STANKYLEG'S BIG, STANKY TESTOPRO LOG (3 MONTHS AND YES, IT'S SPONSORED

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    stxnas's Avatar
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    My schedule changes a little throughout the week, every week. Sometimes I work out in the AM and sometimes in the PM. I can definitely lift more in the PM, but I love that all day sweat that follows an early AM workout.
    RcB Since 09-06-2011 20:55 EST, Post 49

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    Ok, I was having a great workout until I was doing stretch ROM partials on the 1992 cybex row machine and something in my right trap up against my spine started burning. I couldnt even look over my right shoulder. I had to stop the back workout right then. I didnt try dumbbell curls because I was affraid they would strain the trap too. I went to the preacher bench and finished off a good set of bi's. I finished with 11 rounds of 30/30 hiit on the elliptical. It seemed to only bother the trap situation mildly.
    Chins
    9
    6
    5
    6
    Hammer Strength High row 180lb*14
    1992 Cybes lat pull down 130lbs*16(did this while waiting on the cybex row)
    1992 Cybex Row
    130lbs*10
    *12
    *12+8 stretch partials (hurt myself Here)
    90lbs*15
    Ez curl preacher seat
    bar+30lbs*15
    bar+50*6
    *6
    *6
    *6
    *6
    HIIT 11 mins at 30/30
    Libido is irritatingly high today. Geez. I feel like a total perv. It's really all I can think about beside eating or the gym. This 3rd month is gonna be rough on my girlfriend My mind set is like the farm team of when I was on 350mg of Human Grade Test E. The Zinc, Vit D3, and Mag are teaming up with good old testopro and showing off. The other night my semen volume was the most I have ever produced. I'm 35 yrs old and supposed to be declining sexually but instead I'm slinging a freakin cup of dannon all over the bedroom. ( yeah, I know it'll be a while before you can eat yogurt again). You guys should market this to the potential HRT group. This is a way better choice than getting weekly shots, IMHO. Good night gents. Going to turn on some John Mayer and light some candles before my girl gets here. Wish me luck
  3. Registered User
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    LOL. I'm glad I already had my afternoon snack before I read your posts. I had yogurt and fruit...
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Leg day today. I'm still nursing the issue with my trap issue. I decided to do leg presses instead of squats.
    Leg Press
    360*10
    *10
    *10
    *10
    *10
    *10
    *10
    *12
    *11
    *11
    Leg curls
    110*14
    *13
    *12
    *11
    *11
    Straight leg calf
    230*20
    *20
    *20
    Seated Calf
    70*20
    *20
    *20
    11 Mins HIIT on Elliptical at 30/30. All of this occured before the sun came up. Geez
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    Quote Originally Posted by stankyleg View Post
    Leg day today. I'm still nursing the issue with my trap issue. I decided to do leg presses instead of squats.
    Leg Press
    360*10
    *10
    *10
    *10
    *10
    *10
    *10
    *12
    *11
    *11
    Leg curls
    110*14
    *13
    *12
    *11
    *11
    Straight leg calf
    230*20
    *20
    *20
    Seated Calf
    70*20
    *20
    *20
    11 Mins HIIT on Elliptical at 30/30. All of this occured before the sun came up. Geez
    Nice volume there. I wish my gym had a leg press. Stuck doing squats which sometimes when the knee is flaring up can be a pain.
    **G D I** --Bruce the Destroyer--
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    Quote Originally Posted by D2footballjrc

