If you have not done so, you might want to look into Melatonin. It is cheap and effective, and can be split to reduce dosage to find the sweet spot. People after 40 may need it more than those under 40.

If you have not done so, you might want to look into Melatonin. It is cheap and effective, and can be split to reduce dosage to find the sweet spot. People after 40 may need it more than those under 40.
bro, I had same prob with DAA, for the first week I cant say I slept. was only able to get like 5min naps every hour. but it doesnt bother me at all now.
into secound week, cant say I feel dif. but been hitting ths gym extremelt hard. very impressed with my performance.
I cant wait to give intimadate a shot. when u get a chance. keep up the good work. subbed ur logˇ
GAME ON! MOVAH FUKAZ!
http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
I actually tried Melatonin. CVS had a BOGO sale. It did help me sleep. The ZMA, though, along with the enhanced sleep theoretically adds some other benefits as far as recovery and muscle growth.
Best case scenario, I eventually acclimate to the Intimidate and can take it all by itself and sleep like a baby.
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I'm 53 and have been trying Intimidate for just over two weeks, taking one capsule right before bed. I've found it helps me fall asleep quickly and then sleep more deeply - I don't wake up as often during the night, which is usually the case as I'm a light sleeper; also, my dreams are much more vivid. When I do wake up, I feel rested and ready to go - total sleep time about an hour less than usual, now just under six hours. This may be the cause of my post-lunch energy slump... I haven't noticed any other effects from Intimidate, positive or negative, just the deeper sleep.
it kicked in for me physically right around week 3.5just kee trucking man and look for a deal for a 2nd bottle, its best weeks 3-8
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This is a good question; yes, I've tried several [including Triazole/Activate Extreme/Lean Extreme Stack], but no, I haven't had much in the way of results. My main issue is constant fatigue and I've been tested as having low levels of testosterone, but test boosters and even TRT haven't helped much. Short term I've tried different pre-workout forumulas and they generally help in having more energy in the gym, but the boost wears off, of course. Sleeping more soundly does make me feel better, at least in the morning, so Intimidate has been good for that.
Ok, let's get this train back on the track.
Friday night and Saturday night my sleep sucked again. I am back to taking ZMA at night and Intimidate when I wake up.
Workouts have been good though. Chest/tris/shoulders Saturday. Abs and core Sunday. I absolutely killed it on weighted cable crunches. This morning was back and biceps. Set another PR on pullups, was very strong on all rows. Had some nice sets on curls.
Weight is up another 1.3 lbs. So that is 2.6 lbs in 13 days. (I couldn't make it an even 2 weeks. I had to weigh myself this morning instead of tomorrow morning because I'll be traveling and I want to make sure I am using the same scale)
I'll be logging all my measurements this afternoon or tomorrow evening, and will update everyone as to whether there were any changes.
Sounds like its working at 2.6lbs gain in less than 2 weeks.
Intimidate in the AM + ZMA at night sounds like its definitely your best bet
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if you hit 5+lbs in a month, that means you gained more than I did using Havoc @ 40mg/day![]()
iForce Nutrition Representative - iTrain. iCompete. iDominate.
iForce Facebook: http://www.facebook.com/iForceNutrition
iForce website: www.iforcenutrition.com
at this pace you are making me wonder why im peping, i waana bulk! LOL
New-Man Nutrition Services
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Woot! Here are some decent results: Since last Tuesday, besides the 2.6 lbs gained, according to calipers I have lost 2.1% BF and 1/4" off my waist.
Add to this I put on another 1/2" on my chest, and 1/4" on my biceps and forearms in one week. Added 1/4" on my quads since the first day. (I don't train legs much at all besides hill climbs and stairs).
Not too shabby for a guy closing in on 50 yrs young.
Monday night slept like total garbage even with ZMA. Had nothing to do with Intimidate though. I am traveling and have traveled for work for the last 16 years, I have never, ever gotten more than 2 hours sleep on my first night in any hotel room. So, I skipped working out Tuesday. Took ZMA last night and slept through till 4:00 AM which was awesome. Worked out at a local Gold's gym at 4:30 AM. What a joke. Juice bar, tanning booths, storefront right out of a G-N-C. So much space wasted where they could actually have more free weight equipment. One incline bench, two flat benches, no decline bench, yet they waste 2400 sq feet hawking sweatshirts and NO Explode. Hilarious. (and yes, I understand that is a great way to generate income, but back in the day Gold's was a real gym, now they might as well have disco balls hanging from the ceiling)
Had a good workout, nonetheless, because there was only me and one other guy there at that time in the AM.
I have no scale, or calipers here, but let me tell you this. I have two polo shirts with me that I've owned for about 3 months. 50/50 blend of cotton and poly, so they do not shrink. These shirts always fit me fine. Now they are screaming tight on me across my chest/back and arms. They actually look a size too small now.![]()
Can't wait to hit the gym tomorrow!!