Hikeon3 Runs 30 Days of PP Phyto-Testosterone (sponsored)
- 03-01-2012, 12:28 AM
- 03-15-2012, 12:13 PM
Day Final: Legs plus weigh in
Well my final day was back a few weeks. I weighed in at 180.6 pounds. That's a solid 5. I look leaner, in my opinion too.
Lifts went up pretty well too.
Here's how they progressed:
Day 1: 280x5
Day 30: 345x5
BB Flat Bench Press
Day 1: 220x6
Day 30: 235x5
Day 1: 165x8
Day 30: 210x6 --- grown to LOVE this lift close-underhanded grip with straps
I need to see if I can get my wife to take some pictures of me at some point.
- 03-15-2012, 11:17 PM
03-16-2012, 05:21 AM
( at heart )
03-26-2012, 01:20 PM
Great log and great results bud thank you
03-28-2012, 01:21 AM
Hikeon how have things gone for you since?
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