LiveToLift wants to lose body fat with PLCAR (Sponsored Log)

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  1. Quote Originally Posted by LiveToLift View Post
    I have been very happy with the product so far! It has been helping a lot with energy, recovery and helping my cut body fat. Exactly what I was hoping for out of the product! Very excited to see the results by the end of the run.
    Nice to hear its working for you .


  2. Alright, have to give yesterday's workout details as I woke up today hardly able to move! Some might say aww that's terrible but I say its the feeling I live for! Couldn't even make it to the gym today I was so sore not too mention I still have that lingering cold.

    Lat pulldown (wide)
    1X10 140
    1X10 142.5
    1X8 160
    1x7 162.5

    Pull up (narrow)
    10
    8
    6

    Lat pulldown narrow
    1X10 140
    1X8 142.5

    Dead lifts
    1X12 135
    1X10 155
    1X10 185
    1X8 205
    1X7 235 PR
    1X7 185

    Bent over row barbell
    1X10 135
    1X8 155
    1X8 165
    1X10 135

    Amazing workout yesterday, and was already sore by about 2 hours after leaving the gym! Tomorrow I will go in and do shoulders, usually do legs after back but now that I'm doing deadlifts on back day I'm going to give my legs a few days in between.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
    •   
       


  3. Quote Originally Posted by LiveToLift View Post
    I have been very happy with the product so far! It has been helping a lot with energy, recovery and helping me cut body fat. Exactly what I was hoping for out of the product! Very excited to see the results by the end of the run.
    glad to hear about your recovery as well,this is one thing I tend to tout the most about Plcar,esp compared to the other carnitines.
    SeriousNutritionSolutions:::
    online rep

  4. Here we go! What is it about Shoulder day that get's me so fing pumped!

    Shoulder press (smith)
    1X15 135
    1X12 155
    1X8 165
    1X7 170
    1X 8 155

    Shrugs (smith, in front of bar)
    1X12 185
    1X12 225
    1X10 255
    1X10 285
    1X8 255
    1X6 225

    Chin raises
    1X11 100
    1X8 110
    1X10 100

    Shoulder press machine
    1X10 140
    1X10 150
    1X8 150

    DB shrugs
    1X12 80
    2X10 85
    1X10 80

    Seated sit-up machine
    1X20 45
    1X15 55
    1X15 60
    1X12 55
    1X10 55

    Great burn today, definition in abs are still there, body is very tight and I can tell I've lost atleast .5-1 percent body fat since start of this even though I am up a 1.5 lbs. Energy was beyond through the roof today, very happy my cold is diminishing so I could focus on heavy weight with little fatigue! Getting down to the bottom of the bottle of PLCAR, :-( very pleased with results to date. Going to post pics very soon as I feel my definition is good and would like to see if it's just me or if its real.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  5. Leg day....... I should be sore and pissed right.... Wrong, pumped through it with ease even smashed abs for 20 mins at the end. This is by far my weakest body part as when I started at 140 lbs a year ago my legs looked like brittle tooth picks. In any case workout went like this:

    Squats
    1X10 135
    1X8 155
    1X8 185
    1X7 195
    1X7 205
    1X6 215
    1X7 185

    Rear kick
    1X10 90
    1X10 115
    2X8 125

    Calf extensions (did a calf extension to partial squat back to calf extension with no pause on this one, energy was through roof)
    1X15 180 1X6 1X10
    1X12 205 1X5 1X8
    1X12 215 1X5 1X8
    1X15 180
    Hope you get what I did there. Did calf extension, then with same machine went into a squat and back to calf extension.

    Leg extensions (seated)
    1X15 130
    1X12 140
    2X8 150

    Ab coaster
    3X25 30lbs
    2X15 30lbs

    Hanging leg lifts
    3X12 body weight

    Strength was up on quite a few lifts today energy and recovery were insane. Usually cant even think about doing abs after legs but for some reason I didn't have any problem today!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
    •   
       


  6. impressive,it is def worth your hard earned money! overall,It is my favorite carnitine for sure.
    SeriousNutritionSolutions:::
    online rep

  7. I will definitely be spending some cash on this product in the future! Will post a final review in the next few days as I have about three days left worth.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  8. Name:  spencer.jpg
Views: 87
Size:  77.4 KBName:  jeff.jpg
Views: 85
Size:  61.1 KB Hate the way my phone pics come up on here but this will be my after shots, I feel I have slimmed down a bit even though gaining 2 lbs, and my abs feel and look to me as if they have tightened up. Especially my top two abs.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  9. Final Review:

    Would like to start by once again thanking SNS for this oppurtunity! From what this product showed me they are a very good company that make legit products!

    Pros:
    RECOVERY (this was my favorite part)
    Concentration
    Some bf loss
    Mental ease
    Body tightening

    Cons:
    The only con that I can honestly state is it seemed as if I needed to take more of the product to get same effects by the end. I cant even really say this is a shock as your body starts to get used to a substance and builds up a tolerance. Don't think any product would be able to defeat this though so really there weren't any cons in my eyes!

    I would recommend this product for a number of uses. It is an amazing pre-workout addition for anyone who tends to get fatigued near the end of a good workout or who doesn't seem to be able to keep there interest in their work-out. Anyone who wants to lean down some and maybe tone up. Would probably be an awesome addition to anyone who is in pct for these reason's. This product didn't only benefit me in the gym though I also think the dose at night when I was at work helped me to deal with high stress situation's and high fatigue one's too. Kind of gave me that ease and boost to get through a rough day at the shop. Thank you SNS, you have me sold on this product!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  10. Quote Originally Posted by LiveToLift
    Final Review:

    Would like to start by once again thanking SNS for this oppurtunity! From what this product showed me they are a very good company that make legit products!

