Breakin Buds personal records 90days of HGHPro (Sponsered log)

Page 2 of 7 First 1234 ... Last

  1. Quote Originally Posted by Budman7811

    Nope wife stole the recipe of of bb.com. But it works good for portion sizing and meals on the go!
    Right on
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  2. Cool Great sleep and refreshed yo.... morning time is good


    I am enjoying these restful nights...man I thought 3z was good, HGHPro really helps. I am mixing the two tonight. 2caps 3z and 4 caps HGHPro, ita funny when I took ZMA I had RLS ... I know 3Zis simular but the dosig must be a little different.

    superset
    DB incline press 85 or 80 degree + incline curl
    [email protected] + [email protected]
    [email protected] + [email protected]
    [email protected] + [email protected]
    [email protected]
    [email protected]
    [email protected]
    3x30 frog kicks in there somewhere

    superset
    db shoulder press 90degree + curl/reverse curl
    [email protected] + [email protected]
    [email protected] + [email protected]
    [email protected] + [email protected]
    [email protected] + [email protected]
    15lb DB side to side
    3x30 frogkicks
    those two thrown in just to get heart rate up

    superset
    behind back shrug + clean shrugs
    [email protected] + [email protected]

    tri pull down straight bar
    [email protected]
    [email protected]
    [email protected]
    [email protected]

    great thing I took D-stunner, 1 scoop, and feel great still. I have no jitters, no stomach upset still have energy. I am not crazy about anything fruit punch, however flavor was good, mixing concerns but I think the packaging had some issues(already sent pm to Rep to clarify if it is something to factor in), focus was there for the workout but still had worried for friends wife so intensity wasn't there(which is another question if packaging effected this).

    drank recoverpro during workout, 2 Glycobol right after workout. multivitamin and maca extract with breakfast. Breakfast = 1 whole wheat bagel w/ peanut butter, 1 protein shake 19g, 3/4 cup cottage cheese with blueberries and blackberries. Lunch to day wholewheat mac and cheese and two servings of tuna (one can)26protein. I forgot a snack...nevermind just saw the snack.. homemade beef jerky (sirloin), before lunch this will be consumed.



    BAD NEWS, I will have to go out and buy my own scale. I am giving my job my two weeks notice tomorrow. My friend got me hooked up at his job so I will be switching. Its funny 7.5 years ago I started a job on Dec. 27..... wonder if it will happen again?
    •   
       


  3. Looks like I am getting a gift card for christmas from my wifes family..... So I need to add calories and protein to my diet... how else but with some protein powders.... nowI just need to get the most bang for the buck .. and something that will put on some size.... I saw body fotress but the suger is crazy. I like ON but I dont know... I w=might just go back to Vitamin shoppe and get their brand. any suggestins? and I should have enough left over to use that 30% off at AI!

  4. I would suggest buying a plain whey protein powder 5 lbs for like 30 bucks you can find online or in a store. Buy some oats and buy a mini blender... milk + oats + whey in mini blender = 600+ healthy calories that you can drink in a few minutes.

  5. Quote Originally Posted by bigdavid
    I would suggest buying a plain whey protein powder 5 lbs for like 30 bucks you can find online or in a store. Buy some oats and buy a mini blender... milk + oats + whey in mini blender = 600+ healthy calories that you can drink in a few minutes.
    Personally I like MHP Up Your Mass

    Bud what type of work are you going to be doing now? Better hours & Pay?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    •   
       


  6. Same pay, little better hours and going to be working the service. Repair on dishwashers, gas equipments, steam, slicers, mixers... anything in the commmercial kitchen. I am bringing my HVAC skills to the table and hopefully be doing some cooler work reachins and freezers. My friend works there and they are a very good company he has been making some great money and been there 5 yrs+ I have been at my job 2.5...and before that I was a Property ops supervisor at a country club 5.5yrs. money aint getting up fast enough but I hope this time I get payed!

  7. Quote Originally Posted by bigdavid View Post
    I would suggest buying a plain whey protein powder 5 lbs for like 30 bucks you can find online or in a store. Buy some oats and buy a mini blender... milk + oats + whey in mini blender = 600+ healthy calories that you can drink in a few minutes.

    I like where this is going!

  8. His idea is great, using real food with an inexpensive protein.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  9. Quote Originally Posted by Budman7811 View Post
    Looks like I am getting a gift card for christmas from my wifes family..... So I need to add calories and protein to my diet... how else but with some protein powders.... nowI just need to get the most bang for the buck .. and something that will put on some size.... I saw body fotress but the suger is crazy. I like ON but I dont know... I w=might just go back to Vitamin shoppe and get their brand. any suggestins? and I should have enough left over to use that 30% off at AI!
    buy 5lbs of the cheapest whey you can find, and 5lbs of maltodextrin and do it yourself.

