I received my bottle ofyesterday along with some other AI goodies. I'll begin taking glycobol on Monday, I have been a little under the weather the past few days but plan on getting back into the swing Monday.
I will be bulking hard these next four weeks, my last push before starting contest prep. I'm sitting about 220 right now, I'll take an official weigh in on Monday morning (along with pictures). I'd love to eclipse the 225 mark and really bring up my shoulders.
Training split will look like so
Tuesday: Chest & Triceps
Wednesday: Back & Biceps
I'll experiential with the 2/2 dose & the 1/1/1/1. Other supplements will be Creatine & with ABB N.O. pump speed stack preworkout (have been on these for a while)
Carb intake will be high ( for me) around 300-350gr :-O usually I'm about 250. Protein north of 400gr and fat around 100.
is really the only other GDA I have used that I really noticed a difference. I've used others like ALA, Vanadyl, chromium etc. they did have some benifit (mostly low blood sugar sides) but I felt with strength size and pump factor.