    Pros:
    RECOVERY (this was my favorite part)
    Concentration
    Some bf loss
    Mental ease
    Body tightening

    Cons:
    The only con that I can honestly state is it seemed as if I needed to take more of the product to get same effects by the end. I cant even really say this is a shock as your body starts to get used to a substance and builds up a tolerance. Don't think any product would be able to defeat this though so really there weren't any cons in my eyes!

    I would recommend this product for a number of uses. It is an amazing pre-workout addition for anyone who tends to get fatigued near the end of a good workout or who doesn't seem to be able to keep there interest in their work-out. Anyone who wants to lean down some and maybe tone up. Would probably be an awesome addition to anyone who is in pct for these reason's. This product didn't only benefit me in the gym though I also think the dose at night when I was at work helped me to deal with high stress situation's and high fatigue one's too. Kind of gave me that ease and boost to get through a rough day at the shop. Thank you SNS, you have me sold on this product!
    Great thoughts man. The fatigue part is huge. PLCAR is a big help during stressful times.
    SNS Forum Representative | Lift, Laugh, Repeat

  11. Good review and summary. The recovery seemed to really shine for you here.
    Serious Nutrition Solutions rep

  12. you are SPOT ON about the "mental ease" my favorite part...so glad you enjoyed it bro!!! thanks for the nice review!!!!
    SeriousNutritionSolutions:::
    online rep

  13. Thanks guys! If you have any other questions, feel free to ask. Hopefully I covered everything.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  14. Quote Originally Posted by LiveToLift View Post
    Final Review:

    Would like to start by once again thanking SNS for this oppurtunity! From what this product showed me they are a very good company that make legit products!

    Pros:
    RECOVERY (this was my favorite part)
    Concentration
    Some bf loss
    Mental ease
    Body tightening

    Cons:
    The only con that I can honestly state is it seemed as if I needed to take more of the product to get same effects by the end. I cant even really say this is a shock as your body starts to get used to a substance and builds up a tolerance. Don't think any product would be able to defeat this though so really there weren't any cons in my eyes!

    I would recommend this product for a number of uses. It is an amazing pre-workout addition for anyone who tends to get fatigued near the end of a good workout or who doesn't seem to be able to keep there interest in their work-out. Anyone who wants to lean down some and maybe tone up. Would probably be an awesome addition to anyone who is in pct for these reason's. This product didn't only benefit me in the gym though I also think the dose at night when I was at work helped me to deal with high stress situation's and high fatigue one's too. Kind of gave me that ease and boost to get through a rough day at the shop. Thank you SNS, you have me sold on this product!
    Nice info I have still not tried any SNS products so this is nice to hear.

  15. Quote Originally Posted by Marms View Post
    Nice info I have still not tried any SNS products so this is nice to hear.
    Thanks man, loved this stuff. Will take a break from it when I finish it off in a few days but will definitely purchase some in a month, its good stuff going to include it in my pct for the recovery/mental ease benefits as we all know how pct can be!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  16. Just wanted to say that I really wish I would have saved a few doses of the PLCAR! Been suffering from a pinched nerve and think it would have really made a difference these last few days :-(
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Quote Originally Posted by LiveToLift
    Just wanted to say that I really wish I would have saved a few doses of the PLCAR! Been suffering from a pinched nerve and think it would have really made a difference these last few days :-(
    I would grab some PLCAR while you can... Stock up on it.
    SNS Forum Representative | Lift, Laugh, Repeat

  18. Solid review man

    Sorry to hear about your pinched nerve, hope it clears up fast!!
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  19. Quote Originally Posted by ConcreteConny View Post
    Solid review man

    Sorry to hear about your pinched nerve, hope it clears up fast!!
    It's almost completely healed up already, just get slight pain if I move the wrong way.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  20. Quote Originally Posted by Daycrawler View Post
    I would grab some PLCAR while you can... Stock up on it.
    It's on my xmas list for sure! ;-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  21. Quote Originally Posted by LiveToLift View Post
    It's on my xmas list for sure! ;-)
    money very well spent! have a couple bottles myself!
    SeriousNutritionSolutions:::
    online rep

  22. Alright so I ordered my Plcar and it should be here tomorrow, question I have that never got answered before is....Is it safe to run it during a cycle? Didn't know if it effects your BP or anything to the point where you wouldn't recommend it. Definitely need that peace of mind as this cycle has taken a beating on me.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  23. Quote Originally Posted by LiveToLift View Post
    Alright so I ordered my Plcar and it should be here tomorrow, question I have that never got answered before is....Is it safe to run it during a cycle? Didn't know if it effects your BP or anything to the point where you wouldn't recommend it. Definitely need that peace of mind as this cycle has taken a beating on me.
    AFAIK all the carnitines should be safe on cycle and shouldn't have any negative impact on your BP.
    Serious Nutrition Solutions rep

  24. Quote Originally Posted by kingjameskjf View Post
    AFAIK all the carnitines should be safe on cycle and shouldn't have any negative impact on your BP.
    Thank you very much! So glad, hopefully it can help with the stress and lethargy I've been having. Thanks king! You start your plcar yet, if so how you like it?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift View Post
    Thank you very much! So glad, hopefully it can help with the stress and lethargy I've been having. Thanks king! You start your plcar yet, if so how you like it?
    I sure did. I ran it last month and need to pick up some more. I liked it. It's not a BANG here I am kinda of supp, but more subtle and lasting. I liked using it when I was studying for my finals as well.
    Serious Nutrition Solutions rep
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