USP labs and PES helps LTL get shredded for summer!

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    4/3/12 Day 21

    Officially three weeks into this stack and really enjoying it. I'm looking and feeling great and I think this is probably the lowest bf percent I have ever been. C20 definitely seems to be leaning me out nicely and it seems the erase pro really gave me the kick start that I needed on this run. Pimples are starting to clear up on my forehead and chest which is making me happy. I did have some issues last night after my late dose of the products though. I have been pretty good about taking my doses along with a meal but last night I dosed it without any food and man that was a no no! About a half hour after 2 prime/2 c20 I started to get a bit sick to my stomach, light headed and sweaty. Really haven't noticed that much before and it quickly went away when I stuffed my face with some chicken strips. I'm very convinced that prime is in full effect, seemed it took about 2 and a half weeks to kick in but boy my libido went through the roof this week! It is amazing how quickly you notice a change in that area, I also have been feeling the alpha male feeling in the gym that I normally get from a good test booster. Still dosing the jack3d at 2 scoops and modern bcaa 1 scoop pre-workout and 1 scoop post. Seems to do me good that way, I tend to get an upset stomach if I sip on bcaa's during my workout so I usually stick to just water.

    Hit cardio and abs today. I woke up pretty sore from yesterday's workout so I wanted to give my muscle's a day off and just focus on my core and shedding some fat. Hit the stair stepper's for a 20 minute period burning roughly 250 calories. Went straight to abs rotating hanging leg lifts/weighted sit-ups/ab coaster for 15 minute's with little breaks in between sets. Capped off with 12 minutes on the arm bike for a 90 calorie burn. Probably could have hit elliptical at the end but ran short on time. The jack3d really keeps me high energy through-out my entire workouts and on cardio day it really shines, I just never feel like stopping on whatever machine I'm doing.

    I will try to get progress pics up by Fri/Sat, going to really crush abs and cardio from here til then to see if I can't get some nice definition changes from last weeks.
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    4/4/12 Day 22

    Very good workout today, went in with shoulders on the agenda and man did I wreck them today. Really wanted to do a few workouts this week that single out muscle groups to judge strength and boy was it a good idea. I had my doubts from the start about prime but they are destroyed now! Matched some PRs on upright rows and shrugs, and endurance was outstanding today. Got 15 mins of cardio in for my warm up and even finished with 10 minutes of nonstop abs. Bloat from earlier in the week is gone and I'm confident progress pics will be insane this week!
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    Btw, received confirmation from the big guys that the extended log is approved so we can continue this transformation for another 4 weeks! Very exciting news!
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    Tigers win opening day game!
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    Quote Originally Posted by LiveToLift
    Tigers win opening day game!
    Lol only 161 left! Baseball is a joke and for fat alcoholics... :-x !!

    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
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    Quote Originally Posted by chedapalooza

    Lol only 161 left! Baseball is a joke and for fat alcoholics... :-x !!

    Tell me how you really feel... Lol :-)
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    Quote Originally Posted by LiveToLift

    Tell me how you really feel... Lol :-)
    Haha I took it easy too
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    Yeah I took a slight break from erase pro....
    Think I may back off it as well because I'm getting the same acne problem as u.

    Oh & prime is not hormonal.... I liked prime but backed off as well.... I want another full bottle....

    So you're extended another 4 weeks? Same package as before or just c20 & pro?
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    Quote Originally Posted by AaronJP1
    Yeah I took a slight break from erase pro....
    Think I may back off it as well because I'm getting the same acne problem as u.

    Oh & prime is not hormonal.... I liked prime but backed off as well.... I want another full bottle....

