Happy New Year to you, happy Halo cycle to me...

[mattrag]

I hate that I love them lol

at least you can do them... Im not so agile/flexible... um strong ; ;? lol.

OP you are DAMN strong lol.

[CopyCat]

at least you can do them... Im not so agile/flexible... um strong ; ;? lol.

OP you are DAMN strong lol.

I loooove glute ham sit ups the most, but they freaking hurt.

[TheDeadlifter]

GHRs where invented by Satan. They suck to the utmost but they work - no doubt.

[TheDeadlifter]

at least you can do them... Im not so agile/flexible... um strong ; ;? lol.

OP you are DAMN strong lol.

Thanks, man, but in my mind I'm not strong yet. Some of these guys I compete against are frickin' ridiculous. My goal: to beat them all.

[mattrag]

Thanks, man, but in my mind I'm not strong yet. Some of these guys I compete against are frickin' ridiculous. My goal: to beat them all.

great goal man! Be the best you can be!

[TheDeadlifter]

This is a sad day, my friends. It's over. My halo cycle is finished. Overall, this has been the most successful cycle of halo I've run. My weight is up about 9lbs and all of my strength numbers are up. Although I need to cut my weight back down for my meet, I can do that with no problem (cutting sucks but I can do it). My vascularity has noticably improved. My pause raw bench has increased from 415 to 445, possibly more. My deadlift numbers haven't seemed to improve quite as much but 595 felt better than it ever had a few days ago. All of this with no blood pressure issues.

I'd like to run Halo-V again stacked with some sort of SD clone later this year (September or so). I'm already planning that one.

I want to thank Vital Labs for supplying the Halo-V as a Christmas present. This is some legit stuff. With the addition of Purus Labs Organ Shield and AI Sports Cycle Support, I felt great and (hopefully) my internal organs are still healthy and happy. Now it's PCT time...

[jaycuda]

30 pound gain in bench is impressive, especially at your numbers. Nice job

[TheDeadlifter]

Had my meet yesterday, Feb 18th. I had to cut and weighed in at 236.2lbs. It was cold in the warm-up area so my joints didn't seem to work as well as they could have, but it ended up being a good day after all. I ended the day with a 440.9lb bench and a 622.7lb deadlift - both raw, both meet PRs. My total for the two lifts of 1063lbs is also a PR. Can't complain too much about the results...

[CopyCat]

Congrats man, glad to hear it went well for ya. Very impressive!