Jcat gets LIT-UP. (Sponsored)

  1. New Member
    jcatanese985's Avatar
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    5'10"  175 lbs.
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    Jcat gets LIT-UP. (Sponsored)


    First off ,sorry for the wait.
    (WAYNE STYLE)
    App nut was ever so gracious to give me the opportunity to log their pre-workout LIT-UP, iced tea flavor.(yum) I feel my absence won't do proper justice but I'll give it my best.

    Lets start this will be my second log. 1st is in my signature. Well a Lil about me. I work industrial construction at an Exxon refinery. I'm married and have a beautiful daughter. I've been hitting the gym on regular basis for the past 2 years. I've been working a turnaround so the last 2-3 weeks I've been mia from the gym. Tonight was my 1st night back. It felt great. And it went like this, kinda short.

    Inc. DB press
    55*20 60*12 70*6 75*6 90*3
    Dec. Bench
    135*10 155*8 165*6 135*8
    Flat DB fly
    25*10 30*8 35*8(focus on stretch)
    Pec deck
    115*10 160*8 160*6 100*10
    Pullups
    8*bw.

    It was brief but intense.
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054

  2. Board Sponsor
    R1balla's Avatar
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    im in. if you get tired of the taste or want to try something new, add lemonade to it. tastes like an arnold palmer
  3. New Member
    jcatanese985's Avatar
    Stats
    5'10"  175 lbs.
    Join Date
    May 2010
    Age
    31
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    366
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    957
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    16
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    I do have hemoval left I may have to do that
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054
    •   
       

  4. Pro Virili Parte
    JudoJosh's Avatar
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    Subbed
    "The only good is knowledge and the only evil is ignorance." - Socrates
  5. New Member
    jcatanese985's Avatar
    Stats
    5'10"  175 lbs.
    Join Date
    May 2010
    Age
    31
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    366
    Rep Power
    957
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    16
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    1.2%

    Tonight was back workout.
    One arm row
    80*6 85*8 90*8 95*6
    Bent rows
    135*8 155*8 175*8 195*6
    1 arm Mach. Row
    45*12 55*8 70*8 80*8 95*8
    Hs pulldowns
    45*10 55*10 70*8 80*8 95*6
    Wide lat pulldowns
    70*10 100*8 130*8(85*5 SS) 115*6(85*6)
    Cg lat pull
    70*10 85*10 100*8 115*6(85*4)
    Low row
    70*10 85*8 100*6(70*6)
    Good morning
    65*10 65*10 65*10

    Overall a great session. Didn't notice much from the litup tonight gonna bump up to 2 scoops and 2 scoops HEMOVAL tomorrow
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054
  6. Board Sponsor
    R1balla's Avatar
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    Dec 2009
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    at your weight, unless your always on stims, you should see the effects from one scoop
  7. New Member
    jcatanese985's Avatar
    Stats
    5'10"  175 lbs.
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    May 2010
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    31
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    957
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    16
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    I was taking maxamize v2 with the intimidate beta test. I think its cause there's no 1,3 in it. I love that about litup cause I can eat after I hit the gym
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054
  

  
 

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