....placebo? Im not one to get excited from taking supplements, as im skeptical on everything I try, so no placebo here.
    -By the end of the week strength starts to shoot up
    -Slight leaning down effect is present after 1 week

    *WEEK 2
    -Your pumps will be out of this world....a different pump than if I were just to take a "pump" supp like a agmatine based supp, which isn't bad!
    -Your strength will continue to go up, and im not talking about a 5 pound pr.....as low as a 10 pound pr as a minimum on every exercise
    -Vascularity starting to show even more because of the body recomp effects

    *Week 3
    -Pumps are retarded and instant.
    -Strength is in retard beast mode. Seriously....ridiculous...
    -Veins that were present are now thicker? Awesome.
    -Fat loss occurring
    -Muscles staying full 24/7, glycogen resynthesis enhanced big time with C20! As a natural, this is HUGE!

    *Week 4
    -Week 3 all over again.....

    *Dosing*
    -I typically trained first thing in the morning, I would take 2 caps with my carb/pre workout shake, then the next dose 6-8 hours later with a carb based meal. What kind of carbs? Look....glucose is glucose. Check out my Insulin Sensitivity article and you will start to love white potatoes / higher GI carbs! Just had to get that off my chest for all you Low GI queens.

    *Energy*
    -The GDA effect will make sure your nutrients are going towards your goals, when your nutrients are going towards your goals your food will aid in the following.....
    *Energy
    *Fat Loss
    *Muscle Growth

    -Energy was very well increased even on my dreaded off days from working out

    **Endurance**
    -This was present.....like very very present! lol Some days I could just go on forever! Which for my goals isn't the best thing to do, I try to keep my workouts short and intense, I always have to remind myself that I have to hold back if I want to keep taking steps forward. Im not doing any kind of sports but im sure if I did, this would aid big time.

    **Who do I recommend this for?**
    -Bodybuilders
    -Anyone looking to enhance strength
    -Anyone looking for a potent fat burner!

    Overall 10/10

    Why a 10? Because USP Labs marketed this with "questionable" claims......BUT THEY DELIVERED! This supplement is truly a great "all in 1" supplement, I want to run another cycle!

    Big Thanks to Strategic / USP Labs!
    Agreed!!!
    Great feedback.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  37. Registered User
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    this is an awesome review, i just joined this forum but am really looking to start this stack(C20/Prime).. wanted to give you a full plan and see what you think of it. I can't PM yet bc i just joined but if you could PM me if you have the time it'd be greatly appreciated.

    thanks for a great review of C20
  38. Sunz out, Gunz out...
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    Quote Originally Posted by JONimal
    this is an awesome review, i just joined this forum but am really looking to start this stack(C20/Prime).. wanted to give you a full plan and see what you think of it. I can't PM yet bc i just joined but if you could PM me if you have the time it'd be greatly appreciated.

    thanks for a great review of C20
    Yup C20 is solid just so damn expensive.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
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    Quote Originally Posted by JONimal View Post
    this is an awesome review, i just joined this forum but am really looking to start this stack(C20/Prime).. wanted to give you a full plan and see what you think of it. I can't PM yet bc i just joined but if you could PM me if you have the time it'd be greatly appreciated.

    thanks for a great review of C20
    Ill be gladly to help you! (get your post up to 10 so you can send pm's haha)

    Compound 20 will LEAN you down FAST! Prime will ensure a faster recovery!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
  40. Registered User
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    Working on it I'm really trying to lose fat while maintaining or even putting on a few lbs of muscle and from your review I think I can do that just need a little help w extra supplements.
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