Weapon-X Hemavol-pumps just got more delicious(watermelon edition)-Rated Rochabp

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  1. ^^^^i ripped off prldgr8ns lol
    he is my libido source lol
    The difference between who you are and who you want to be is what you do.


  2. oh snaps tomorrow im gonna take me some yok3d, hemavol, some *** crap, and some clean carbs see what happens. lol stay tuned till next time on "get some nuts!" [[if i had a show i woud name it that]]
    The difference between who you are and who you want to be is what you do.
    •   
       


  3. meh.. id hit if i had to

    Quote Originally Posted by rochabp View Post
    Libido Check



    Diana Chiafair




    Hi-Tech Pharmaceuticals Representative

  4. Quote Originally Posted by rochabp View Post
    oh snaps tomorrow im gonna take me some yok3d, hemavol, some *** crap, and some clean carbs see what happens. lol stay tuned till next time on "get some nuts!" [[if i had a show i woud name it that]]
    Nitrates and hemavol is pure win


  5. Quote Originally Posted by criticalbench View Post
    meh.. id hit if i had to
    i know what you mean to me she looks more like girlfriend material than a really hot one-night stand, but she aint ugly, she is just rather petite for my liking.

    Quote Originally Posted by StakedCop View Post
    Nitrates and hemavol is pure win
    well that combo is gonna have to wait cus i was way to effin sore to workout today my whole body literally ached in every possible way. which feels good but i think im gonna have to take a rest and increase protein by little to about 340 or so. and im chugging down bcaa's too. I think im gonna like this new routine of 8x4 and 5x7 ill stick to it for a while see what happens.
    The difference between who you are and who you want to be is what you do.
    •   
       


  6. hey critical being is how u are pro how does my diet look?
    The difference between who you are and who you want to be is what you do.

  7. Quote Originally Posted by rochabp View Post
    hey critical being is how u are pro how does my diet look?
    I'm not a pro.. I'm still amateur .


    bfast:
    1 omelet (mushrooms, onions, spinach, ham) (3 whites 3 whole)
    1 cup of oatmeal
    need more protein, add a scoop of protein powder to your oatmeal, or blend the oatmeal into a shake. Def need more fats as well, breakfast is a good time for them.. 1tbsp canola oil or peanut butter.
    Post:
    29 grams of pure isolate
    good

    Lunch:
    1 6 oz chicken
    1 beef patty
    8 egg whites
    1/2 cup of brown rice
    to much protein IMO for 1 meal

    Snack:
    1 50g bar of supreme protein bar caramel (18 g of carbs with 3 net carbs) and 15g protein

    Dinner:
    1 chicken breast
    8 eggs
    1 turkey beef patty
    soup or salad
    to much protein imo

    Snack
    protein shake



    I would take out 1 item from each meal i said to much protein and create an additional meal to space it out.
    Hi-Tech Pharmaceuticals Representative

  8. thanks critical for being critical
    lol

    STRONG BUMP!!!

    Name:  1269863553_surprise-inflatable-ball.gif
Views: 459
Size:  1.28 MB
    The difference between who you are and who you want to be is what you do.

  9. Quote Originally Posted by rochabp View Post
    thanks critical for being critical
    lol

    STRONG BUMP!!!

    Name:  1269863553_surprise-inflatable-ball.gif
Views: 459
Size:  1.28 MB
    I don't get the pic lol


  10. Quote Originally Posted by criticalbench

    I'm not a pro.. I'm still amateur .

    bfast:
    1 omelet (mushrooms, onions, spinach, ham) (3 whites 3 whole)
    1 cup of oatmeal
    need more protein, add a scoop of protein powder to your oatmeal, or blend the oatmeal into a shake. Def need more fats as well, breakfast is a good time for them.. 1tbsp canola oil or peanut butter.
    Post:
    29 grams of pure isolate
    good

    Lunch:
    1 6 oz chicken
    1 beef patty
    8 egg whites
    1/2 cup of brown rice
    to much protein IMO for 1 meal

    Snack:
    1 50g bar of supreme protein bar caramel (18 g of carbs with 3 net carbs) and 15g protein

    Dinner:
    1 chicken breast
    8 eggs
    1 turkey beef patty
    soup or salad
    to much protein imo

    Snack
    protein shake

    I would take out 1 item from each meal i said to much protein and create an additional meal to space it out.
    Great advice man!
    RecoverBro ELITE

  11. i will adjust mmy diet to criticals points and take it fro there but i think i might just eat more egg in the morning instead of the protein oatmeal idea only because i like to eat real food more-so than add a scoop of protein to stuff, but awesome advice thanks critical
    The difference between who you are and who you want to be is what you do.