    Nice volume there. I wish my gym had a leg press. Stuck doing squats which sometimes when the knee is flaring up can be a pain.
    Thanks bro. It felt like a bed of coals by the end. I used to do squats with 106lbs of kettlebells hanging from a modified dip belt. I would do 20 sets of 20 reps in 20 minutes. My interval timer would beep every minute and I would start again. It was hell but I saw good development considering the light weight. But it sucked @$$
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    Today was chest day. 5 am. I'm still nursing the trap injury so I went light but kept the same amount of sets. I'm afraid this issue is going to cost me my goal on squats. Libido is strong as death today. Yesterday it seemed a bit weaker or closer to normal. Today is monstrous.
    Db press decline
    70*12
    70*10
    70*8
    70*6
    60*8
    60*6
    60*6
    60*6
    Military press. (Smith machine)
    50lb plus bar
    14
    12
    12
    11
    9
    9
    8
    Dips
    10
    10
    9
    7
    V bar tricep cable
    85*7
    60*10 rest pause *5
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
  8. Registered User
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    Did you skip cardio or just forgot to mention it?
    RcB Since 09-06-2011 20:55 EST, Post 49
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    I did 20 mins steady state on the spin bike.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    I've never tried one of those. I did just get home from riding my bike to and from the post office. It's an hour round trip, so I was freaking soaked when I got home. It's 85 and sunny, today. It was perfect for a bike ride.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    That sounds way cooler than a stationary bike at 6am
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
  12. Registered User
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    It probably was...minus the dodging of traffic now and then, lol.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Yesterday was back day. Still nervous about the strained trap. I did seated rows, lat pulldowns, and 1992 cybex machine rows. All were between 100-150lb. All exercises were done 5 sets at 20 reps. I also did some wide grip light weight shrugs in the same rep range. I finished it off with a 15 minute session of HIIT 30/30 on the cardio row. My back was so freakin pumped. I felt like a silver back gorilla. My libido is so good on this stuff. I'm really gonna miss that the most I think. Today I went for a 25 minute dose of steady state on the elliptical. Nothing worthy of note today other than libido is still rock solid. Temper seems to be a bit shorter now days. For the last 3 weeks I've had fantasies about punching co-workers in the face. This is not like me. I just have to filter all replies before letting them cross my lips. No biggie I'm enjoying this log. I apologize about the trap injury slowing the momentum here at the end
  14. Registered User
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    Leg day today. It was a great workout. Almost puked 2 times. Pump was sick. I came home, showered, and then had some top shelf love meakin with my girl. Semen volume is freakin crazy big on this stuff.
    Front Squats
    95*10
    145*5
    Back Squats
    145*12
    195*9
    245*5
    *5
    145*12
    *10
    *7
    *8
    Leg Press
    360*10
    *9
    Straight leg deads
    145*12
    *12
    *10
    Straight leg calf
    230*20
    230*20
    210*20
    190*20
    170*20
    11 minutes of hiit on the spin bike to top things off. It was brutal and awesome. i really wanted to do all my squats as front squats but it was hurting my shoulders and my purse and vagasil was in the car. It was a great workout. What testopro has done to my performance in the sack is what's really impressed me. My girlfriend is 9 yrs my jr. We made love so killer this past friday night that she told the posse where she works and keeps bringing it up to me as well. Good Sh!t
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    Pressing movements this morning. My legs are as sore as they've ever been. Apparently my HIIT on Wednesday was more intense than I thought. Well being has been great. Confidence is great. Willingness to argue is great. I wanted to do DB presses this morning but there was no way I could've set db's on my thighs without crying out in total pain. I ran out of vagasil to rub on them so I just went for the hammer strength wide press.
    HS Wide Press
    180*12
    270*5
    230*6
    180*10
    130*12
    Incline smith press
    90+bar *9
    *9
    *8
    *7
    Behind the neck smith press
    50+BAR*10
    *10
    *9
    *9
    *7
    *8
    *8
    *9
    Dips
    10
    8
    8
    8
    7
    Overhead rope extensions
    70*6
    50*12
    12 mins of 30/30 HIIT on the cardio row. My bodyfat has measured 12% the last 2 times I've checked it. I started this log at 15% I'm down to 192 on most days but I definitely look more athletic now. This has been a good run. I think I've got about 10ish days left. I'm really gonna try to press in these last 10.
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    Back and bi's today. First of all, my libido. It has been absolutely off the charts today. I had enough libido for two people to have a healthy sex drive. This is crazy. Workout was great considering the way my stomach felt. Apparently my stomach and intestines hate Stevia in the raw. It's a great sweetener and stool softener as well. Jesus man. It felt like 2 squirrels were fighting in my long intestines. I didnt use my straps so my lifts were a little lower, but still a great workout

    Seated cable row
    135*15
    175*8
    190*6
    *6
    130*18
    *14
    *11
    *12
    Lat pull down neutral grip
    145*9
    *8
    115*13
    100*14
    *13
    *13
    *13
    Alt Db Curls
    55's*2
    45's*7
    *5
    Straight Curl bar
    70lbs plus bar*7
    *6
    *6
    12 mins of cardio row in a Hiit 30/30 fashion. Easy 30 is at a pace of 30 strokes per minute. Hell pace is at 50 strokes per minute. The hormonal environment mixed with the right nutrition and training intensity is making a difference. My girlfriend has made a couple comments. I like
  17. Registered User
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    I have 7 days left. I'm going to miss this libido.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    keep up the nice work and enjoy yourself whether it be seven days left or when you get off

    could you come back here after its done, like a month or two or three or so afterwards ?

    I found the benefits gradually goe down after a month or two then three and so on
    do you plan on taking something else after testopro?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Quote Originally Posted by John Smeton
    keep up the nice work and enjoy yourself whether it be seven days left or when you get off

    could you come back here after its done, like a month or two or three or so afterwards ?

    I found the benefits gradually goe down after a month or two then three and so on
    do you plan on taking something else after testopro?
    I'm actually about to run one hell of a stack. I'm gonna be logging licogenix along with ultradrol, dermacrine, and 11oxo for the first 30 days, then dermacrine, double up the 11oxo, stano 200 and dcp for the second 30.
    Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
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    This is gonna be the last installment of my testopro log. This has been a great run. I was surprised at the effectiveness of a plant based product. My lifts were steady going up until I hurt my trap and had to take it easy for a couple weeks. My libido was great, all the way to the third month. That's when it went nuts. It was like being a freakin teen again, random wood and all. Aggression and and well being were above average. I know I've said this before, but the hormonal environment created by this product along with the right vitamins(E,D,A esp), minerals(Zinc and mag), and nutrients(fats) in your system creates a symphony inside you that is more prone to induce gains than without it. I'm thankful to have been chosen for this, esp since I've never ran a log until this one. I really appreciate the opportunity. I can only imagine that this would be awesome for pct. I'm about to enter the realm of ultradrol. I'll probably need to revisit testopro in a few weeks. Thanks guys
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