I want to thank Matt and Genomyx for allowing me to test out their new gluten-free carb blend called Glycemyx. I got it in on Saturday and the powder is, in a word, interesting. It has a nice purple hue to it and each 70cc scoop is almost 40g of carbs. I mixed it with some of the USP Modern BCAA that I got form NP last week and, after about 60s, it mixed quite nicely in 24oz of water. Gave me some nice energy for my workout about an hour later and kept everything full.
What I'll be assessing for this run is using it as a pre-training carb source. Ever since Supercarb/Palatinose went away, I've been looking for something to use pre/during training. I'll be looking at recovery, energy, muscle fullness, and endurance.
What I'll be assessing for this run is using it as a pre-training carb source. Ever since Supercarb/Palatinose went away, I've been looking for something to use pre/during training. I'll be looking at recovery, energy, muscle fullness, and endurance.