    So you're extended another 4 weeks? Same package as before or just c20 & pro?
    The acne has really cleared up since dropping the dosing down on the erase pro, stuff is string as all hell! I'm really interested in extending the prime too but we will see what happens. Was just informed they had my info and would be sending something.
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    4/5/12 Day 23

    Took an off day to watch some baseball. Had a few beers but kept my diet really clean other then that. Not too much to report today, still feeling really lean. Plan on hitting legs and cardio tomorrow sometime.
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    Quote Originally Posted by LiveToLift
    4/5/12 Day 23

    Took an off day to watch some baseball. Had a few beers but kept my diet really clean other then that. Not too much to report today, still feeling really lean. Plan on hitting legs and cardio tomorrow sometime.
    Nice! I'm so glad baseball is here myself. Tired of watching fat guys sport (football)
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    Quote Originally Posted by RickRock13 View Post
    Nice! I'm so glad baseball is here myself. Tired of watching fat guys sport (football)
    I enjoy sports in general, used to hate watching baseball when I was younger, now its by far my favorite oddly enough. Then again I'm a Tigers fan so it was pulling teeth for most of my life! Now we have a dream team its easy to get excited for it!
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    Quote Originally Posted by RickRock13

    Nice! I'm so glad baseball is here myself. Tired of watching fat guys sport (football)


    Fat guys, football? Have u seen a baseball game? They get paid millions of dollars to hit a ball with a piece of wood while maintaining little to no athletic conditioning year round, sit on a bench for about an hour out of a 3 hiur game.. Over payed n over rated .

    Football players do more physical work in one half of a game than baseball players do in one half of a season! They must be powerful explosive and learn hundreds of plays and assignments... Not chase the little white ball IF someone happens to hit it lol

    If you've never played fball I hope u will retract your statement





    Show mr one baseball who looks like that and runs a 4.3 40 yd while squatting 600 pounds n getting hit by guys 3 Times his size. Must I go on?
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    4/6/12 Day 24

    Had an amazing day at the gym today, took the pace down a bit to really concentrate on getting good strong sets in today. Hit legs and biceps which I have never grouped together but just felt like I needed to get an arm pump in today between sets on legs. My strength today was really good but my endurance is where I really could notice a change. I was not wearing down like I normally do, might have been because I was taking more rest then normal too but whatever it was I got a good long workout in and left very satisfied. I really could tell I crushed legs as it hurt like a mofo to walk up to my 3rd floor apt! Started with 8 minutes on stair steppers just to warm up but wanted to limit my cardio and burn today being that weight was at 165 giving me a total of 8.5 pounds lost for the run so far. Will probably turn my concentration more on strength gain now and limit my cardio a bit more to ensure I don't lose any more muscle mass. I can tell that I have lost some strength and muscle during this run and it is a bit discouraging. In any case I'm very happy with how tight and vascular I'm getting so it's definitely worth it. Took a few pics today but the lighting wasn't very good and I didn't have my photographer so I may take better one's tomorrow after chest and tri's. Carbs will be kicked up to about 200 today. Libido continues to rise believe it or not, it's getting kind of ridiculous actually!
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    I wasn't as happy as I thought I would be with the changes from last week but it gives me more push to make sure I am next week!
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    Not as ripped as Ched's fantasy pic there of AP but good job bro. Keep it up this stack is going well for you
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    Quote Originally Posted by BPjohn123 View Post
    Not as ripped as Ched's fantasy pic there of AP but good job bro. Keep it up this stack is going well for you
    Yea I'm still a bit upset he had to post that pic 2 post's before my fing progress pics.... Ill get over it though
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    Lost 8 pounds!

    Dayum... All fat?

    U are on a deficit right?

    How many cals u taking n a day?
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    Quote Originally Posted by AaronJP1 View Post
    Lost 8 pounds!

    Dayum... All fat?

    U are on a deficit right?

