FL3X bastes his beef in PCT with Muscle Marinade and D-Pol (sponsored)

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  1. FL3X bastes his beef in PCT with Muscle Marinade and D-Pol (sponsored)


    First of all, I need to give a big shout out to Grambo and Purus Labs for getting me some product, very generous of you guys! I was kind of a late applicant for their promo, and they hooked me up anyways!

    I was selected as one of the many to run Purus' preworkout called Muscle Marinade, and their DAA/nitrate concoction called D-Pol.

    I JUST hit PCT, and what a perfect timing, I only had to use my bulk DAA once before this stuff showed up at my doorstep.

    Here is my PCT dosing protocol....

    Nolva: 40/20/10/10
    D-Pol: 3mg (3 tabs) every day throughout the run
    Other random staples for PCT that won't have any affect on the results of these Purus products.

    I am already on day 2 of these two products, and I am making sure I don't take anything else to enhance the pump around workout time so I can feel D-Pol's affects all by themself. I take my 3 tabs about 30-40 minutes pre workout, and of course with any pump product I HAD to hit an arms session right out of the gate to assess the pump, what better way!

    First two workouts/details coming....
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle


  2. Workout 1, chest/back/arms....

    Incline DB press:
    50x10, 60x10, 70x5, 80x5, 90x12

    Bent over BB rows:
    135x12, 165x10, 185x10, 195x10, 185x10, 165x12

    Standing BB curls:
    105x12, 105x10, 105x10, 105x8, 105x8, cheat out 2 more reps

    SUPERSET with
    Bodyweight dips:
    BWx20, BWx25, BWx20, BWx18, BWx12 (slow controlled squeeze at the top)

    At this point my arms were blown up! The dips also tore up my chest a little more on the last 2 sets, and with the workout routine I am doing, I didn't want to over train since I'm doing chest again in a couple days, so I knew I was set on chest movements.

    Rope attachement cable curls (neutral grip, kick out at the top):
    80x20, 80x20

    SUPERSET with
    V-bar tricep pushdowns:
    80x20, 80x20

    My arms were freakin toast after this, I honestly wanted to puke, and after suppressing the feeling, I did puke lol.
    Funny story...I normally hack some sh!t up here and there when I lift, and I was just getting over a cold. I hacked and it induced the gag reflex and I accidentally threw up in my mouth. This grossed me out and instantly induced gag reflex #2, at this point I was running to the trash catching it in my hands as it leaked out of my mouth. I got to the trash, puked a little more, threw my gloves out, bagged up the trash, and carried it out the door with me while everyone stared lol.

    Notes:
    I thought D-Pol was going to be powder, I remember seeing it when it first came out and knew it was tabs but for some reason I had it stuck in my head it was powder, so seeing the caps had me pleasantly surprised. They're not TOO big, and not too hard to swallow.
    The Fresh Fruit flavor of Muscle Marinade is actually pretty decent. When I first saw "Fruit" I thought to myself "CRAP" cuz I haven't really tried too many fruit flavored pre's that actually tasted good. This stuff actually does taste a good deal like fresh fruit and it was easy to down for me.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle
    •   
       


  3. Workout 2, legs and shoulders.....

    Squats (not too heavy today):
    135x10 ATG, 165x10 ATG, 215x5, 235x5, 275x5

    DB clean and press:
    45'sx12, 45x12 (bounced out 3 more presses), 40x12 (+3 bounces), 35x12 (+3 bounces)

    Dead lifts:
    135x10, 165x10, 185x5, 225x5, 265x5, 315x5 (PR!!)

    I wasn't going to go that heavy on deads tonight, my last PR was 295, but this IDIOT was in my space. We were seriously the only ones in the freaking gym, and he walks up to a free flat bench and starts busting out flat DB presses with 60's seriously 5 fking feet away from me, like the bench was bolted to the ground or something. He was grunting and making weird faces by his 6th rep every set, trying to catch eye contact with me between sets acting like he was some hot shot. He pissed me off so I busted out 5 very aggressive looking reps at 315 on deads to get him to mind his own business. Didn't work like I expected, he was grunting and making these loud as hell breathing sounds with everything he was doing, half stack lat pulldowns, cable crunches, even PUSH UPS, lol, and still staring at me between sets. So I decided to show him that DB pressing 60'sx6 wasn't sh!t and did a set of 100'sx12 just for fun. After my 12 reps, I made absolutely no grunts, and gently set each DB down on the floor, then I got up and caught him looking away real fast, and after that he payed no attention to me LOL.

    It's safe to say that DAA gives me a good amount of aggression.

    Anyways, sorry for the side story. Taking tomorrow off and then I have to decide if I want to go back on a true 5x5 since it works so well for me, or keep doing what I'm doing and pretty much repeat workout 1. I am trying to avoid going overboard on volume since I am in PCT....decisions decisions.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  4. Subb-a-dub-dub-dub till the bottom of the tub (of MM that is!)
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  5. Yet another PR! Perhaps change the name to THE FL3X MAGNUM BEAST?
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."
    •   
       


  6. 2nd
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  7. You know i'm in for this