  10. Another nights rest done right! HGHPro and 3z mixin seems to do wonders. I need to get to bed earlier and see how long I can sleep! Wife shafted me she want to go in the morning so ohhh well.. gotta give her a turn!

    superset
    low row + vbar tri pulldown
    [email protected] + [email protected]
    [email protected] + [email protected]
    [email protected] 140 + [email protected]
    [email protected] + [email protected]/[email protected]

    reverse grip bb bentover row
    [email protected]
    6x30 frogkicks

    standing tri extension
    [email protected] db

    db rows
    3x10 l/r @ 50lb

    preacher curls

    3x20 @bar+20

    D-Stunner for pre, recoverpro during, 2glycobol after, breakfast time had a maca extract and multivitamin.
    cut it a little short, had to get into work before boss to prep for me giving him my 2 week notice. so hopefully (new company dropped the ball on this one) i start new job Dec. 28.... they forgot to mention I may have to wait til the Jan. 3rd (would have been good to know this before I told my boss I quit, I figured me emailing him that I was going to give my 2 week notice...hekd be able to do the math.)

  11. Still good sleeps 4HGHPro = 1 serving. Rested and ready!

    Didn't think I was going to gym but woke up at 330 ready, took pre 400 gym 430.
    Back extension machine and crunches
    [email protected]
    1x50 feet in air + 1x50 feet on bar
    1x20 @ 190
    1x50 feet in air + 1x50 feet on bar
    [email protected]

    Deadlifts
    [email protected]
    1x50 side to side w/20lb db
    1x30 frogkicks
    [email protected] dead lift
    1x50 side to side w/20lb db
    1x30 frogkicks
    [email protected] deadlift
    1x50 side to side 20lb db
    1x30 frogkicks

    [email protected] lowrow
    1x10 @100 lat pul down
    1x12 @ 120 low row
    [email protected] 100 lt pull down
    1x12 @120 low row
    1x10 @ 100 lat pull down



    Right when I got home took 2 GLycobol with 1/2 cup cottage cheese, black berries, protein powder and oj smoothie.
    Shower then two wheat sandwich thins with natural pb, bowl of oat meal, 1multi, 1 maca extract

  12. Funny how much people appiciate you when your gone/leaving. Its crazy if I mean that much to you then fight for me to stay, instead all I get is "gotta do whatcha gotta do". So I will be missed at my old job, hello new career. will be doing resturant equipment service, with the hopes that they move into refrigeration. so far everything looks good, on paper! so Dec. 28th will be my first day at new place....can't wait. Sucks, not going to be working with these couple of great guys here....in the future I hope!


    Had to edit for one reason... I have been asking for a raise for over 3 months.... and a day after I tell my boss I am leaving he offers me 2 more dollars an hour... what an ass

  13. Heres a question if I use an intra other than recover pro should I drink recover pro at night with my HGHPro... to get a better lasting effect?

  14. I have heard taking either protein or bcaas before sleep with hghpro should lead to a further increase in growth hormone levels. Adding the bcaas could be worth a shot.

  15. Quote Originally Posted by bigdavid
    I have heard taking either protein or bcaas before sleep with hghpro should lead to a further increase in growth hormone levels. Adding the bcaas could be worth a shot.
    I have to do my research on BCAAs cause I'm not quite sure if I understand them.
    They are the molecules of protein correct? (they makeup protein?)
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  16. Quote Originally Posted by AaronJP1 View Post
    I have to do my research on BCAAs cause I'm not quite sure if I understand them.
    They are the molecules of protein correct? (they makeup protein?)
    Yeah out of the 20 amino acids that our genes code for BCAAs are 3 amino acids: leucine, isoleucine, and valine. Most of the research focuses around leucine.

  17. Had a great workout saturady and still feeling those lower abs a burning! Woke up this morning and crick in the neck... gots to turn my whole body to look behind....really sucks. It is my scheduled two days off working out so rest and relaxation... not yet still got to get coupons and grocery list together for wife tomorrow. Hooked my self up with Omegas...75 pill count cost me -$7.00 they paid me to take them so awesome getting more tomorrow. They were 9.99 each I had a 3-7.00off and 1 5.00 off ...when I buy 3 get a 10 visa gift card. hahahaha I am so good!

  18. I have been really do good with the chest, focusing on single groups is better. I still need to get a shoulder routine that I will follow. My arms I am working tomorrow and probably legs friday, back sat and sun chest or shoulders. I should be just about recovered from legs by Sunday if not I have Monday and Tuesday off.

    Today I ate a bowl of Chex 30min before preworkout supp. then off to gym, took extra .5 scoop just to make sure.