  12. Okay so i have about 1/4 of the bottle left

    workout for yesterday

    BACK/CHEST DAY!

    Deads 365x12, 405x10, 425x6
    Bent over Rows 185x12, 225x10, 225x7
    Reverse Pull downs 140-3x10
    Decline bench 225x12, 235x10, 235x10
    Pec deck 190x12, 190x12
    Smith machine 180x10, 180x10, 90xfailure

    havey day for sure and pumps on back were all over chest was meh, but y back was on fire and despite the deadlifts it was my upper back feeling the awesome ness. Hemavol is good stuff for sure it has been my favorte pre workout so far, im gonna go ahead and try supersize today see how the two compare and ill report back in a bit

    so far diet is as goes to this point today

    protein shake

    2 omelets (spinach, onions, feta cheese, mushrooms,bacon, ham)
    The difference between who you are and who you want to be is what you do.

  13. It's a sad day when there is only a 1/4 tub left
    Hi-Tech Pharmaceuticals Representative

  14. but yes very sad, i almost feel like someone is dying. lol. cmon (~) 10 more amazing workouts!!!
    The difference between who you are and who you want to be is what you do.

  15. how did I miss your log man!! sheeesh yes hemavol and high reps are retarededly painful and FUN
    New-Man Nutrition Services
    http://www.facebook.com/newmannutrition.newman?ref=ts
    Live Free, Train Hard

  16. Quote Originally Posted by JN230 View Post
    how did I miss your log man!! sheeesh yes hemavol and high reps are retarededly painful and FUN
    welcome!
    and yes im stupid with pumps at the gym
    The difference between who you are and who you want to be is what you do.

  17. DONT take hemavol on stair stepper days....PAINFUL!
    New-Man Nutrition Services
    http://www.facebook.com/newmannutrition.newman?ref=ts
    Live Free, Train Hard

  18. Quote Originally Posted by JN230 View Post
    DONT take hemavol on stair stepper days....PAINFUL!
    Lol I enjoy the pain!


  19. Hemavol vs Supersize vs No-Xplode vs SuperPumpMax


    ARE YOU READY TO RUMBLE!!!!

    Hemavol
    Energy; 7/10
    Focus; 7/10
    Intensity; 7/10
    Strength; 9/10
    Vascularity;9/10
    Taste; 10/10
    PUMPS; 11/10

    SupersizeEnergy; 9/10
    Focus; 10/10
    Intensity; 9/10
    Strength;7/10
    Vascularity; 8/10
    Taste; 6/10
    PUMPS; 9/10

    No- Xplode 2.0
    Energy; 7/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 6/10
    Vascularity; 7/10
    Taste; 7/10
    PUMPS; 8/10


    SuperPump MaxEnergy; 8/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 8/10
    Vascularity; 7/10
    Taste; 8.5/10
    PUMPS; 8.5/10



    Score

    Hemavol: 60/70
    Supersize: 58/70
    No-Xplode: 51/70
    SuperPump: 56/70


    Those are my honest opinions im not putting this up because im sponsored my Hemavol if hemavol sucked it would tell the world it sucks but it doesnt its one of the best pre workouts to date
    The difference between who you are and who you want to be is what you do.

  20. Mightly colorful.. you hinting something at us bro?

    jk!!!


    Sick review bro.. much appreciated and glad you liked! Thanks for all you have done!

    Quote Originally Posted by rochabp View Post
    Hemavol vs Supersize vs No-Xplode vs SuperPumpMax


    ARE YOU READY TO RUMBLE!!!!


    Hemavol
    Energy; 7/10
    Focus; 7/10
    Intensity; 7/10
    Strength; 9/10
    Vascularity;9/10
    Taste; 10/10
    PUMPS; 11/10

    SupersizeEnergy; 9/10
    Focus; 10/10
    Intensity; 9/10
    Strength;7/10
    Vascularity; 8/10
    Taste; 6/10
    PUMPS; 9/10

    No- Xplode 2.0
    Energy; 7/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 6/10
    Vascularity; 7/10
    Taste; 7/10
    PUMPS; 8/10


    SuperPump MaxEnergy; 8/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 8/10
    Vascularity; 7/10
    Taste; 8.5/10
    PUMPS; 8.5/10



    Score

    Hemavol: 60/70
    Supersize: 58/70
    No-Xplode: 51/70
    SuperPump: 56/70


    Those are my honest opinions im not putting this up because im sponsored my Hemavol if hemavol sucked it would tell the world it sucks but it doesnt its one of the best pre workouts to date
    Hi-Tech Pharmaceuticals Representative

  21. Quote Originally Posted by criticalbench View Post
    Mightly colorful.. you hinting something at us bro? jk!!! Sick review bro.. much appreciated and glad you liked! Thanks for all you have done!
    Oh yeah i forgot to mention i was a raging homosexual....
    The difference between who you are and who you want to be is what you do.

