Dropping Fat w/ Licogenix

Page 2 of 3 First 123 Last

  1. Yesterday Day 8: Chest/Tri's
    Dosed Licgenix 2/2/2
    Did 10 min warmup on elliptical waiting for white flood to kick in
    Gym was full of people being pulled around by ropes, some were in sleds with weighted vests. Really interesting lol

    So chest is my weakest. In 8th grade I fractured my left wrist, and it has never healed properly. It always causes me to bench crappy.
    Didn't have my ipod so workout sucked.

    I do however feel myself concentrating on the negative and form more than ever.
    I did all lifts to failure.

    This morning I still feel like I have a pump. The fullness feeling is amazing. Even though I felt work out sucked
    Joints have no issues, libido still good. I started to feel angry/annoyed easily that could be good sign lol
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com


  2. Now just waiting for HVACTECH to sell me his TitaniumXL
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com
    •   
       


  3. I hear ya on chest, I have the hardest time boosting my flat pressing movements up.

    You will kill it next time!
    Core Nutritionals Representative

  4. Last Night Day 9: I dosed Licogenix 2/2/2 again, and the usual GM, PW, WF
    Finally after months off I got to do shoulders. I decided not to try to get stupid and kept everything fairly light.

    Shoulder press machine warmups 3x15-20 reps
    Side lateral raises 2x10 25lbs 1x10 30lbs
    Bentover lateral raises 3x10 30lbs
    Front raises 3x10 25lbs
    behind the back barbell shrugs 3x10 185lbs
    reverse fly machine 3x10 maybe 150lbs I need to keep better track, I'm used to doing whole stack on most the machines
    face pulls 3x10 not sure about half the stack, maybe 75lbs
    low pulley deltoid raise 3x10 25lbs by this time the pump was insane, i had to help my left arm do the raise, then i would fight it on way down
    Elliptical 10 mins I was gassed

    I had insane pump going
    Muscle fullness is still very very present
    Libido still good
    I'm starting to get more and more short tempered(I could just be in pissy mood lol)
    Greatest thing I noticed yesterday was I didn't feel any shoulder pain at all, granted I didn't go real heavy. But I really concentrated on negative, and made sure to explode my movement on raises. I would say so far Licogenix is very very easy on the joints
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  5. Nice shoulder workout... I was curious about joints... that is good news for sure..
    FINAFLEX REP
    Visit our website at finaflex.com

  6. Sounds like the old T may be rising!

  7. Quote Originally Posted by Geoforce View Post
    Sounds like the old T may be rising!
    That's what I'm thinking lol. Seems early but then again Licogenix seems o kick in fast. I have been really impressed so far.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  8. Yesterday Day 10 Off day. Weirdly muscles still feel full. Tonight I think will be Legs and cardio ugh.
    Still doing the 2/2/2 dosing
    Really wanting to throw the Div1/Titanium in there, but I know a few people following the log want it to remain solo. Not sure how long I can hold out lol.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  9. Crazy busy weekend. Didn't get a chance to update. Here is a quick rundown

    Friday Day 11 Hit legs really hard. I was sore all weekend, walked like an old man, but damn it felt good.

    Saturday Day 12: Back and bi's. Legs were killing me, which lead to a crappy back workout. Strength is still staying pretty normal, I feel like I have better concentration muscle connection now though. The pump on arms was insane Licogenix and White Flood

    Sunday Day 13: Chest and Tri's Though who have followed no that push movements are hindered due to a wrist I fractured way back in day. So I did warmup on bench 3 sets 185, then I have to go to bench press machine, since it's easier on my wrist. Did a lot of flys. crossovers, pushups, to try to make up for it.
    What i don't understand is I have hard time benching because my left wrist starts to feel like it wants to break in half, but I can do pushups and I'm 313 pounds lol.

    Triceps I always kill, I think they are my favorite.

    Notes: Dosed Licogenix 2/2/2 still
    Friday morning my wife noticed small pimples popping up on my back and shoulders. I also have a few on face.
    Libido is still elevated
    Fullness and pump are still insane
    I'm back to only 3lbs down since I started (diet has been crap!) but my pants are looser and I'm getting some definition back, so that has me motivated.
    Still very impressed with Licogenix
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  10. So currently using lico solo then, correct?
    •   
       


  11. Quote Originally Posted by miniarnold View Post
    So currently using lico solo then, correct?

    Yeah still just with my basic supps like: White Flood, Green Mag, Wraath. I also was sent 2 10serving tubs of Juggernaut HP pre workout to log on another forum. I tried 2 servings so far, and have not been impressed.

