Had to make it a quick on due to trick or treat with the kids so you'll notice the abbreviated session.
Preworkout: 8 AMP Forgot how much I like this stuff.
BB Bench-barx20,135x12,185x10,225x5,235 x4,235x3
DB Flat Bench-45x20,45x20
That's it! Short and sweet. LOL. Strength was good though. My inclines have really gone up which is funny because I've really kind of quit doing them for some time. I've been concentrating on declines lately. I couldn't get to the decline bench last night so I did the inclines instead.
Think I'll be hitting back again tonight and moving legs back to Friday.