Nice work on the bench! I am sure it is a combination of the supps and your diet Green. From the fasting your body is already very good at burning fat for energy so you shouldn't really be experiencing much of a performance issue. You will be passing my back side up on the body fat soon. I am still just doing the relax and enjoy thing. I mean Igradually but I expect with this structure you will blow past me within a week or two.