    I do have Div1/Titanium on hand now, just want to make sure I give JD and Athletix a fair review of Licogenix solo. I may start adding the Titanium/Div1 in this weekend, since it's pretty obvious what Licogenix is doing for me, and it will take the other pills a little time to kick in.
    Last edited by cubsfan815; 04-17-2012 at 11:11 AM. Reason: typo
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  12. Quote Originally Posted by cubsfan815 View Post
    Yeah still just with my basic supps like: White Flood, Green Mag, Wraath. I also was sent 2 10serving tubs of Juggernaut HP pre workout to log on another forum. I tried 2 servings so far, and have not been impressed.

    I do have Div1/Titanium on hand now, just want to make sure I give JD and Athletix a fair review of Licogenix solo. I may start adding the Titanium/Div1 in this weekend, since it's pretty obvious what Licogenix is doing for me, and it will take the other pills a little time to kick in.
    Yeah, I don't think there would be an issue with adding the Div1 and XL, you know what kind of effects are coming from the Licogenix.
    Core Nutritionals Representative

  13. Monday was Day 14: Rest day
    Tuesday Day 15 Shoulders pretty much same as last time lots of lateral raises, face pulls, shrugs.

    Notes: still doing 2/2/2
    Acne on shoulders still present, but nothing major small little pimples.
    Libido going strong
    Temper is shorter, I have snapped at work a few times lol
    Weight has stayed same, but I feel like I'm losing some fat. Diet needs to get in check

    I have added Titanium and Div 1

    Morning 2Titanium/2Licogenix/1Div1
    Lunch 2Licogenix/1Div1
    Dinner 2Titanium/2Licogenix/1Div1
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  14. Should be fun with the added supps
    Core Nutritionals Representative

  15. Quote Originally Posted by JudgementDay View Post
    Should be fun with the added supps
    Yup and I'm still sticking Anabeta Elite in there as well soon. The fullness and pump from a Licogenix/Anabeta combo. Good thing I'm fat and have to wear 2-3Xl shirts, I have feeling that combo would have me rip through sleeves on XL lol
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  16. Quote Originally Posted by cubsfan815 View Post
    Yup and I'm still sticking Anabeta Elite in there as well soon. The fullness and pump from a Licogenix/Anabeta combo. Good thing I'm fat and have to wear 2-3Xl shirts, I have feeling that combo would have me rip through sleeves on XL lol
    aha those would be some crazy pumps!
    Core Nutritionals Representative

  17. Sub'd to see what the stack does. Good luck. !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Weds Day 15:
    Was pressed for time so skipped back, and did biceps.
    Licogenix 2/2/2 Titanium 2/2 Div1 1/1/1 White Flood Juicy Watermelon(YUM), Green Mag, Purple Wraath

    Alternating curls 3x10 45lbs - This sucks I really want to be back to 65lbs. Can't believe how much strength I lost over 5 months
    Incline curls 3x10 35lbs
    Curl machine 3x10 160lbs
    Hammer curls 3x10 40's
    Concentration curls on preacher thing. 3x10 25's (Pump was really killing me be now)
    21's straight bar no weight 3x21

    -Pump was insane
    -acne still present
    -fullness last a long time
    -libido may be lowering, or like I posted in the other thread my wife may be taking care of me enough to where I don't notice it

    The Titanium/Div was just added, can't wait till it kicks in.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  19. I have my daughters this weekend, so I'm trying to figure out what to do tonight. I am still running a Juggernaut HP log on another site so I need to use it. They sent me 2 10 serving containers Pink Lemonade and Crimson Punch. I have tried it 3 or 4 times now, and it just isn't working for me. I need to finish the log, but man the pump I get from White Floodv2 blows Juggernaut HP out of the water. Seems weird that Beet Root could smoke Agmintine but I guess it's all about ingredient profile.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  20. Quote Originally Posted by cubsfan815 View Post
    I have my daughters this weekend, so I'm trying to figure out what to do tonight. I am still running a Juggernaut HP log on another site so I need to use it. They sent me 2 10 serving containers Pink Lemonade and Crimson Punch. I have tried it 3 or 4 times now, and it just isn't working for me. I need to finish the log, but man the pump I get from White Floodv2 blows Juggernaut HP out of the water. Seems weird that Beet Root could smoke Agmintine but I guess it's all about ingredient profile.
    For sick pumps you should try C4 or Anabolic Ignite, the Creatine Nitrate gives some sick pumps, bet the combo of that and Licogenix would give insane vascularity!
    Core Nutritionals Representative

  21. Didn't get much working out in this weekend.

    Sat was day 18th day on Licogenix. Did chest and tri's. Had my wife working out with me, and my daughters were there playing on their ipod touches. That along with the Juggernaut HP I'm logging led to not that great of a workout. I also hurt my wrist sometime last week. It was so bad Saturday night, I thought I was going to have to go to ER.

