Mattrag goes BEAST MODE in PCT

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  1. Word!!!!
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle


  2. Workout

    Bent over row
    135x15
    225x10
    295x3
    345x5
    345x5 -> 295x8 -> 225x12

    CG bench press
    135x10
    135x14
    225x5
    225x5 (PR)

    Shoulder press
    45x30
    95x10
    135x3
    145x10
    145x10

    Sumo Squat

    135x10
    135x10
    225x10
    275x10 (PR)
    275x10

    Skull crushers
    45x15
    45x15
    65x10
    65x10

    EZ bar curl
    70x15
    110x5
    110x5
    80x21

    Side/front/rear laterals
    18/18/18 x2



    I dont think my pct is going as good as I would hope lol. I took beast mode after work, around 45 minutes after my pre workout meal. I think it was great timing this time ;D.
    Got some PRs. Pushing REALLY hard. Beast mode is good stuff. I think the best thing about it is it has EVERYTHING you need in it.
    RecoverBro ELITE
    •   
       


  3. Very nice. You can stop hitting those PR's any time now, give us guys a chance to catch up lol
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  4. It all beast mode. I take it you are liking how it works. I know for myself I have been very satisfied with it.
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  5. Quote Originally Posted by FL3X MAGNUM View Post
    Very nice. You can stop hitting those PR's any time now, give us guys a chance to catch up lol
    Haha, Fl3x I am beast mode... sorry... PCT or not its on.


    Quote Originally Posted by Onlychevy6 View Post
    It all beast mode. I take it you are liking how it works. I know for myself I have been very satisfied with it.
    Yups. Good stuff indeed. I just checked out your thread.... my god you are killing it! You doing high reps with weights that I use for mid-high, you are beast!
    RecoverBro ELITE
    •   
       


  6. Quote Originally Posted by mattrag

    Haha, Fl3x I am beast mode... sorry... PCT or not its on.

    Yups. Good stuff indeed. I just checked out your thread.... my god you are killing it! You doing high reps with weights that I use for mid-high, you are beast!
    :blushing:
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  7. Workout

    Bent over rows
    135x15
    225x5
    295x3
    345x5
    345x5 -> 295x8 -> 225x12


    CG bench
    135x10
    135x10
    225x3
    235x5
    235x5 (pr)

    Shoulder press

    45x20
    95x10
    135x5
    165x9
    165x9 (was too heavy to do 10 sadly) Shoulders felt really stable though so I am pretty Happy with that.

    Sumo Squat
    135x10
    135x10
    225x5
    275x10
    275x10 (Im pretty I have never done 275 for more than 5 reps before... heeheh)

    Ez bar curl
    70x10
    120x5
    120x5 -> 70x21
    80x21 (Had to match last workouts)

    Tricep EZ bar over head/upright row
    70x15/15
    80x15/15

    Done. Felt so wasted after the workout. And even during the workout I felt as if my CNS had just given up. I am going to take a deload from next week so I can hit the gyms in Hawaii strong. Ill hit the gym, but I will be in 60% of ME. So... my weights will look very sad... haha. Oh I took some pics... gotta figure out how to get them up now.. hehe.

    Notes about Beast Mode: So far so good, making me feel strong enough and gives me enough energy to hit the workouts... The following weeks will be the true test as my stress and stuff will be elevated from being in a different time zone. At least Ill be at home though. Also, I have to show the inlaws and the sister inlaw's family around... thats gonna be stressful... Well deload this week then I will hit it hard again.
    RecoverBro ELITE

  8. I found the new log! Lol. As always looks good.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  9. Quote Originally Posted by mattrag
    Workout

    Bent over rows
    135x15
    225x5
    295x3
    345x5
    345x5 -> 295x8 -> 225x12

    CG bench
    135x10
    135x10
    225x3
    235x5
    235x5 (pr)

    Shoulder press

    45x20
    95x10
    135x5
    165x9
    165x9 (was too heavy to do 10 sadly) Shoulders felt really stable though so I am pretty Happy with that.

    Sumo Squat
    135x10
    135x10
    225x5
    275x10
    275x10 (Im pretty I have never done 275 for more than 5 reps before... heeheh)

    Ez bar curl
    70x10
    120x5
    120x5 -> 70x21
    80x21 (Had to match last workouts)

    Tricep EZ bar over head/upright row
    70x15/15
    80x15/15

    Done. Felt so wasted after the workout. And even during the workout I felt as if my CNS had just given up. I am going to take a deload from next week so I can hit the gyms in Hawaii strong. Ill hit the gym, but I will be in 60% of ME. So... my weights will look very sad... haha. Oh I took some pics... gotta figure out how to get them up now.. hehe.

