Helladrol/Katanadrol 2.0 Cycle with LeanGains diet

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    Helladrol/Katanadrol 2.0 Cycle with LeanGains diet


    Hi all,

    So today I'm starting a new cycle and diet to have a recomp/cut.

    Stats:
    22yo
    5'9"
    185
    12-14%

    Stack and supps:

    Helladrol 100 x 6 weeks
    Katanadrol 250 x 6 weeks
    Fish oil
    RecoverPro 30g day on fasted training
    Myofusion
    Sustain Alpha 3on/3off 5ml
    Ironmag Labs Cycle Support 3 caps at night
    PP Liver Juice 5ml at night
    Need2Slin 1 cap before each of 3 meals

    PCT:
    Nolva/Clomid/Torem (feedback appreciated as to what to take, prone to gyno)
    Toco-8
    EndoAmp Max
    Sustain Alpha
    TCF-1 (DAA)

    Diet:
    Following LeanGains Diet with morning training.

    10g BCAA's pre-workout and again at 8 and 10

    Lunch at 12/1 largest meal of day

    Meal #2 at 4

    Last meal at 7

    Calories are probably going to be around 3000 to facilitate loss of BF while some lean gains.

    Training:
    30-45 minutes cardio daily
    Weight training 30-45 minutes daily
    Sunday off

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    Day 1:

    50mg hdrol 100mg katana w/ fish oil @ 7am

    12: Chicken breast, cup pasta, homemade sauce

    1: 50mg hdrol 150mg katana

    130: 30 minutes elliptical (still can't run after a knee surgery), chest and back 16 working sets of 10 reps per muscle group.

    245: 2 scoops myofusion, 2 tbsp pb, 2 chicken breast, cup pasta

    Dinner: going with a lean cut of beef and veggies for dinner tonight.

    9: liverjuice and cycle support


    Will keep this type of diet, idea everyday.

    No effects yet, obvioulsy going to take a couple weeks to see results. Only big thing is frequent urination, probably from katana (used it before). 1.5 gallons a day of water
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    Day 2:

    Lunch: 4oz steak, 2 eggs, vegetables with shells

    Meal 2: 6 triscuits with 1 cup cottage cheese

    Meal 3: Peanuts and cottage cheese

    I was busy so my diet wasn't as much whole foods as I wanted. Probably around 2000-2500 calories for my rest day.

    Still not feeling anything, just going the bathroom a lot more from all the water and katanadrol
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    Day 3:

    Fasted cardio upon waking with 10g BCAAs

    Lunch: 4oz flank steak, Caesar salad, cottage cheese

    Meal 2: 10g BCAAs, 40g whey, 2 slices bread with 2TBSP PB

    Meal 3: Hummus, chicken breast, cucumber & tomato salad

    Hit bi/tri today. Probably placebo effect but feel very motivated and stronger. Recovery feels good between set and soreness next day isn't too bad.

    So thirsty on this stack though
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    How were your results?
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
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    Subd for this! Interested in how this goes for you bro!


    Wow....just realized this thread was old. Did you finish this? How was it?
    Recoverbro Elite
    "This is what we've been working on"
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    Subbed for results. Here is one cycle I'd love to try some time!
    RecoverBro ELITE
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    ^ Haha yeah guys, it's an old thread, didn't mean to revive it, just was seein if he's still alive and how his results were.
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
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    yeah haha, i actually changed into a sd/katanadrol stack. I stopped logging cause of the change.
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    Quote Originally Posted by jamesm11 View Post
    yeah haha, i actually changed into a sd/katanadrol stack. I stopped logging cause of the change.


    Oh, haha, how was the gains vs sides?
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
  

  
 

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