STANKYLEG'S BIG, STANKY TESTOPRO LOG (3 MONTHS AND YES, IT'S SPONSORED
- 02-14-2012, 08:03 PM
-OMEGA RecoverBro-
When an omega male is born it's game over
- 02-15-2012, 03:00 PM
Originally Posted by stxnas
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any. -
- 02-16-2012, 12:29 AM
- 02-16-2012, 01:10 AM
Way more enjoyable tonight. Pump was great and lasted for a while
Bent over BB Row
95x15,15,15,15,15
115x13,12,12
Shrugs
115x10,9,8
Assisted Chins
-90x10,10,9,8,8,7,7,6+5
Dumbell curls (Not alternating)
35x10,10,7,7,7,6,5,5
I used an interval timer set at 2 minutes. I had 2 minutes to perform the set and rest. I averaged 90-80 second rest periods. I think this is the new season. - 02-18-2012, 01:01 PM
Way better workout yesterday. Legs. Bumped the squats a bit and increased rest periods to the same as back day. 2 minute sets with rests. Most work periods were done in 35 seconds leaving 85 seconds for rest.
Squats 185*8,8,8,8,8,8,8,8
Leg press 270*10,10,10,10
Stiff leg deads 150*10,10,10,10,10,12ish
Kinda wigged a little on the last set. Not sure how many reps I hit. Came home and bathed. I hit the skinz like I just got out of prison. Libido is great on this stuff.Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any. -
- 02-18-2012, 03:34 PM
Originally Posted by p5sky
**G D I** --Bruce the Destroyer-- - 02-18-2012, 03:35 PM
In on this log, I'm on 2 months of my 3 month testopro, daa stack and loving it.
**G D I** --Bruce the Destroyer-- - 02-18-2012, 05:24 PM
I'm a butt shark and I smelled butt in the water. Some how I ended up here
~ Nothing can kill the Grimace!!
- 02-20-2012, 06:40 PM
- 02-20-2012, 06:54 PM
Somethin he can sink his teeth in to
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any. - 02-20-2012, 07:48 PM
- 02-20-2012, 07:50 PM
- 02-20-2012, 07:54 PM
- 02-20-2012, 10:12 PM
Originally Posted by p5sky
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any. - 02-20-2012, 10:41 PM
I with held some info . . . this may help me WIN!!!! One female colleague whoe describes her DD showed us a pic of her sister's new tattoo . . . great sideboob pic!!!!
I tried to get her to send it to me but didnt happen
If I do run for president I will nominate you as my VP . . . . if you keep posting some booty pics, either your GF or just random pics-OMEGA RecoverBro-
When an omega male is born it's game over
- 02-21-2012, 01:01 AM
Chest, shoulders and tri's tonight. It was the Bomb. Went up on all weights. Stuck to the 2 minute interval plan that allows for about 90-80 seconds rest between sets.
DB press
80's*7
6
4
70*6
6
60's*6+2
5+3
5+4
Cable fly
40 each side *10+3
10+3
10+3
overhead db press
50's*10
6
5
6 with spotter
45's*7 spotter
5+3
40's*6+3
5+3
Close grip bench
85*15
11
9
Rope Press down
50*8
7
Overhead rope extensions
60*8
*8
*7+3
Came home, had a shake, shower and killed it in the bed room. Loving this stuff - 02-21-2012, 08:45 AM
In this day and age, women love to talk about their boobs (especially if they got them). Something about attention and all that. I have an old college friend that just had a boob job and she loves sending me pics of her new assets. It's kinda weird because all the boob pics she sends me are taken by her husband
. Surprisingly, I'm often left thinking, "Damn.... if only those were real."
~ Nothing can kill the Grimace!!
- 02-21-2012, 10:14 AM
If I can touch them, they're real.
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any. - 02-21-2012, 05:42 PM
- 02-22-2012, 09:23 PM
Killer workout. Back and Bi's. All weights up
Seated rows
145*10,10,10,10,8 (up45lbs from week 1)
Lat pull down
130*10,8,8,8,7 (up 30 from week 1)
Trap bar shrug +50lbs
15,13,10
Reverse cable fly
20 each side*10,10,10,8
Alt DB Curl
40lb db's*10,9,5,6
30lb db's*9,9
Great feeling today and tonight. The last couple days I've added one cap of some left over triazole before bed. Libido is telling the tale. Well being is great too. Going to do my wedneday night acoustic gig. Hasta - 02-22-2012, 09:27 PM
- 02-22-2012, 11:22 PM
- 02-23-2012, 03:21 AM
- 02-23-2012, 03:29 AM
sweet
www.millenniumsport.net APR50 50 % off
Mind and Muscle Code AM10
Great Physique fitness, facebook, online coaching - 02-23-2012, 07:59 AM
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