Creatine nitrate + agmatine + ala

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  1. Day Six:
    Chest and Abs

    Pump: Really again just noticed really good muscle fullness during the workout. Really wasn't in the best mood working out wise today and it effected me for the first few sets. Just had to remind myself why I was there and play some good tunes.

    Endurance: Endurance was not quite as good today as usual. Mostly from me feeling like I was going a little hypoglycemic. I took a little too much agmatine with my Hemavol + R-Ala and did feel a little faint after the workout and just lacked endurance.

    Overall still happy with the stack. Great muscle fullness while at the same time looking pretty lean now.


  2. Eat more carbs pre workout lol

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  3. I had about 80 g low gi before training and thought that would have been plenty. Also didn't want to have more to try get a bit more from Hemavol.

  4. Quote Originally Posted by Craigmatthew View Post
    I had about 80 g low gi before training and thought that would have been plenty. Also didn't want to have more to try get a bit more from Hemavol.
    Try taking the SNS agmatine caps 20 mins before you eat then take your hemavol 30 mins or so before you start your workout.


  5. Quote Originally Posted by StackedCop View Post
    Try taking the SNS agmatine caps 20 mins before you eat then take your hemavol 30 mins or so before you start your workout.
    Will try that tomorrow. I think the main difference is I trained this morning where usually I train at night and have a few extra meals under my belt.
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  6. Quote Originally Posted by Craigmatthew View Post
    Will try that tomorrow. I think the main difference is I trained this morning where usually I train at night and have a few extra meals under my belt.
    Maybe but rala plus agmatine could cause you to go hypo.


  7. This is true.

  8. Day Seven:
    Legs

    Pump: Took two scoops of Hemavol today and no Agmatine with it. MASSIVE quad pumps today, again muscle fullness was WAY up but also the pumps were pretty gnarly. Really enjoyed them in a sick way, keeps me so much more motivated to see them blow up.

    Endurance:Was Pretty good today, and really I do have to drag myself to leave every time on this stack.

  9. Quote Originally Posted by Craigmatthew View Post
    Day Seven:
    Legs

    Pump: Took two scoops of Hemavol today and no Agmatine with it. MASSIVE quad pumps today, again muscle fullness was WAY up but also the pumps were pretty gnarly. Really enjoyed them in a sick way, keeps me so much more motivated to see them blow up.

    Endurance:Was Pretty good today, and really I do have to drag myself to leave every time on this stack.
    2 scoops hemavol on leg day is intense! I know what you mean about the pump motivating you. I feel the same way!


  10. Good music and a good pump is all I need. Keeps me in the zone. Loving my training right now. I'm just wondering if Australian customs will let maximize intense in due to the 1,3.

  11. Quote Originally Posted by Craigmatthew View Post
    Good music and a good pump is all I need. Keeps me in the zone. Loving my training right now. I'm just wondering if Australian customs will let maximize intense in due to the 1,3.
    The next run of Maximize intense will be 1,3 free and stronger. Should have no problem getting that in


  12. Apparently the current version should get in. Might order two tubs and another Hemavol and stock up for the winter.

  13. Day Eight:
    Back


    Pump: As per usual with this stack, really nice muscle fullness and the pump was pretty damn good. Forearms and biceps were exploding doing back and actually quite painful. Looked cool though them all swollen!


    Endurance:Again good, ended up doing an extra back exercise as I felt like I hadn't done enough.

  14. Winning!


  15. So far so good my man. Enjoying the 2 scoops of Hemavol now. Damn it, can't go back to 1 scoop now.

  16. Quote Originally Posted by Craigmatthew View Post
    So far so good my man. Enjoying the 2 scoops of Hemavol now. Damn it, can't go back to 1 scoop now.
    I know the feeling lol if you get maximize intense you'll only need one of each


  17. So maximize will save me money. Sold

  18. Quote Originally Posted by Craigmatthew
    Day Two:

    Pump: Again, pretty good, more of a full feeling. It was back day and it did feel like my posterior delts were more pumped than usual. Similar pump though from what 4 caps SNS Agmatine provides. Not bad but still hoping for more. This is using just one scoop 1.5 hours after eating. Might have to pump it to 1.5 scoops pre and see how I go.

    Endurance: Again very good, and might throw craze back into the mix to further heighten this.
    If using craze, drop ALCAR...too many antioxidants
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  19. Quote Originally Posted by Craigmatthew
    Good music and a good pump is all I need. Keeps me in the zone. Loving my training right now. I'm just wondering if Australian customs will let maximize intense in due to the 1,3.
    It's good to go
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  20. Day nine:
    Rest Day.

    Feeling a little run down and very busy with work do decided to take a rest day. I find having a mid-week rest quite beneficial as I come back very determined.

    Still do impressed with this stack as far as recomping. I continue to lose body fat and looking full at the same time. Really a great spring/summer stack.

    The top 4 of my abs are now visible including the centre line which I haven't seen in years. Not at this weight anyway.

    Good times.

  21. Quote Originally Posted by runner_79 View Post
    It's good to go
    Beautiful, will order a couple of tubs and make it worth the crazy amount we pay for shipping.

  22. Quote Originally Posted by Craigmatthew

    Beautiful, will order a couple of tubs and make it worth the crazy amount we pay for shipping.
    Let me know...looking at Max intense also...no glycerol so no water
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  23. Quote Originally Posted by runner_79 View Post
    Let me know...looking at Max intense also...no glycerol so no water
    No glycerol so no water??

  24. Quote Originally Posted by Craigmatthew

    No glycerol so no water??
    Water saturation in cells for pump..I bought mesomorph today to give a whirl.
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  25. I read the title and I immediately thought pump.... Been hearing a lot about creatine nitrate.... I'll have to read through you log tomorrow.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  26. Day ten:
    Chest and abs.

    Pump: Pretty damn good today! Chest was hugely pumped. Did a cheeky drop set to start with and that really got the blood flow going.

    Endurance: really good as usual. Could have stayed in the gym for hours.

    Muscle fullness also seems to stay for hours after training. Veins came out nicely as well.

  27. I just ordered 1000 100mg caps of r ala add that to my 6 tubs of hemavol and I'm gonna have one pumped summer lol


  28. Day eleven:
    Shoulders, biceps and abs:

    Pump: Amazing pumps in the biceps and forearms today. Biceps were at the point of cramping.

    Endurance: really good again and I think the craze Hemavol combination is amazing in this regard.

  29. Day 11
    Legs


    Pump: Huge huge pump today. Did a really killer leg workout with drop sets and all.
    Leg extension on hemavol was amazing. killer pumps and muscle fullness stayed for hours afterwards.


    Endurance: Top notch, could go all day on this stack and really is perfect for legs which requires so much mental focus.

  30. Day 12: Rest Day

    Decided to have another rest day as the gym was closed (so had no choice really...).
    Ate a fair amount of food over easter (mostly clean) and had a HUGE steak.

    Still looking nice and lean and full. Vascularity is still damn good especially in biceps and forearms.

    Will weigh in this week and see where I am compared to the start of this log.
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