Taurus Progestin (sponcered)

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  1. DAY 9
    Back
    Traps
    Legs
    Lite cardio
    Great workout


  2. Thanks for the good updates man keep it coming.
    TAURUS NUTRITION REP
    OUT NOW THE ALL POWERFUL 5AOHP!
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  3. DAY 10
    Going to a funeral
    Workout later

  4. DAY 11 &12
    No workout but continued taking suppliment
    Spent time with family

  5. Quote Originally Posted by dirtwarrior View Post
    DAY 11 &12
    No workout but continued taking suppliment
    Spent time with family
    good man-family time is good for the soul!
    GOD, FAMILY, COUNTRY!!!
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  6. We had a death in the family. My cousin husband shot my cousin in the head. So I spent time with my aunt cause she was freaking out.

    DAY 13
    Heavy cardio and heavy iron. Focus wasn't like it was supposed to be, but 30 minutes of cardio with hr between 131 and 134 with some jaunts to 138. Not bad for an old ****.

  7. Quote Originally Posted by dirtwarrior View Post
    We had a death in the family. My cousin husband shot my cousin in the head. So I spent time with my aunt cause she was freaking out.

    DAY 13
    Heavy cardio and heavy iron. Focus wasn't like it was supposed to be, but 30 minutes of cardio with hr between 131 and 134 with some jaunts to 138. Not bad for an old ****.
    not surprised focus wasn't there.....condolences on your family tragedy, that's got to be tough. workouts seem to help me to clear my mind at least for a short time-hope everything works itself out-good luck,
    tom.
    GOD, FAMILY, COUNTRY!!!

  8. DAY 14
    Great workout in and out of the gym. Weight is creeping up but it is not fat weight.
    Weight went down to 216 at one time but now at 222 and 21% BF.
    BF is lower by 5 or 6%. Noticeably stronger in gym and out of gym.
    If I were to guess this stuff is great for a recomp cause that is what is happening to me

  9. Going to cut trees today. I will workout later if I have any left in me
    DAY 15
    Cut and hauled wood. Great workout

  10. Recomp sounds good to me man!

  11. DAY 16
    not a good workout
    bad leg cramps

  12. DAY 21
    sorry if not updating every day
    current weight 221
    BF 20.8%

    starting
    224
    26% BF

    nice change

    By my calculations weight stayed close but gained 6# of muscle and lost about 8# BF

  13. No probs man. Nice work on getting the weight and bf down!!
    ~ Nothing can kill the Grimace!!



  14. The best part is I feel great. I mean absolutely feel great. Not exactly an alpha feeling, it is hard to explain.

  15. this sounds very promising

  16. Quote Originally Posted by dirtwarrior View Post
    The best part is I feel great. I mean absolutely feel great. Not exactly an alpha feeling, it is hard to explain.
    always a good thing to feel great while on a ph!
    GOD, FAMILY, COUNTRY!!!

  17. Quote Originally Posted by dirtwarrior View Post
    The best part is I feel great. I mean absolutely feel great. Not exactly an alpha feeling, it is hard to explain.
    Good to hear it's going well for you.
    ~ Nothing can kill the Grimace!!



  18. I got enough for a month, but I wonder if this could be ran for an 8 week cycle.

  19. Quote Originally Posted by dirtwarrior View Post
    I got enough for a month, but I wonder if this could be ran for an 8 week cycle.
    very interested in this answer as well

  20. DAY 22
    Went to the gym and did about 20 minutes cardio. No energy for lifting. Still got congestion from head cold

  21. 8 weeks would be plenty doable.
    ~ Nothing can kill the Grimace!!



  22. DAY 24
    Heavy metal and skipped cardio. Great focus great work out

  23. When I stated my log I also changed my eating habits. I always for the most part ate clean.
    When I started logging I really cleaned up my diet and a few cheat meals but not many.
    I got 30 grams of protein every 3 to 4 hours. A meal, a quart of lean milk, or whey protein. Bed time a rice protein drink (slow digesting)
    The meals and protein drinks are the same as before.

  24. Any update on how this is working for you?
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  25. DAY 28
    Today is my birthday and took the day off.
    The end of the cycle is coming soon to an end. Picture and end evaluation coming soon.
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