First of all, a big thanks going out to AI Sports and stxnas for extending me the opportunity to log one of their products. It is very generous of them so as my payment to them I will give them a nice log
The caps were sent to me along with some AI samples, a lanyard, and a new AI shirt to rock in the gym!
I will see if I can get some pics up later.
The is actually mine and not given as part of this log, but since I will be using mainly for a sleep aide, I will be logging both of these.
I may try using the here and there during the day as a means of curbing anxiety or maybe even a social lubricant if I don't feel like drinking when I go out too.
So a little about to bring followers up to speed, as quoted from the AI website:
Phenibut is a derivative of the neurotransmitter GABA. The addition of the phenyl ring gives it the ability to cross the blood-brain barrier.
Discovered in the Soviet Union in the 1960s Phenibut has been said to have nootropic actions, for its ability to improve neurological functions. Phenibut is generally accepted to also have anxiolytic functions in both animals and humans. It is used in Russia as a neuropsychotropic drug, and in the Soviet Union has been used to treat a wide range of ailments including PTSD, anxiety, and insomnia.
Common doses range from 250mg-1500mg twice daily, or as needed.
I doubt I will venture past 1500mg...maybe I will try it after I can safely assess how 1500mg all at once treats me.
And here is a little about 3z for those of you that don't know:
- Helps you fall asleep faster
- Enhances natural GABA release
- Reduces Anxiety
- Helps you sleep deeper
- Reduces restless leg syndrome
- Decreases interruptions in sleep
- Optimizes night time hormone release
- Eliminates mineral deficiencies
- Increases growth hormone levels
A few things that stand out to me in the 3z formula are: zinc, magnesium, root, and GABA. I have used all these either solo or in a blend of some sort in the past. One thing I will say is that makes me sweat at high doses!
I've already been taking the 3z for about two weeks now and it is a very awesome sleep aide. I will update more later about this solo, but I am really excited to see these two products stacked together!
Phenibut is supposed to eventually build a tolerance I guess, so that is another thing I will be paying attention to.