    Even with bad wrist I had to landscape front of our house, so Sat after workout, and all day Sunday I was digging holes for shrubs.

    Seems like wrist is feeling better though, I'm going to take it easy on it for a while. It was sharp pains, felt like I had to keep cracking it.

    Dropped Licogenix back to 4 pills a day, to make bottle last a little longer. Not sure if I am going to start 2nd bottle right away, or wait towards end of Anabeta Elite since I'm starting that soon. I still have like 3 weeks of Titanium/Div 1 left... Decisions Decisions
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  22. Notes so far: Libido is still going strong
    Acne is still popping up on face, neck, and back
    Short tempered still, everything annoys me
    Muscles stay full even on days I skip the gym, had a major pump while doing yardwork on Sunday

    At 6 pills a day. I was noticing a dull aching pain in my knees. Is it safe to say that could be me drying out? I am not too familiar with dry joints, but based off what I read in another thread it seems to be the feeling I was having.

    Diet sucked real bad, we were so busy all weekend that I kept having crappy food:
    Friday night Asian buffet- I tried to avoid heavily sauced food, and fried food. Still had some crab ragoons etc lol
    Saturday: I had Hardees for lunch and Culvers for dinner
    Sunday I grilled steak for lunch, but had Taco bell for dinner Not a way to drop fat

    So ate like ****, went to gym on Saturday only

    Woke up at 307.8! Lowest I have been since I started Licogenix WTF I'll take that
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  23. Nice! Can't complain about waking up lighter even with having a cheat meal
    Core Nutritionals Representative

  24. Quote Originally Posted by JudgementDay View Post
    Nice! Can't complain about waking up lighter even with having a cheat meal
    Cheat meal lol. Cheat Weekend haha
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  25. Have a few days worth of pills left. Going to get back to gym tonight, I can finally move my wrist again without the sharp pain. Not sure what I did to it. My muscles still feel full, look leaner as well.
    Titanium and Div1 must be kicking in because libido is even higher
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  26. Quote Originally Posted by cubsfan815 View Post
    Cheat meal lol. Cheat Weekend haha
    I hear ya on that one
    Core Nutritionals Representative

  27. I only have 2 days left of licogenix (Sad Face ) The stack of Lico/Titanium/Div1 is really starting to kick in now too. Makes me wish I would have started all 3 together, but I wanted to give Lico a run for few weeks solo to get a feel for it.

    I did shoulders last night, it was supposed to be back/bi's but I'm still babying my wrist, as the pain is still slightly there.

    I was able to really explode my shoulder movements, the weight was feeling lighter. Strength is shooting up real fast, my buddy is doing Lico/Titanium/Div1/T2 and his strength is going up as well. He went from 50lb to 60lb dumbbell curls in 2 weeks, and was doing 3 sets of 10. My wrist wants me to stay away from that for a bit lol.

    Notes: Libido is banging, stamina is up in bedroom as well
    Strength is starting to go up
    Muscle fullness still present, all day pump feeling (This I will miss)
    Can see green veins all over through my upper chest, shoulders
    Knee pain is gone after I switched back to 4 pills, I think 6 may have been a bit much for me
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com

  28. Sad to see it ending

    Good update!
    Core Nutritionals Representative

  29. cubsfan, will you continue this log without Licogenix ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  30. Quote Originally Posted by fumoney View Post
    cubsfan, will you continue this log without Licogenix ?
    I will be starting a log for Anabeta Elite that I picked up. I will have about 2 weeks of Titanium/Div1 left while the Anabeta Elite is kicking in.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
    Visit our site at www.performaxlabs.com
  

  
 

Similar Forum Threads

  1. Kev's Athletix Licogenix Log
    By KtownPboy in forum Supplement Logs
    Replies: 38
    Last Post: 08-09-2012, 09:55 AM
  2. Licogenix is Now at Nutraplanet!
    By JudgementDay in forum Nutraplanet
    Replies: 42
    Last Post: 05-30-2012, 05:43 PM
  3. Marms Licogenix log plus some (sponsored)
    By Marms in forum Supplement Logs
    Replies: 125
    Last Post: 04-25-2012, 06:40 PM
  4. Looking for Licogenix Loggers! GET IN HERE!
    By JudgementDay in forum Company Promotions
    Replies: 146
    Last Post: 03-12-2012, 07:24 PM
  5. lg form x + licogenix too much?
    By hvactech in forum Post Cycle Therapy
    Replies: 3
    Last Post: 03-10-2012, 09:26 PM
Log in
Log in