    How many cals u taking n a day?
    I'm afraid I don't think it was entirely all fat. Although a good portion was fat and water for sure. Like I mentioned my overall strength is down a bit from the week before the start of this log, but nothing to get too upset about. I would say my calories went from 3000-3500 to 2500 a day. Although it vary's obviously. My calorie intake will go up a bit from here on out just to try to put on a few lbs of muscle now that I have a noticeable test boost at the moment. I think strength increases will be very noticeable from here out, being the last few workouts I've been noticing a good increase from the week before on my lifts.
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    Looking great man keep it up nice triceps and obliques!
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    Quote Originally Posted by bigdavid View Post
    Looking great man keep it up nice triceps and obliques!
    Thanks bro, my tri's have always been a strong point for me. Going to be hitting it hard from here on out, not that I haven't been already but I feel I could have pushed a bit harder this last week.
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    Quote Originally Posted by LiveToLift View Post
    Thanks bro, my tri's have always been a strong point for me. Going to be hitting it hard from here on out, not that I haven't been already but I feel I could have pushed a bit harder this last week.
    For sure man I have 4 weeks left of a cut right now.. my thing is make every week more intense than the last. Gotta keep the progress up!
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    Nice work man! Changes are huge for such a short amount of time.
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    Lol sorry!
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
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    Quote Originally Posted by breezy11 View Post
    Nice work man! Changes are huge for such a short amount of time.
    Thank you. I agree it's been a hell of a run, apparently my body is made for cutting. Wish it was made for bulking!
    Quote Originally Posted by chedapalooza View Post
    Lol sorry!
    No big deal, I was just being a smart a$$ anyway.
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    Quote Originally Posted by LiveToLift


    No big deal, I was just being a smart a$$ anyway.

    Me too. I love my football. Dedicated too much time blood sweat tears and ligament n tendon damage to be picked on by baseball!!!

    For real though. Changes r amazing! Your arms r def your strong point, and your midsection has tightened and shaped up so much... You have some good genes my friend. Of course they are nothing Without the work u put in.
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    Quick short update..

    Yesterday's workout was a hell of a success. I woke up sore as all hell, I've been noticing that I'm getting a lot more sore with the lower weight higher rep type training. Could also be that my calorie/carb intake is down during this run maybe hurting recovery? I like to think its because I'm crushing the weights! Took the ole lady out to olive garden last night (her favorite place, not mine at all), I thought my diet would suffer but looked on there site and found the perfect meal. Salmon with broccoli, it was the first time I had tried salmon in my life and it wasn't too bad at all, not too mention only 5 carbs in the whole meal! I think this was the first time I've left that place not feeling bloated as all hell and almost sick from the carb intake. Going to be doing some running around early today and will go in to kill a chest/tri split with probably 15 mins on cardio. Very excited for the gym today and will update right after!
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    4/7/12 Day 25

    I expected a sick workout today with how good I felt before going in and that's just what I got! This c20 is no joke, it had me looking absolutely shredded today. I look way better today at 165.5 then I did a month ago at 173. From the pump I had today you would think all that I cut was fat. The choice to not kill my diet yesterday when we went out was very beneficial, because I looked tight and real lean but the buff look I got from a real good chest/tri workout had me looking like I was "on". I can see why the reps are telling me the second month of this stack is going to be better then the first. Where I'm at bf% wise today,is where I would be happy with keeping but I can feel that my strength is increasing so now will come the lean mass gains I'm thinking. At the point I'm at now I'm noticing its safe to hit between 125-175 carbs everyday and its not only keeping the bloat off but seems to be just below maintenance for me as the fat is slowly dropping still. If I kept going at under 100 carbs like I was the first few weeks I'm thinking I would end up losing a bit to much muscle at this point. My girl is real happy with whats happening in my build visually, she was always saying I was getting to big when I was dirty bulking. Constantly saying I don't like how your stomach puff's out, mainly when on the Sdrol, I tend to get a mean puff on the top part of my abdominal area when on.

