LaSane gets INSANE! With Iforce nutrition INTIMIDATE and Testobolan V2

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  1. LaSane gets INSANE! With Iforce nutrition INTIMIDATE and Testobolan V2


    Thanks Iforce and Vaughn for allowing me to run these. It should be fun.

    Product links

    iFORCE Intimidate
    Testabolan V2

    Stats
    Age : 42 years old
    Height :5’8
    Weight : 170
    I have been training off and on for 15 years and I’m recently coming off a 4 month layoff.

    Diet : I won’t be concerned with macros so much but I will be getting the bulk of my calories from protein and fats. Carbs will be kept to a minimum. Lean proteins , carbs from whole grains ,and oats. Fats will be mostly from olive oils , avocados and nuts.

    I hope to gain some tangible strength during this 30 day run. Any weight gain should be mostly muscle since my diet will be in check.


    Training : I hit upper and lower 2 times per week. I won’t be doing much if any cardio. I keep my rep ranges in the 6-8 range and I go to failure on every set I can. 45 to 60 minutes tops in the gym max. I hit it hard then I bounce. I won’t be on Facebook or texting that’s for sure.


    Personal life is stressful . Wife two kids full time job so sleeping and getting the correct rest will be the hardest task for me.


    I will be taking my first dose on Monday. I figure the first thing to watch is the sleep. I could be wrong but being that these are non hormonal it’s going to take some time to kick in and feel the effects. Sleep though should be influenced fairly quickly.

  2. Jahcuree
    Jahcuree's Avatar

    Yeye
    •   
       


  3. in
    iForce Nutrition Online Representative Manager
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  4. I was to impatient so I started with my first dose last night . I took the testobolan before my workout this morning . Nothing real to report . Sleep was not impacted last night. I am pumped to the gills right now but that's the hemovol!!!
    "Strive to seize the initiative in all things"

  5. Second update :

    I'm dosing the testabolan with breakfast unless it's a workout morning then I dose about a hour after with a whole food meal . Intimidate about 45 mins before bed.

    167 pounds currently.

    I hit the gym at 3:30 am this morning
    Only 5 hours sleep but I felt rested.

    Incline dumbbell press
    4 x 8 reps 80 pounds
    1 x 6 reps 85 pounds

    Flat bench barbell press
    200 x 12
    225 x 10
    230 x 8
    235 x 6
    235 x 4
    3 sets of weighted dips x15 reps 45 lb plate.

    Tricep extension
    4 sets 15 reps 140 lbs

    Tricep push down
    3 sets 10 reps 200 lbs

    Still had juice left but during the week I have 1 hour tops to get done.

    I did notice a bit of a short temper on Sunday so maybe I'm getting a bit of test increase.
    Sleep was fine . I did have a pretty clear dream last night and I don't usually dream or at least remember them.
    I was driving on a bridge and of course it collapsed and I got that free fall feeling . It's actually pretty cool because you wake up and your not dead. I hope the dreams continue.
    "Strive to seize the initiative in all things"

  6. can we get some more updates? There should be 3 updates/week...
    Hi-Tech Pharmaceuticals Representative Manager

  7. Fist week done.

    I finished the first up one pound. Noticed some more muscle hardness some increase in vascularity. Sleep has been pretty good nothing adverse but nothing out of this world. I got some good strength increase after the first few days. Had to skip today's workout been a bit sick but I'll be back on it Saturday.
    The thing I have noticed the most is the aggression. It's real easy to get pissed off.

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  8. You don't look like your 42 more like 28. haaa am in!!!

  9. you're 42? omfg...insane dude. keep it up, I had no idea!
    Hi-Tech Pharmaceuticals Representative Manager

  10. Quote Originally Posted by VaughnTrue View Post
    you're 42? omfg...insane dude. keep it up, I had no idea!
    I know right its crazy! looks like a college kid lol!!!
    •   
       


  11. Back to the gym today after being sick. I'm still not 100% but I was itching to get back to the grind.
    Stack is kicking in hard at this point. I have some real good strength and lots of endurance. I had to make myself leave the gym today so I would not overdue it. Things keep improving like this I will be buying the same stack again and run it for 8 weeks total.

    I also hit up the Maximize intense and Hemavol(my favorite supplement right now) before the gym today.

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    Hemavol pumps!!!

  12. definitely don't look 42 dude lol, but glad you're already starting to notice results so early into your cycle
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports

  13. Hit the gym this morning after a real good nights sleep . About 9 hours and I still would be sleeping but the dog woke me up. Workout was so so since I'm still getting over being sick.

    3 sets of wide grip pull ups till failure

    3 sets of inverted rows till failure

    3 sets of dumbell rows at 85 pounds x 8 reps

    3 sets of pull downs 150 pounds 12 reps

    4 sets of preacher curls 80 x 10

    3 sets of barbell curls 90 x 12 wide grip

    2 sets of incline dumbell curls 40 x 8 reps

    I could have gone heavier on some sets but I don't want to push it after being sick. Recovery is pretty good I haven't had any soreness other then some joint pain. I seem to be less agitated on gym days but off days I'm ready to pop off at a moments notice.
    I increased my fat intake the past few days to try and see if that helps test production. I am staying lean . I only way myself once a week I rely on the mirror more then the scale.
    Ill get another update on Tuesday after chest shoulder day.

