Got the ZMA today. Thank you. I will try it tonight without the Intimidate just so I can get a baseline on it. If all goes well I will try it tomorrow night as directed and I'll take an Intimidate before hitting the sack. Fingers crossed.

Got the ZMA today. Thank you. I will try it tonight without the Intimidate just so I can get a baseline on it. If all goes well I will try it tomorrow night as directed and I'll take an Intimidate before hitting the sack. Fingers crossed.
sounds good![]()
iForce Nutrition Representative - iTrain. iCompete. iDominate.
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I really hope you get the sleep issues figured out man!
ZMA one hour pre bed, it will relax you a bit....
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Took ZMA about 45 mins before bed. Slept from 9:30 till 2:30, got up took a leak, back to bed. Fell back to sleep around 3:15 and slept till 5:00. Not too shabby.
Took Intimidate at 5:00 AM. Worked out from 5:45 till 6:45. Abs and core. Cable crunches were very strong especially considering I had to do them later in my routine because the gym was a mob scene for some reason. Maybe first day of Spring made everyone realize that bathing suit weather is just around the corner. Not too motivated in the gym today, but abs and core is by far my least favorite to train, so I am never really gung ho like I am for chest or back.
Libido seems to be making a good comeback. Still below normal though, but pretty close.
No stomach issues.
Tonight I measure myself for bf% level and then measure chest, arms, thighs, neck, waist. Since it's been exactly a week since I've been running Intimidate, this will show any gains in size when compared against what I measured last Tuesday. Based on the scale at the gym I am up 1.3 lbs. We'll see how much of that is fat though. I've been going kinda heavy on the whole milk lately.
Got a Drs appointment at 3:00 today. They wouldn't see me till 6-8-12 for a physical. I mentioned I had a weird lump on my chest, and all of a sudden they wanted to see me immediately. So, I'll get that checked out and have my BP and cholesterol and all that checked at the same time.
I have been on Intimidate for about 10 days now. Slept good the first three, then not so much. Crazy ass dreams, I mean weird ****...Anyway, it works, libido is way high, strength keeps climbing (even though I am tired), and recovery is better. Wish I could sleep like I did. Starting to really lean up now. Almost notice a difference daily. Trying to decide if I should grab another bottle and try another 30 days... I need to know if ZMA works...Keep us posted.
ZMA is like movie like dreams in a pill.. HIGHLY under-rated.
definitely get a 2nd bottle, Intimidate hits arond week 3 so weeks 3-8 will be GRRRRRRRREAT!!!![]()
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According to the Docs, the lump on my chest is just a subcutaneous(spelling) cyst and is no big deal. He was rather surprised at my blood pressure though, as was I. I've always been in the Normal or Athletic range and all of a sudden I am in the mildly hypertensive range? Are DAA/NMDA products known to raise BP?
They shouldn't affect it, but simple things like stress, sodium, and yes sleeplessness can cause it to rise. You should go back to normal soon now that your sleep is evening out
iForce Nutrition Representative - iTrain. iCompete. iDominate.
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Took 3 ZMA an hour before bed and then an Intimidate right before bed. Slept from 9:30 till 4:30. 7 hours. That's about as good as it ever gets for me.
So, it does look like with the help of ZMA I am turning the corner on this sleep deal.
Back and biceps today. PR on pullups. Really strong on low rows, same as usual on pulldowns. Kicked ass on curls and palm forward pulldowns.
Based on my masurements, I've gained 1/2" on my chest and 1/4" on my neck. Everything else seems the same or too small of an increase to measure. Forgot to break out the calipers for BF. Will do that tonight.
Libido: Back to normal (waiting for an increase like everyone else has seen)
No stomach issues
Now that my sleep is back in order, and I've been on Intimidate for 8 days, I am hoping to see some nice changes in the near future.
So, I would guess perhaps an Intimidate + ZMA stack at NP is being considered?
GREAT!
You remaining patient and allowing me to try and help has definitely paid off. I and all of iForce thanks you for your sincere patience and open mindedness.
now...IN FOR THE GAINS!!!
iForce Nutrition Representative - iTrain. iCompete. iDominate.
iForce Facebook: http://www.facebook.com/iForceNutrition
iForce website: www.iforcenutrition.com
atta boy, you WILL be pleased![]()
New-Man Nutrition Services
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Live Free, Train Hard
Now that we got that sleep issue figured out its time to kill it! Im coming to the end of my bottle and really wished I picked up a second one. I've gained 3 pounds while cutting.
The good news: I am up 1.3 lbs and no change in BF.
The bad news: Slept from 9:30 till 1:30 last night, then had a hard time falling back to sleep. Could be attributed to the couple beers I had yesterday evening, as that does mess with my sleep patterns at times.
Skipped the gym this morning.
Libido: Back to normal, no increase.
No stomach issues
No 'alpha' feelings yet either.
Up 1.3 pounds with no increase in body fat sounds good to me.
Hope you get some rest tonight