    I'm going to go ahead and say it but I think with the pump that I had today I was probably the best looking I've ever been natty. These products are definitely rocking!
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    Awesome update and observations.
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
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    Quote Originally Posted by chedapalooza View Post
    Awesome update and observations.
    Calling it how I see it! This stack is really making it easy to hold off til the end of may to start my next ph run! Usually by the third month off I am dying to get back on, but not so far! Actually feeling good to not be starting. Uh-oh!
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    Quote Originally Posted by LiveToLift

    Calling it how I see it! This stack is really making it easy to hold off til the end of may to start my next ph run! Usually by the third month off I am dying to get back on, but not so far! Actually feeling good to not be starting. Uh-oh!
    Yea man it's a love hate with ph's.. IMO they aren't worth it bc there r some really great natty stacks out there that give as good, if not better results! With none if the sides n shutdown!
    "no failure is final, nor is any success"
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    Quote Originally Posted by chedapalooza View Post
    Yea man it's a love hate with ph's.. IMO they aren't worth it bc there r some really great natty stacks out there that give as good, if not better results! With none if the sides n shutdown!
    Yea, I'm seeing that. Didn't have to much success with stacks before this, a few were definitely good don't get me wrong but this one is really making me a believer. Then again I've never been in a cut its always been bulking, I always suspected my body would be great for cuts being my metabolism is insane. It actually frustrated me while bulking because my food intake would have to be unreal to keep weight coming. I literally would eat 6-7 meals and drop a lb. WTF!
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    Quote Originally Posted by chedapalooza View Post
    Yea man it's a love hate with ph's.. IMO they aren't worth it bc there r some really great natty stacks out there that give as good, if not better results! With none if the sides n shutdown!

    Sadly, if the stack doesn't shut you down.....it is prob just the fact you are taking "something" and the placebo effect is kicking in. It just isn't possible to make anything that is decent and it not shut you down somewhat. I know a rep may chime in, but I don't care. It ISN'T possible.

    There are a decent bit of PH, DS out there tho. With proper PCT, many can really help push you past your plateaus.

    Live, when are your next pics? You can't say things like "I look the best I ever have" and not provide pics!!!! Ha ha. Good work and keep it up.

    You still on circuit training, right?
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html
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    I had pics yesterday but wasn't to impressed with the pump. Took a few today that I can post but I really wish I could have got a few right after my workout I've never seen my chest and arms as pumped with so a small stomach.
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    Wanted to stop in and say Happy Easter all! May be taking a day off the gym today, much needed anyway. Diet will probably be pretty well out the window being all the good east there will be at my ma's. Will make sure to take a few slin-sane's! If I do go in after dinner it will be for back/bi's but I'm going to just go with the flow, especially since this is my rough day being I'm on third shift and go to work at 11:00PM. Gotta love my long ass Sunday/Mondays....
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    Here are a few extra pics from yesterday's pump per Morry's request ;-) I'm very happy with the ab definition that I'm getting and my tricep's were lit up yesterday! I'm really sticking with everything and I've never concentrated on the lean look quite like I am now!
    Not to mention I was noticing some striation's in my shoulder's and chest yesterday as well.
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    Awesome work.

    Your V is starting to come in. Hit those widow makers and deadlifts. It'll be there in no time.
    Your tris are def a strong point. Nice horse shoe.

    Keep at this. Stay lean and keep killing it.
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html
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    Quote Originally Posted by morry
    Awesome work.

    Your V is starting to come in. Hit those widow makers and deadlifts. It'll be there in no time.
    Your tris are def a strong point. Nice horse shoe.

    Keep at this. Stay lean and keep killing it.
    Thanks bro! Been hitting back like crazy but will throw in a few extra sets as my mid and lower back seem to be my weakness visually. Yea still keeping at the circuit training allow I've toned it down just a bit because I was trying to judge my strength last week. I want to get my back looking like your avi!
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    Quote Originally Posted by LiveToLift

    I want to get my back looking like your avi!
    Facepulls & upright rows and probably straight arm bent laterals. Solid upper back/trap development.. Can never be too big!
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
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    Quote Originally Posted by chedapalooza

    Facepulls & upright rows and probably straight arm bent laterals. Solid upper back/trap development.. Can never be too big!
    I actually do high quantity upright rows. I love the pump and burn you get from them. Will concentrate on more laterals.
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