Jcat gets LIT-UP. (Sponsored)

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    Jcat gets LIT-UP. (Sponsored)


    First off ,sorry for the wait.
    (WAYNE STYLE)
    App nut was ever so gracious to give me the opportunity to log their pre-workout LIT-UP, iced tea flavor.(yum) I feel my absence won't do proper justice but I'll give it my best.

    Lets start this will be my second log. 1st is in my signature. Well a Lil about me. I work industrial construction at an Exxon refinery. I'm married and have a beautiful daughter. I've been hitting the gym on regular basis for the past 2 years. I've been working a turnaround so the last 2-3 weeks I've been mia from the gym. Tonight was my 1st night back. It felt great. And it went like this, kinda short.

    Inc. DB press
    55*20 60*12 70*6 75*6 90*3
    Dec. Bench
    135*10 155*8 165*6 135*8
    Flat DB fly
    25*10 30*8 35*8(focus on stretch)
    Pec deck
    115*10 160*8 160*6 100*10
    Pullups
    8*bw.

    It was brief but intense.
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054

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    im in. if you get tired of the taste or want to try something new, add lemonade to it. tastes like an arnold palmer
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    I do have hemoval left I may have to do that
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054
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    Subbed
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    Tonight was back workout.
    One arm row
    80*6 85*8 90*8 95*6
    Bent rows
    135*8 155*8 175*8 195*6
    1 arm Mach. Row
    45*12 55*8 70*8 80*8 95*8
    Hs pulldowns
    45*10 55*10 70*8 80*8 95*6
    Wide lat pulldowns
    70*10 100*8 130*8(85*5 SS) 115*6(85*6)
    Cg lat pull
    70*10 85*10 100*8 115*6(85*4)
    Low row
    70*10 85*8 100*6(70*6)
    Good morning
    65*10 65*10 65*10

    Overall a great session. Didn't notice much from the litup tonight gonna bump up to 2 scoops and 2 scoops HEMOVAL tomorrow
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054
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    at your weight, unless your always on stims, you should see the effects from one scoop
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    I was taking maxamize v2 with the intimidate beta test. I think its cause there's no 1,3 in it. I love that about litup cause I can eat after I hit the gym
    IFORCE INTIMIDATE SPONSORED LOG
    http://anabolicminds.com/forum/supplement-reviews-logs/188517-intimidate-u-ready.html#post3123054
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