BigBEEF's IBE ment LOG

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  1. chest this morning. Bench is up another 10 lbs.

  2. Like the strength gains so far. Growth should follow soon!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  3. Not sure how much growth has taken place but compostion change is very noticable

  4. well looks like my fun is over, still have a dose or two left. I finished out at 252 lbs. I can definitely tell a difference. Personally I like the the beta run of boladrol I ran, but this was a good run too. With bola I had people mention I was leaning out a lot, with ment I had people tell me I was gettin beefier, but no fat gain to speak of. Overall good stuff. I would like to be able to run it out over a longer period of time, but maybe when it comes out


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