****-DAA Log sponsored by Needtobuildmuscle.com

[crackerdoctor]

Day 9: 3 grams taken pre-workout.

Pullups - 10,8,5,5,3 @bw
Hyperextended Good Mornings - 1x12 @bw, 2x10 @25
Preacher Curls - 3x6 @30
Low Pull - 10,8,6 @145
Shrugs - 2x20 @70, 1x20 @65
Pulldowns - 18,15,12 @100
Curls - 3x8 @25,20,15

Attempted to do Lawnmowers, but caught a cramp in my hip flexor(?). Weird.

[RickRock13]

You have definite signs of test increase with some acne popping up and the aggression. Some strength increases should be coming your way soon

[crackerdoctor]

You have definite signs of test increase with some acne popping up and the aggression. Some strength increases should be coming your way soon

Looking forward to it.

[mich29]

hunger should ensue as well

[gymrat827]

Looking forward to it.

just wait, they will be there soon.

[crackerdoctor]

hunger should ensue as well

Now that's something I really look forward to. Been lacking in appetite lately.

[crackerdoctor]

Day 10: Took 3 grams prior to workout.

Squat - 1x8 @225 (wrists really started killing me)
Leg Press - 3x8 @450
Calf Raises - 3x12 @55 e
Leg Curls - 3x6 @90 e
Leg Extensions - 3x8 @75 e
Calf Raises 2x10 @55 e
Light abs

Meh. My wrists were killing me, kinda ruined the workout. I just feel beat-up for some reason. Looking forward to rest Day tomorrow.

[RickRock13]

Day 10: Took 3 scoops prior to workout.

Squat - 1x8 @225 (wrists really started killing me)
Leg Press - 3x8 @450
Calf Raises - 3x12 @55 e
Leg Curls - 3x6 @90 e
Leg Extensions - 3x8 @75 e
Calf Raises 2x10 @55 e
Light abs

Meh. My wrists were killing me, kinda ruined the workout. I just feel beat-up for some reason. Looking forward to rest Day tomorrow.

Did you really take 3 scoops or did you mean 3g?

[crackerdoctor]

Did you really take 3 scoops or did you mean 3g?

3 grams. Whoops.

[crackerdoctor]

Day 11 - 3 grams with lunch. Off day.

Day 12 - 3 grams pre-workout.
Decline - 10 @155, 8,6,6 @165
Tri Pulldown - 3x10 @50
DB Fly - 3x12 @30 each
Dips

I'm taking the weekend off, due to what I think is a sprained wrist. I had one helluva pump during my workout today though.

[RickRock13]

3 grams. Whoops.

Alright man. That makes more sense...lol

[mich29]

I hope the hand gets better soon

[crackerdoctor]

I hope the hand gets better soon

Thanks man. I'm 95% sure it's tendinitis. Going to see the doctor tomorrow, got it wrapped for now. Sucks so much.

[RickRock13]

Thanks man. I'm 95% sure it's tendinitis. Going to see the doctor tomorrow, got it wrapped for now. Sucks so much.

Hopefully nothing too bad bro. Take it easy on it until you find out what is going on

[crackerdoctor]

Day 14 - Took 3 grams prior to workout.

Flat Bench - 1x8 @135, 1x8 @155, 1x8 @165, 1x8 @175.
Incline DB - 3x10 @50 each
Decline DB - 3x12 @60 each
Lying SkullCrushers - 1x8 @60
Tri Pulldown - 1x10 @50

Wrist wasn't too bad, wrapped it up tight. Still stopped early, did less accessory work so I don't compound the injury. Couldn't see the doctor today, have to go again tomorrow. Doesn't hurt so long as I keep it wrapped. Won't stop until the doc says to - after all, the log must live on.

I have had a ravenous appetite over the past two days; not sure if this is from the DAA, but I'm pretty sure it is. Love it!

Hopefully nothing too bad bro. Take it easy on it until you find out what is going on

I am man, I'm taking the sessions pretty light. Going to shy away from wrist intensive stuff when I can. Appreciate it.

[RickRock13]

Increased anabolism from increased natural test output equals increase in hunger, so that more than likely is from the DAA, which is a very good thing!

[TheDarkHalf]

Increased anabolism from increased natural test output equals increase in hunger, so that more than likely is from the DAA, which is a very good thing!

Yeah I always notice an increase in hunger when I was on DAA....and even more so now that i've been using transaderm

[crackerdoctor]

Day 15: Took 3 grams prior to workout.

Deadlift - 3x5 @265
Pullups - 10,10,6,4
Low Row - 3x8 @145
Bicep Curls - 3x5 @30
Static Curls - 1 @25

Wrist was great until I hit the curls. It's getting pretty good. I felt great overall in my workout today, think the DAA has really kicked in. Yeah buddy.

[thebigt]

Here we go, one week in.
Day 8: Took 3 grams 30 minutes prior to workout.

Incline bench - 3x10 @155
Flat Bench - sets of 8,7,6 @155
Incline - 3x5 @135 (with spot on last 2 sets)
Dips - 9,5,5 @BW
Tri Pulldown - 3x10 @40

There are what appears to be acne spots on my arm. My temper really flared up yesterday (some ******* was placing tacks underneath car's tires.) and I almost beat some guy into the pavement. Other than that, no real noticeable effects yet. Started 2 capsules of Erase per day.

sounds like a normal day to me......is it just me or are people getting more stupid by the day???

[mich29]

glad to hear its kickin in for ya