  14. how low was your fat intake before and how big of an increase are you aiming for? Also, what do your other macros look like
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports

  15. Quote Originally Posted by allnatural923 View Post
    definitely don't look 42 dude lol, but glad you're already starting to notice results so early into your cycle
    lmao, would have to agree.. but in a good way
    Hi-Tech Pharmaceuticals Representative

  16. I'm not being really meticulous diet wise on this stack . As long as I'm getting at least 150 to 200 grams of protein and keeping my good fats in the 50 to 70 gram range I seem to stay strong in the gym . I kind of diet by feel and the mirror. When I'm done with this stack I may extend it further . I was thinking adding erase and possibly anabeta for another month then slice it all up for the summer.
    "Strive to seize the initiative in all things"

  17. Quote Originally Posted by roblasane View Post
    I'm not being really meticulous diet wise on this stack . As long as I'm getting at least 150 to 200 grams of protein and keeping my good fats in the 50 to 70 gram range I seem to stay strong in the gym . I kind of diet by feel and the mirror. When I'm done with this stack I may extend it further . I was thinking adding erase and possibly anabeta for another month then slice it all up for the summer.
    That's would be a nice addition to intimidate and Tv2. You could run all of them for 8 weeks


  18. In for this, thinking about running this stack
    Hybrid Performance Nutrition
    GetHybrid.net
    U.S. ARMY MP(CID)

  19. Quote Originally Posted by vicesoldier View Post
    In for this, thinking about running this stack
    Will you be logging this little adventure? Would love to follow along


  20. Quote Originally Posted by vicesoldier View Post
    In for this, thinking about running this stack
    i'll trade with ya in the future.. i love genomyx stuff.
    Hi-Tech Pharmaceuticals Representative

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    Damn I lost my last update !! Well here it goes again .
    Got up after 5 hours of sleep . I felt well rested and hit the gym about 430 am. Chest ,shoulders and triceps . I was able to hit a PR on incline dumbbell presses 85x10. Almost half way into the stack and I'm pretty pleased so far. I think for someone my age this stack had huge benefits . Here's a picture of some shoulder vascularity that's increased over the past 10 days.
    "Strive to seize the initiative in all things"

  22. Quote Originally Posted by criticalbench View Post
    i'll trade with ya in the future.. i love genomyx stuff.
    Gotcha
    Hybrid Performance Nutrition
    GetHybrid.net
    U.S. ARMY MP(CID)

  23. I missed leg day last week because of a cold so I figured on doing something completely stupid and hit the gym for session 2 today. I've done this before but not in a long time . Homage to Mike Platz.
    I took 50% of my one rep squat max loaded on the safety bars and you go until you can't possibly do another single rep . Your rest period is just standing there with the weight in your back. I believe Platz did 225 for 10 minutes straight something nuts like that .
    Needless to say I can't walk right now but the extra serving of Hemavol was refreshing . Total beast mode for the next 2 plus weeks .
    "Strive to seize the initiative in all things"

  24. I'm now a good 2 weeks plus in and I'll toss a quick update of the most positive aspects of the stack so far .
    Increase in muscle hardness and strength. I'm moved up in weight on 3 major compound movements bench press , squats and standing military press.
    Soreness ??? Where is it . I haven't been sore in a week and I take every set possible to failure. I have some joint pain but that's more because of increased workload I've been able to do.
    I did have 3 people this week ask me wtf I was on!
    Sleep has been fine . Nothing adverse nothing spectacular . I have been getting less sleep because of work but I feel pretty rested. Weight check in the AM I'm curious because I feel I put on some quality weight the past 8 days. I'll post some more pictures tomorrow .
    "Strive to seize the initiative in all things"

  25. Can you say hungry ! Starved the past few days
    "Strive to seize the initiative in all things"

  26. Taking a few days off . I have a few signs of overtraining . Stack is having me feeling golden so I've been hitting it too hard. I woke up last night sweating like a hooker in church , real tired but couldn't fall asleep. I'll be back at it on Friday .
    "Strive to seize the initiative in all things"

  27. I get night sweats on intimidate about 5/7 days tbh.

    Every time I have intense dreams now, I wake up soaked.
    Hi-Tech Pharmaceuticals Representative Manager

  28. It's weird though over 2 weeks in and that's the first time it's happened. I'm thinking a few days off can help my joints. I can't get sore at all on the stack. I did 21's for biceps drop sets on bench and I'm still not sore at all . It's the joints that are feeling the effect of the increased workload.
    "Strive to seize the initiative in all things"

  29. Sleep has kicked in hard now . It did take about 2 weeks before I really saw the increase in deeper sleep. Strength gains have steadily increased and any muscle soreness has decreased or not even occurred .

    Body composition has changed slightly and I'm up 3 pounds in 21 days. I'm going for 350 squat this morning. At the start I was using 75 x 10 on incline dumbbell press . Yesterday I did 2 sets of 85x8.
    I'm off to the gym I'll get another update tonight.
    "Strive to seize the initiative in all things"

  30. 3 pound weight gain is 2 weeks is win! I miss the intimidate sleep!!

  

  
 

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