The SNS Premium Non Stim Fat Loss stack meets Formula-X!

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  1. its so true though i 'm pretty much ecto and i look more or less the same - say i was wearing a coat or a baggy shirt now and then. hell i cn still wear a lot of the same things, granted they are tighter in the chest and back now.

    I am so sure i was putting on mostly muscle but its hard to say - slowly peeling off the layers of fat and getting some place. maybe next summer? I want to get bigger sure but i want to do it cleanly and i know it is going to take some time.


  2. Quote Originally Posted by Bolanrox View Post
    its so true though i 'm pretty much ecto and i look more or less the same - say i was wearing a coat or a baggy shirt now and then. hell i cn still wear a lot of the same things, granted they are tighter in the chest and back now.

    I am so sure i was putting on mostly muscle but its hard to say - slowly peeling off the layers of fat and getting some place. maybe next summer? I want to get bigger sure but i want to do it cleanly and i know it is going to take some time.

    I have a really hard time gaining muscle eating maintenance cals, but once I overload on a ton of food like spaghetti, hamburger, cheese, almonds, oatmeal and potatoes I seem to gain mass really fast, I just need to figure out a better way of cutting and not losing muscle next time I bulk up!
    Core Nutritionals Representative
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  3. that is my problem too if i load up on stuff like burgers or what ever i will gain mass but at least to me, my fat / muscle still feels like it is thrown off, so I feel so flabby. So i am glad to try out LG IF and see if that is the answer. I dropped a solid 10 pounds of fat / water and gained 2 lbs of LBM in the first month and a half of starting it. (also using a promo run Combusion)

  4. Days off were nice, back to work now. Definitely not looking forward to the rest of this week. At least it is Wednesday! Which also means it is gym night! looking forward to smashing some weights!

  5. very happy with my benching tonight. used a weight i would be happy to hit 6x6x6 and managed 6x6x7 if i had a spot i might have pushed it harder but i doubt i could have squeaked out another full clean rep.
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  6. less than restful sleep again last night, tossed for a while before i fell asleep, (very lightly too) and then woke up around 3:30 and was up since then.

    Yesterday I tried using lighter weights (besides bench press) but slower reps and it worked in leaving me gutted. passed on the farmers walks and only managed 7 minutes of stair climbing (was shooting for 10)

    Rather enjoyed my lean beef tacos last night so that was a plus

  7. Made it to Friday!

    One thing I will say and this could jsut be a combination of everything. But I am getting some wicked burping in the morning. Very gassed up on the ride to work to the point of almost feeling sick, (especially if i take my multi at the same time) but once i burp once or twice I'm fine.

    I am leaning towards it being a combo thing, becuase it only happens in the morning, - rest of the day I am fine.

  8. Could PES shift be added to this stack? Thanks for the help!

  9. Quote Originally Posted by GTMN View Post
    Could PES shift be added to this stack? Thanks for the help!
    I would think, but not totally sure.

  10. its that time of the week again. and the results are in. Recomp baby! weight only down .2 but my waist is easily 1/4 inch down! I think the stack is really kicking in now. love it!

  11. good lifting the past few days. today hit 8x8x6.5 (end of the 7th was a little sloppy) for bench using my target weight. might bump it up next week.

    feeling a little worn out so i passed on the cardio today. not sore just tired.

  12. Rest up and hit hard again
    Core Nutritionals Representative

  13. Quote Originally Posted by Bolanrox View Post
    its that time of the week again. and the results are in. Recomp baby! weight only down .2 but my waist is easily 1/4 inch down! I think the stack is really kicking in now. love it!
    nice.
    Antaeus Rep

  14. Wow the weekend went fast.

    Back at work for about and hour and a half, but am enjoying the first cup of coffee of the day right now

  15. Not too much to report today. Tomorrow is gym day at least!

    nearing the bottom of the tub of Formula-X Probably have enough to get through the week? maybe a little less than that.

  16. I am dragging today. Pretty much crashed last night and I still feel it. I was lifting hard and heavy last night but i am not sure if that is it. I don't feel sore at all just like i could sleep all day if given the chance.. Will see how I feel a little later.

  17. Feeling a little better this morning. not absolutely dragging but still not at 100% maybe its just the weather.

  18. Weekly weight in: Down 1 pound on the nose. waist still going down.

    Two weeks in i have to say this stuff works. Diet was more or less the same as last week with some junk thrown in do to time constrants. Also i did next to no cardio.. So any loss like this has to be from the stack. I love it!

  19. Awesome feedback so far Keep at it bruther!
    SNS - Serious Nutrition Solutions
    My advice is exclusively my own and may not correspond with the views of SNS
    Questions or concerns? → conny[@]seriousnutritionsolutions.com

  20. And it's Monday again already.

    I finished Formula-X on Saturday but should have Plcar-500 this week / next. Figuring I have about another week or so left for this stack. The P-lcar will be added in as soon as I get it.

  21. Quote Originally Posted by ConcreteConny View Post
    Awesome feedback so far Keep at it bruther!
    x2.
    Antaeus Rep

  22. thanks guys! not much to report today. will have more tomorrow (or typed up thursday) after my training session.

  23. haven't been sleeping well the past few nights yesterday was more or less up from 1:30 and last night I woke up around 2:30 but did fall back asleep until 4 something..


    even with that the gym session was good. nearly a week off of formula-x and my strength was still climbing.

  24. I got my bottle of P-LCAR in the mail today! Took my first serving at noon. Not much to say, but smell wise, it kinda smells like vinegar?

  25. lol it is good stuff though,don't worry you are really going to enjoy I think!!
    SeriousNutritionSolutions:::
    online rep
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