My AndroLean Log
- 12-06-2011, 08:13 AM
- 12-06-2011, 02:38 PM
coconut oil man....love it. I even combine it with my carbs (oh heavens I added fats to carbs) once again, the mcts will be more liberally utilized as fuel than stored. Makes my jasmine rice taste even better.
-MattBody Problem Mechanic
National Level Competitor.
- 12-06-2011, 03:30 PM
Originally Posted by MattPorter...:::Olympus Labs Rep:::...Crossfit - DEMIGOD -
12-07-2011, 07:38 PM
12-07-2011, 09:13 PM
Rep::::::Originally Posted by BigBlackGuy
How would one gauge their insulin levels for optimal fat burning?
...:::Olympus Labs Rep:::...Crossfit - DEMIGOD -
12-31-2011, 08:15 PM
First of all Happy New Year. My apologies for dropping this thread earlier but a perfect storm of things led me to get away for awhile to clear my head and go on vacation to Thailand. But, I came back a month ago and went back on the AndroLean. Kept my protein at aroun 200g per day and tried to eat semi-clean although the holidays made it a little difficult. So after another month I ended up as follows: Weight: 203.5 versus starting at 223.8 (almost hit my goal of being below 200 by New Year) Waist 36.5 versus 43 ¾ Bench Press 305 for 8 reps and 275 for 10 reps versus 225 for 12 reps Pulldowns 150 for 12 reps versus 100 for 12 reps Curls 120 for 10 reps versus 90 for 10 repsOverall I had more energy on the androlean and was satisfied with the results. I found it interesting that my lifting poundage went up quite a bit and are actually back in the range when I was much younger. I had to back off a little bit because my joints aren't what they used to be. I think I could have done much better if I had been more strict on my diet and didn't have some of the issues come up.Would I recommend androlean - Asolutely. I went into this kind of doubtful but feel in the end it helped me alot. I ran three pills morning and 3 afternoon. I plan on taking a break and then am looing forward to running another andro product. I live in a small country and people have noticed a big difference in my overall appearance which is good. Now I just need to lose about 25 more lbs and I think I will be in decent shape for a 46 year old guy. To the folks at primordial, kudos on producing a great product.
12-31-2011, 08:20 PM
Wow those are some impressive results! Lost nearly 20 pounds and got stronger, dang...thanks for the update bud