Jay breaking PRs with Intimidate and HGHpro
- 12-09-2011, 08:45 PM
Jay breaking PRs with Intimidate and HGHpro
Big thanks to VaughnTrue from iForce and GoHardOrGoHome from AI sports. To start with I would like to thank AI sports for hooking me up with HGHpro(Sponsored Logging Opportunity for Strength Athletes) and iForce Nutrition for allowing me to beta test their upcoming product Intimidate(iForce Needs Beta Testers: Are you easily INTIMIDATED?).
Both companies gave me extra goodies as well. iForce gave me a sick T-shirt, a bottle of Hemavol and a bottle Maximize V2. AI sports gave me an awesome sports bag(Wasn't sure if I would use it at first but now I love it.), two sample packets of RecoverPro & Maniac, a sample of 3Z, Motivate, HGHpro and Perform.
Age - 22
Tuesday: Quads/Hamstring with a chance of clean & jerks
Wednesday: Cardio only
Thursday: Shoulders/Traps(cardio) with a chance of jerks.
Saturday: Calves/Wild Card*(Most likely going to be Traps) with a chance of clean & jerks.
Sunday: Off(cardio optional)
**I may opt to do just cleans instead of clean & jerks on Tuesday, if I do I will most likely do jerks on Thursday**
Maximize V2 - 1 scoop pre workout
HemaVol - 2 scoops pre workout
Multi Vitamin by Now Adam
Calories - ~2800
Protein - 40%
Carbs - 35%
Fat - 25%
Starting weight - 161
Eight days ago I was 170.8, and then I cut out all fast food. Honestly, for about a month I was sloppy and my lunch consisted of a McDonald's Sweet Tea and then on Tuesdays and Thursdays Mcdonald's 2-3 6 piece nuggets for $1 each and the other days Taco Bell(Mostly 5 layer burritos.) They taste good, were a good deal but not good for my health so they're gone.
Pause Bench - 295
ATG Squat - 365
Deadlift - 425 - I do use straps on my heavy sets, I won't lie. lol
Clean & Jerk - 280 - Mainly for fun, I'm actually slightly afraid of my heavy jerks.
Goals - Strength, strength, strength. My longest unachieved goal so far is to bench double my bodyweight. So I chose to follow the recomp plan given to me by iForce. My plan is to hopefully maintain my weight around 160-170 while becoming leaner and gaining strength. Pretty sure all of my lifts will be going up a good amount.
**At the end of this log I'll be starting on another right away. Be ready!**
- 12-09-2011, 08:47 PM
12-09-2011, 08:49 PM
Thanks, I normally never win opportunities like this but lately my luck has turned around. Maybe I should start investing in the lotto.
12-09-2011, 08:53 PM
12-09-2011, 09:00 PM
12-09-2011, 09:16 PM
Nice Cuda...tear this up!
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
12-09-2011, 11:21 PM
Going to sleep now. HGHpro has no taste being pills, but the intimidate powder does have a taste. It was kind of a different taste with a hint of watermelon? Not sure but it was easy to drink. Hitting the gym early tomorrow since I'll be busy in the PM. My work out will be posted around 1pm.
12-10-2011, 02:07 AM
2 separate products??? dont find it hard to differentiate effects doing that??? especially for a beta?
12-10-2011, 04:05 AM
Of course I am going to sub to this. I had to choose between the 2 so I am interested to see how they pair together. Best of luck and break some PRs.
12-10-2011, 07:10 AM
12-10-2011, 10:14 AM
12-10-2011, 10:53 AM
I slept great. Only problem is I woke up at like 3:30am and puked for like 2-3 hours. I think I ate a bad hamburger. But I managed to fall asleep no problem on a bathroom floor without alcohol involved.
Anyways just took hemavol and maximize. Both tasted good but I'm a sucker for lemon drops and maximize tasted pulled off the taste.
Workout will be posted a little late since I slept later than planned.
12-10-2011, 11:01 AM
12-10-2011, 04:24 PM
Lol to this...Originally Posted by natandrb
Sorry to hear about the puking bro, never fun.
iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html
12-10-2011, 04:40 PM
If the puking happens again tonight, I'd recommend cutting one or the other out and finding out the culprit. You may be alergic to one of the ingredients. Lets hope not though. Best of luck buddy!
12-10-2011, 05:06 PM
12-10-2011, 05:10 PM
Well disregard post above, just saw in the promo said he didn't care.
I'd like to see it solo but that's just me
12-10-2011, 06:42 PM
Not going to mention my diet today, didn't eat nearly enough.
Today was calves and a wild card, I decided to do quads. I hate calf work outs.
Standing Calf Raises
(Holding 50 or 75lbs dumbbell in each hand)
Body Weight Calf Raises on stairs
Clean & Jerk
12-10-2011, 06:45 PM
Also, I definitely like Hemavol and Maximize. They helped me focus on the weights instead of feeling sick and I was more vascular than usual post work out.
12-10-2011, 06:50 PM
12-10-2011, 10:17 PM
12-11-2011, 06:27 AM
Took both again last night. Slept straight through the night and I'm feeling much better. Today is a rest day with optional cardio. Probably going to go on a 5mile jog if the girlfriend is still up for it when she wakes up.
12-11-2011, 06:30 AM
12-11-2011, 12:58 PM
12-11-2011, 03:18 PM
5 mile jog wasn't too bad. Only good thing about Florida being 78 degrees in December is being able to run outdoors comfortably.
12-12-2011, 06:21 AM
Slept well last night. Nothing extraordinary but it wasn't bad. Today is going to be Chest/Bi's in the PM. I'm excited to use hemavol and maximize again.
12-12-2011, 04:39 PM
12-12-2011, 04:48 PM
Starting to get lonely in here.
Today was Chest and Biceps. Which happens to be my favorite day. I wonder why
Bench press - pauses 1st rep, stroke the rest
215x10(Took about a 2 minute break after this set instead of the 45 seconds)
Felt obligated to go somewhat heavy, intimidated and hghpro demanded it
Dumbbell bench press
90'sx8+2 with help
100'sx5+1 with help
Dumbbell Flys - Pretty sure I'm weak at these, but I focus on doing them right.
Cambered Bar curls
85x6 -- Yeah, 10 wasn't happening. The 6th was honestly almost a bicep 'clean'
Just wasn't feeling the concentration curls lol.
Today went much better than I expected. Had somewhat of a rough weekend, but still put up numbers that are good for me. Wasn't a new PR but still much better than I thought it would be.
Today my diet has been solid and I'll post it up when I finish eating for the day, before I go to sleep.
12-12-2011, 04:49 PM
12-12-2011, 11:04 PM
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