I am going to be running this exact same log over on PP forum also. I just wanted to reach a more broad audience.
What's going on everyone. I have been waiting to run this. I have 8 weeks of AM/AH/AD that I am going to run. I am running a 5 month periodization training program. I am starting the hypertrophy phase on monday. I am going to start my Androseries run on monday also. My diet is going to be a VERY clean bulk diet. I want to put on LBM but would love to see a drop in BF in the process. A bit about myself. Age: 25 Height: 6' 1" Weight: 218 BF: 15% I have a very busy lifestyle. Right now I workout out mornings-early afternoon. I lift Mon/Tues/Thurs/Fri, and rest Wed/Sat/Sun. My dose for my Androseries will go as follows. AndroDrive: 3 caps immediatly upon getting up. AndroHard: 3 caps Taken 1 Hour After AndroDrive AndroMass: 6 caps Taken With AndroHard. I am going to start off with this dosing, if a PP rep has any input on what they feel is better I am all ears. I am going to see how I respond, and possibly try to up the AH and AD as I move deeper into this. Other Supplements Protein Shake BCAA BetaAlanine ArginoCarn Multi-V Fish Oil PCT I am going to run the Test Stack v2 with the addition of PhytoTest. I am going to Start this monday morning, so if anybody has questions/comments/or ideas on how I can improve the next 8 weeks, please let me know ASAP!!! Goal: 220 lbs @ 11% BF BOOMSHAKALAKA!!! I am going to be running this exact same log over on PP forum also. I just wanted to reach a more broad audience. |