  8. Quote Originally Posted by lukehayd View Post
    Yet another PR! Perhaps change the name to THE FL3X MAGNUM BEAST?
    Where were you before I made this thread title!?!?!? lol
    Quote Originally Posted by AaronJP1 View Post
    2nd
    Quote Originally Posted by PrepNwa23 View Post
    You know i'm in for this
    Welcome!
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  9. Don't make fun of people reaping out 60s. When I don't eat and I'm tired and no focus that's all I get. Been hitting the 80s & 85s, guess I'm weak
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  10. Quote Originally Posted by AaronJP1 View Post
    Don't make fun of people reaping out 60s. When I don't eat and I'm tired and no focus that's all I get. Been hitting the 80s & 85s, guess I'm weak
    Well hey just don't walk up to a dude while he's trying to focus on deads and size him up and down before you lift, then slam the weights down and strut your stuff like you're the baddest mother fukcer in the place, and you won't get made fun of...you'll just be another guy mindin his own business lol
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  11. Quote Originally Posted by FL3X MAGNUM
    Well hey just don't walk up to a dude while he's trying to focus on deads and size him up and down before you lift, then slam the weights down and strut your stuff like you're the baddest mother fukcer in the place, and you won't get made fun of...you'll just be another guy mindin his own business lol
    lmao.
    I don't talk to any1. I just do what I gotta do. 85s r good for me now haha... U r right the baddest m f'er would be doing a lot more than 80. I haven't don't it in a while so I try it, feel uber strong on cycle.

    Anyhow good to see u got pumps, I didn't
    Know if d-pol was marketed towards pump.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  12. Quote Originally Posted by AaronJP1 View Post
    lmao.
    I don't talk to any1. I just do what I gotta do. 85s r good for me now haha... U r right the baddest m f'er would be doing a lot more than 80. I haven't don't it in a while so I try it, feel uber strong on cycle.

    Anyhow good to see u got pumps, I didn't
    Know if d-pol was marketed towards pump.
    For sure man, it's got nitrates and what not. I would post the ingredient profile for you but I'm back on my phone...
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  13. Quote Originally Posted by FL3X MAGNUM
    For sure man, it's got nitrates and what not. I would post the ingredient profile for you but I'm back on my phone...
    It's ok.
    C ya later man.... Have fun in here. I'll check back.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  14. Bro I'm in.
    I hope your serm serves you well lol.
    RecoverBro ELITE

  15. Quote Originally Posted by mattrag View Post
    Bro I'm in.
    I hope your serm serves you well lol.
    It did last time so I think all is well
    Still such a hassle being 40mg caps, and having to open them up and dump half for 20. Get's to be a fine art when I get down to 10mg.
    I got a whole bunch cuz my buddy wanted to go halfsies and then he screwed me out of paying for half.
    I wanna trade!!!!
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  16. Quote Originally Posted by FL3X MAGNUM
    It did last time so I think all is well
    Still such a hassle being 40mg caps, and having to open them up and dump half for 20. Get's to be a fine art when I get down to 10mg.
    I got a whole bunch cuz my buddy wanted to go halfsies and then he screwed me out of paying for half.
    I wanna trade!!!!
    Lmao. Well I'm just praying mine are not bunk. Hopefully just under dosed.
    RecoverBro ELITE

  17. you PU$$Y!! When I do 100s I sit up with them and then stand and place them back in the rack . . . get some balls

    I like watching the guys benching their 35s while I am curling the 55s!!!!!

    Let's see how D-Pol works for you, been looking at this product
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  18. Quote Originally Posted by p5sky
    you PU$$Y!! When I do 100s I sit up with them and then stand and place them back in the rack . . . get some balls

    I like watching the guys benching their 35s while I am curling the 55s!!!!!

    Let's see how D-Pol works for you, been looking at this product
    Lol. Normally when I put them on my knees and sit up, my back is in need of cracking afterwards. I'm not as rad as you.
    Welcome to my log said the anus to the toilet....
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  19. Quote Originally Posted by FL3X MAGNUM View Post
    Lol. Normally when I put them on my knees and sit up, my back is in need of cracking afterwards. I'm not as rad as you.
    Welcome to my log said the anus to the toilet....
    so you are the anus???? you said it, not me

    it doesnt hurt that I am 5-7 with short arms . . . being short has its advantages in weightlifting
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  20. Quote Originally Posted by p5sky

    so you are the anus???? you said it, not me

    it doesnt hurt that I am 5-7 with short arms . . . being short has its advantages in weightlifting
    If I am the anus, you're the toilet right? You just got teabagged!

    Yeah I envy the short dudes at my gym that throw up the bigger numbers but I just have to remember that tall guys are favored by others in just about every circumstance in life :-p
    Being 6'4" sucks cuz the guys who engineered most of the stuff at my job are under 6' meaning I bump my head on a daily basis
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle
  21. -OMEGA RecoverBro-
    When an omega male is born it's game over



  22. FLEXXXXXXxXXXXxXX............. subbed, that is all.

  23. You know I'm in...
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  24. Sub'd

    oh hai

  25. In lipton

  26. So would that make you Anus FL3X?? How is the stim from MM treating you? Supposed to be a good bump. How many scoops?
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  27. Subbed!

  28. Quote Originally Posted by AZMIDLYF View Post
    So would that make you Anus FL3X?? How is the stim from MM treating you? Supposed to be a good bump. How many scoops?
    Directions say only one scoop and to not go over that like you can with other PREs. It's a long lasting stim and more than one scoop would probably put me in a coma! LOL!
    "Aren't two sparrows sold for a small coin? But not one of them will fall to the ground without your Father knowing about it already. Even the hairs of your head are all counted. Don't be afraid. You are worth more than many sparrows."

  29. I remember the first batch of MM that stuff had me more stimmed out than any other product i've ever taken.
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