I have a great work out today, using around 75% of a scoop.
I had a tremendous chest workout.
I warmed up doing pullovers with medicine balls in increasing weights, and it felt really nice. Not only was it a good stretch for my upper body, especially chest, but it felt good on my shoulders as well.
Then I did some more DB Bench, followed by plate raises.
Today was definitely a light day...
Pumps are getting retarded on the d-pol, that's for sure!!! :cheers:
Strength is on the up and up, as well as energy.
Ah, we cannot forget energy.
I used about 75% of a scoop of the Muscle Marinade, like I said above--- I got really good energy from the MM. No crash just long-winded energy, I just wanted to keep going.