  22. Great log bro!!
    I love hemavol and wish I had more!!
    RecoverBro ELITE

  23. so while having more energy on supersize you have more strength on hemavol?
    what then is the point in even taking a stimulant if it doesn't increase your strength more than a non-stim?

    in this case i would just use hemavol and avoid stims alltogether. ( i wish i reacted this way)

  24. NICE way to review man, i love how everyone has a different way of doing it, so far yours and videos are my favorite!!
    Quote Originally Posted by rochabp View Post
    Hemavol vs Supersize vs No-Xplode vs SuperPumpMax


    ARE YOU READY TO RUMBLE!!!!


    Hemavol
    Energy; 7/10
    Focus; 7/10
    Intensity; 7/10
    Strength; 9/10
    Vascularity;9/10
    Taste; 10/10
    PUMPS; 11/10

    SupersizeEnergy; 9/10
    Focus; 10/10
    Intensity; 9/10
    Strength;7/10
    Vascularity; 8/10
    Taste; 6/10
    PUMPS; 9/10

    No- Xplode 2.0
    Energy; 7/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 6/10
    Vascularity; 7/10
    Taste; 7/10
    PUMPS; 8/10


    SuperPump MaxEnergy; 8/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 8/10
    Vascularity; 7/10
    Taste; 8.5/10
    PUMPS; 8.5/10



    Score

    Hemavol: 60/70
    Supersize: 58/70
    No-Xplode: 51/70
    SuperPump: 56/70


    Those are my honest opinions im not putting this up because im sponsored my Hemavol if hemavol sucked it would tell the world it sucks but it doesnt its one of the best pre workouts to date
    New-Man Nutrition Services
    http://www.facebook.com/newmannutrition.newman?ref=ts
    Live Free, Train Hard

  25. Quote Originally Posted by redman24 View Post
    so while having more energy on supersize you have more strength on hemavol? what then is the point in even taking a stimulant if it doesn't increase your strength more than a non-stim? in this case i would just use hemavol and avoid stims alltogether. ( i wish i reacted this way)
    pump helps me with the strength, i just feel more locked and loaded on hemavol...stims help with thermo effect
    The difference between who you are and who you want to be is what you do.

  26. Quote Originally Posted by redman24 View Post
    so while having more energy on supersize you have more strength on hemavol?
    what then is the point in even taking a stimulant if it doesn't increase your strength more than a non-stim?

    in this case i would just use hemavol and avoid stims alltogether. ( i wish i reacted this way)
    I know what you're thinking here, but I have to say, with hemavol it really is a different beast. With a couple solid meals in, hemavol really shines. I think a lot of strength is staggered with high stim PWO due to vasoconstriction and CNS overload. Sometimes the stims just suck it out of you.

    OP, thanks for a great review!
    "I was squatting 375, then I took a 45lb plate to the foot..."

  27. Quote Originally Posted by rochabp View Post
    Hemavol vs Supersize vs No-Xplode vs SuperPumpMax


    ARE YOU READY TO RUMBLE!!!!

    Hemavol
    Energy; 7/10
    Focus; 7/10
    Intensity; 7/10
    Strength; 9/10
    Vascularity;9/10
    Taste; 10/10
    PUMPS; 11/10

    SupersizeEnergy; 9/10
    Focus; 10/10
    Intensity; 9/10
    Strength;7/10
    Vascularity; 8/10
    Taste; 6/10
    PUMPS; 9/10

    No- Xplode 2.0
    Energy; 7/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 6/10
    Vascularity; 7/10
    Taste; 7/10
    PUMPS; 8/10


    SuperPump MaxEnergy; 8/10
    Focus; 8/10
    Intensity; 8/10
    Strength; 8/10
    Vascularity; 7/10
    Taste; 8.5/10
    PUMPS; 8.5/10



    Score

    Hemavol: 60/70
    Supersize: 58/70
    No-Xplode: 51/70
    SuperPump: 56/70


    Those are my honest opinions im not putting this up because im sponsored my Hemavol if hemavol sucked it would tell the world it sucks but it doesnt its one of the best pre workouts to date
    Hey pimping could you post this review up at supplementreviews.com?

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