just 30 min walking on the treadmill and a few sets of shoulder presses and some rear delts
Just did a few sets for back today but man did I go heavy and kill it.is still holding up its end of the bargin. Maybe Ill sneak in some cardio on my off day on Sunday we will see
Took Sunday of and rested up.
Hit some chest today and the gym was packed almost lost it on the newbies stealing my supersets GRRRRR why people WHY ????
So im a little past half way done with this tub. I guess I should have asked in the begining but I have been packing the scoops kinda tight with a little on the top
SO yesterday was a cardio day ! Well it started out that way and 20 min into the bike I had to go hit shoulders.
GREAT workout yesterday
All over pump for my cardio today
Love the feeling/mood I get from the beast mode.
Yet it has been HOT in the gym the last few days and I have felt like launching
hows the taste of this stuff? i got a sample awhile back and wasnt too fond of it
if blow was characterized as a guy, consider me a homosexual :)
Off/rest day today. The last few workouts have been good I have just been busy at work so my bad.
Still going to do every other day cardio but im going to drop the weight a bit and hit some higher reps.
Im at a point where all my lifts were up or steady weight wise. I need a change up thats all.
Probally got around a week left of the BEAST MODE,poor little tub looks like it running low
I might have to save a scoop or 2 for when I go to the inlaws since it puts me in a good mood hahahah
awesome log so far. Looks like I was not the only one who liked how Beast Mode worked.
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Some Beast Cardio last night 60 min on the bike. Im really starting to build a great endurance on the bike Gonna be great for my summer cut.
Off work today house stuff and leg day. Might go to a diff. gym location to use diff machines today.
Not such a good day. Felt great in the AM made it to the gym and turned around and came back Feel like crap,been on the couch ever since. Just Checking in and laying back down
Get better man! I hate those kinda days. Sometimes you just need a week off to get back in touch with the other parts of your life lol.
So I noticed Speed Extreme has Mucuna in it as well. How would you compare (honestly) these two together as far as focus goes?
I feel like I get a cleaner energy from the SE.Originally Posted by Marms
Wow one day off and the Beast Mode did its job again today.
Wanted to lift so bad today. Didnt know what to do ??? So I figured Id kill chest again for a change up and I did