First, I want to thank IForce for picking me to log theirproduct
I will start this log on Monday (11/14/11)
Ok so lets get down to business, I've been training for about 5 years now, stopped really paying attention. I'm coming off an cycle and when I start I won't even have been in PCT for a week so I'm pretty interested to see how the nitric oxide will help get the nutrients into my muscles to help keep gains.
Mon: Chest/Tri's and 15 minutes steady state cardio
Tuesday: Back/Bi's and 15 minutes of steady state cardio
Wednesday: 35 minutes of steady state cardio and Abs
Thursday: Legs, throw in some abs if I have time
Saturday: Shoulders/Traps, 15 minutes of steady state cardio
The basic rules I've been going for have been between 8-12 reps, if I only get 7 reps, thats fine, but 6 and under means I force myself to do a dropset for 6 more reps.
*I will not and have not been marking down weight of each of my lifts
What I Will be Looking For:
I will of course look at taste and mixability That should be easy to review on Monday
Again I want to see how this will help keep gains from a cycle.
I will look for pumps however from what I've heard that is not a big deal and they will come. I want to see if they are hard pumps that I feel hinder your workout or if it's the type of pump you get like when your on cycle that just feels so good you never want to stop.
I will look for vascularity and will do the best I can to get any pictures of vascular forearms
I will also track if the pumps get better as the further I go or if I have to keep adding more powder
any misc. items will also be noted