    Back extension machine and crunches
    [email protected] + 75 crunch feet in air
    [email protected] + 75 crunch feet on ground
    [email protected] + 75 crunch feet on bar


    bench press + frog kicks
    [email protected] close grip + 30 frogkicks
    [email protected] wide grip+ 30 frogkicks
    [email protected] close grip + 30 frogkicks
    [email protected] wide grip+ 30 frogkicks
    [email protected] close grip
    [email protected] wide grip

    decline db bench
    [email protected]
    [email protected]
    [email protected] 60

    1x20Gironda dips + 10 leg raise
    1x20Gironda dips + 10 leg raise


    Really wanted to push for more but couldn't due to time. Tomorrow should be better I dont have to be at work meeting til 8am. The HGHPro is really making an impact on my sleeping habits, I am really able to focus during work. I am not as mentally tired and my body feels good. I have noticed that the days I do not workout I am a bit lazy, almost like I am in slow motion...or better yet sleeping. I really need to use energy the days after taking HGHPRO maybe the HG wanting to be unleashed... and by not allowing the beast to come out it is revitalizing waitaing for that one moment

  19. I forgot to post last night

    The HGHPro supplied by AI Sports is not a magical pill, but has some very good ideas behind it. The rest that it helps provide is very nice in its own, the extra rest/ deeper rest makes for better and faster recovery which in turn builds strong muscle! The mix that supports the HG in your system could very well be stimulated by the mix the was formulated. I have enjoyed everybit of what I explained and will be further researching how each different ingredient could benifit.


    Mucuna Pruriens
    Traditionally, M. pruriens has a sexual function improving effect in rats.[4] It is used in Ayurvedic medicine.

    The plant and its extracts have been long used in tribal communities as a toxin antagonist for various snakebites. Research on its effects against Naja (Cobra),[5] Echis (Saw scaled viper),[6] Calloselasma (Malayan Pit viper) and Bangarus (Krait) [7] have shown that it has potential use in the prophylactic treatment of snakebites.

    M. pruriens seeds have also been found to have antidepressant properties in cases of depressive neurosis when consumed.[8] and formulations of the seed powder have shown promise in the management and treatment of Parkinson disease.[9]

    Dried leaves of M. pruriens are sometimes smoked.[1] The herb contains L-DOPA, a precursor to the neurotransmitter dopamine. The L-DOPA content increases when extracts are prepared. L-DOPA converts into dopamine, an important brain chemical involved in mood, sexuality, and movement


    I would have to agree with some of this! I have never been bitten by a venomous snake so I can't vouch for that one. I am happy to see this one helps with Parkinsons.

  20. LOL @ snake bites.

    Thanks for the very informative update(s).
    RcB Since 09-06-2011 20:55 EST, Post 49

  21. Quote Originally Posted by stxnas View Post
    LOL @ snake bites.

    Thanks for the very informative update(s).
    I try to help myself understand what I am taking, I think the only thing I would really like to know are the exact mixtures of each substance so I can see how much more or less of that one would help in other ways. also your email is..... what. PM me if you cant post is here. My cousin she is getting into the rhelm a little and sees my face book and wanted advice from me on proteins, I told here there is much more than just proteins. I wanted her to get a sample pack from you guys so she can try the recover pro... to help her eliminate some of the sugars she is consuming using sports drinks. I like the natural side of your products and since she is huggin trees...its just a good fit

  22. It's my username at hotmail dot com

    We'll definitely hook her up!
    RcB Since 09-06-2011 20:55 EST, Post 49

  23. cool. I will let you know what she thinks. I hope I can convince her to give a forum a shot. Always good info to read on!

    BTW very cool promo running on facebook, you guys are always thinking of something. 12 days of christmas.. whadda bout 9day of chaunakka hahaha candle burns


    Maybe call it


    HOLIDAY HOOOOPLAH

  24. Darn, I think I need to check out Facebook

    www.facebook.com/aisportsnutrition
    RcB Since 09-06-2011 20:55 EST, Post 49

  25. Little more good stuff.... fountain of youth...hahahah


    Shilajit
    In Russia and India Mumijo / Shilajit has been the subject of scientific research since the early '50s. Claims attributed to Shilajit / Mumijo were investigated with scientific methods. So far the following claims were confirmed in laboratory conditions, in general by using mouse models:

    • Anti-inflammatory (e.g. arthritis, rheumatism) [10]

    • Dispels pain [10]

    • Anti-ulcer [11][12]

    • Anti-anxiety, anti-stress [12][13]

    • Smart drug (nootropic effect) [14][13]

    • Anti-aging (both mental and physical) [15][14]


    On the territory of the former USSR medical preparations based on Mumijo (Shilajit) are still being sold[16][17] further developed and investigated.[18] In India supplements based on Shilajit are also very popular, mainly due to its assumed effect on male impotence en premature ejaculation.

    Only one concern:The export of this and other Ayurvedic supplements to the West has been restricted recently, due to a reported contamination with heavy metals
  •   

      
     

Similar Forum Threads

  1. RPM+DRIVE breakin the cap log!
    By Grimninja117 in forum Supplement Logs
    Replies: 26
    Last Post: 06-04-2010, 11:38 PM
  2. NATURAL to JUICED personal stength records
    By Tom 185 in forum Anabolics
    Replies: 33
    Last Post: 04-28-2007, 05:02 AM
  3. This buds for you...
    By spatch in forum General Chat
    Replies: 9
    Last Post: 12-15-2006, 04:48 PM
Log in
Log in