    Notes about Beast Mode: So far so good, making me feel strong enough and gives me enough energy to hit the workouts... The following weeks will be the true test as my stress and stuff will be elevated from being in a different time zone. At least Ill be at home though. Also, I have to show the inlaws and the sister inlaw's family around... thats gonna be stressful... Well deload this week then I will hit it hard again.
    Hi Matt
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  10. Quote Originally Posted by runner_79

    Hi Matt
    Hey man! Just got back from the hotel. I have some interesting stuff to report. I'll get all the details in very soon. And start another log as well. Beast mode log will still be in action though. I love this stuff btw.
    RecoverBro ELITE

  11. Quote Originally Posted by mattrag

    Hey man! Just got back from the hotel. I have some interesting stuff to report. I'll get all the details in very soon. And start another log as well. Beast mode log will still be in action though. I love this stuff btw.
    Yeah it does work nicely. With or without adding it to the bcaa pre workout
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  12. Quote Originally Posted by Onlychevy6

    Yeah it does work nicely. With or without adding it to the bcaa pre workout
    I actually add about 3/4 scoops of recover pro raspberry and it tastes pretty good to me.
    RecoverBro ELITE

  13. Guess what......
    Beast Mode pink lemonade is in the works
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  14. I mix mine with lemon recover pro
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  15. Mix it in hemavol...I did body octane and hemavol today...awesome taste and good endurance!!!!

    Not much pump from agmatine but I am low carb
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  16. Nice thread. Making me want to pick this up for my next pwo. Keep up the progress.

  17. Matt,
    Dont get all lazy on me. Lol. Interesting news come check it out.
    Onlychevy6 and Chevy6s Chick - Teams up with Muscle Gauge Nutrition
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  18. Hehe. Sorry guys. I will update my log at once as I do hst so it's pretty easy. Beastmode on tap again as I took a break from the preworkouts. Mainly cause I found I love the monster drinks and drink like three a day... Lol.
    RecoverBro ELITE

  19. We miss the MattRag BEAST's presence on here

    ::::happydance:::::
    He returns
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  20. Quote Originally Posted by runner_79
    We miss the MattRag BEAST's presence on here

    ::::happydance:::::
    He returns
    Haha. Thanks! I'll be back in full charge in a couple days. Today is my last full day in Hawaii so I will have my cell phone and computer back in japan.
    Maybe I'll get an iPad too.
    RecoverBro ELITE

  21. Hst 5s


    Incline bench
    95

    One arm row
    105

    Single leg press
    160

    Calf machine
    560x20

    Hammer/pinwheel superset
    50/50

    Decline skull crusher
    60x10

    Everything was two sets and five reps unless stated otherwise. Feeling good. Looking good and for being on vacation I am damn happy with how the physique has not gone downward. Here's to bulking on vacation lol.


    Also, did my bodyweight cardio day yesterday. This one I really felt beast mode kick in around my second set of pull ups. It hit my with focus and I felt my mood was uplifted a bit by it.

    4 sets of supersetted
    Bodyweight pull ups x10
    Bodyweight dips x10

    Leg raises/knee raises
    4x10

    Rower 2000 meters
    Stairs 10mins

    Lower back ext
    6x15



    Got my wife a gym membership to on this day. Got it frozen so she doesn't have to pay (well more like I don't have to pay) till she moves back here.
    RecoverBro ELITE

  22. So I have started my new HST. 15-20s. 15 reps on bent over rows, bench, upright rows, and shoulder presses, 20 reps on squats, curls, and tricep ext.


    Bench

    135x15x2

    bent over rows

    135x15x2

    Shoulder press
    45x15x2

    Squat
    45x20
    135x20
    135x20

    Curls/tricep ext./upright row

    50x20/20/15x2

    Rep times on this are 2sec down and 1sec up. Not exploding but not slow. The burn and the pump were insane! Light weights though .

