So today was actually end of day 2.
Im not going to log each meal and workout plan, just overall observations and feelings on the stack.
The pumps today were so painful on arms that it was actually a hinderance. I'm assuming this is the anabeta probably some of the other stuff as well. but i've never experienced pumps like this before. My triceps were so swollen after dips and pushdowns that it was hard to continue working them. my arms stayed huge and pumped all day.