    I will probably end this log and make a new one when I start running my cycle. Right now thinking about running Ultradrol, Trenazone, androhard and transaderm (for lethargy). Maybe run FormaStanzol as well. I have all of this on hand. I cant remember when I can run a cycle again though... 1-2 weeks? I will be on bridge/ursobolic/need2slin/hghpro for now. One thing to mention about bridge. When I started it I noticed my dreams were vivid as hell! Just like when I run my HGH patches from AgeForce. I think it really boosts HGH, or whatever makes you sleep deeply (I think its from the mucana). Love it. definitely using it all the time I am off now. Good thing I have 2 bottles in storage.
    RecoverBro ELITE

  23. just mixed beast mode with hemavol lol. It was good. But still could taste that... junk flavor through it. Made it taste better, but I think I will just do it separately as Hemavol taste AMAZING.
    RecoverBro ELITE

  24. So had my first workout on S4 today. Took my preworkout which was beastmode mixed with Hemavol. It tasted okay... hemavol, for all those who haven't tried it, tastes AMAZING. Mixing it with Beastmode kinda made it taste normal with a stinging after taste.
    Here was the workout. Don't be too surprised at the volume as I have run a similar cycle with this much volume before.

    Shoulder press
    45x20
    55x15
    55x15
    55x15
    55x15

    Squat
    135x20
    135x20
    135x20
    135x20
    135x20
    135x20

    Bench press
    135x15
    135x15
    135x15
    135x15

    Bent over row
    95x15
    115x15
    135x15
    135x15
    135x15
    135x15

    Upright rows
    50x15
    50x15
    50x15
    50x15

    EZbar curl/Tricep OH EZbar ext
    50x15/15
    50x15/15
    50x15/15
    50x15/15


    Every rep was done at 2s neg and 1s positive... this was by far the most insane workout ever... I will be lowering the volume a tad bit. But I am doing a UD2 modification. MWF, refeed on friday and sat. Sunday is back to dieting down. Basically friday post workout will be around 200g carbs, saturday will be around 200 as well. This should keep me from looking to bloated. During the week I will use around 100g carbs on the workout days, in the form of white rice post workout. I have read research on both sides of the GDA argument that GDAs BLOCK glycogen uptake by blocking the digestion of carbs in the intestines and thus the body just doesn't use them. AND the other where it turns on Glut4 cells in the muscles. Either way I am pretty sure Need2Slin addresses BOTH in preventing over flow by limiting carb digestion AND turning on glut4.
    RecoverBro ELITE

  25. I like seeing you doing HST. It makes my lifts look like they have a chance lol.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  26. Quote Originally Posted by FL3X MAGNUM
    I like seeing you doing HST. It makes my lifts look like they have a chance lol.
    Ha ha ha
    Chaos and Pain -Rep

    Use Discount code: onlychevy620 for your 20% off

  27. Today I did the workout I did on monday but took out bench press (My chest is probably my best body part and I dont want to do TOO much pushing movements so I can save my elbow) and upped the weight on all lifts by 10lbs. Was rough but got through it. I also did half in the AM and the other half in the PM. just so I wouldnt be working out for such a long time. And I started work later today lol.


    Shoulder press
    45x20
    65x15
    65x15
    65x15
    55x15
    55x15

    Squat
    145x20
    145x20
    145x20
    145x20
    145x20
    145x20



    Bent over row
    125x15
    145x15
    145x15
    145x15
    145x15
    145x15

    Upright rows
    60x15
    60x15
    60x15
    60x15

    EZbar curl/Tricep OH EZbar ext
    60x15/15
    60x15/15
    60x15/15
    60x15/15


    Today I dropped the erase pro and noticed I am still pretty dry. WOke up today at like 92.6kgs. Had a carb meal at work.. had to. We had a department lunch and I ate eel with rice... and the rice was covered with some sweet soy sauce... Sadly I have no choice but to eat most of it. I also brought two chicken breasts and broccoli and onions stir fry to eat with it as it was my fast break meal. Post workout I had a breast and a steak along with some rice (Around 80g worth). I was going to do 120g but I really dont know how much I ate at lunch so I figured I would play it safe. Still looking lean after this so I dont think I spilled over yet. Just a BCAA shake with my night time stack of TT33, HGHpro, Melatonin Patch, and some Need2slin.
    RecoverBro ELITE

  28. Quote Originally Posted by FL3X MAGNUM View Post
    I like seeing you doing HST. It makes my lifts look like they have a chance lol.
    haha... these workouts make me feel so weak.... I miss bent over rows of 300+ Im getting a trainer though to help me with diet/training. As.... my progress so far has been rather sad IMHO.
    RecoverBro ELITE

  29. Quote Originally Posted by mattrag

    haha... these workouts make me feel so weak.... I miss bent over rows of 300+ Im getting a trainer though to help me with diet/training. As.... my progress so far has been rather sad IMHO.
    Matt! Where you at dude!? I'm BACKKKKKKKK
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  30. MIA?
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
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