First off, big thanks to BPS for the opportunity to log Endosurge!
EndoSurge's info:
EndoSurge Supplement Facts:
Serving Size: 2 Capsules
Servings per container: 90
Amount per serving %DV
Wide Spectrum Stinging nettle root
Extract for 3,4-Divanillyltetrahydrofuran 533mg **
Mucuna pruriens 75% L-Dopa 250mg **
Mucuna pruriens 25% L-Dopa 300mg **
**Daily Vaule Not establishedOther ingredients: Calcium Carbonate, Gelatin, FD&C Red #3, Yellow#6
Directions: As a dietary supplement take 2 capsules three times daily with or without food. Take the third dose before bed. This product may be used for 8 weeks straight, followed by a subsequent 4 week break.
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Stats:
6’4
235 lbs
BF – 15%
During this run I will be doing a 4-day split.
My diet will be geared towards more of a recomp. I am going to be keeping carbs low on off days (no more than 50 grams) and high on days I workout. My diet will be very clean, I have great will power when it comes to food.
Supps: (all taken daily except Jack3d)
Endosurge – 2/2/2 daily
Creatine
Beta Alanine
AI RecoverPro
Jack3d - PreWorkout
Multi V and Fish Oil
Whey and Casein Protien
Goals: I am coming off of a bulk and I recently injured my shoulder so my main goals are to try and cut some of the pudge I got from bulking and get my strength back up in my shoulder while maintaining or gaining strength elsewhere.
My first dose of Endosurge will be Monday morning.
-I'll post up some more details on training and diet as this log gets going
EndoSurge's info:
EndoSurge Supplement Facts:
Serving Size: 2 Capsules
Servings per container: 90
Amount per serving %DV
Wide Spectrum Stinging nettle root
Extract for 3,4-Divanillyltetrahydrofuran 533mg **
Mucuna pruriens 75% L-Dopa 250mg **
Mucuna pruriens 25% L-Dopa 300mg **
**Daily Vaule Not establishedOther ingredients: Calcium Carbonate, Gelatin, FD&C Red #3, Yellow#6
Directions: As a dietary supplement take 2 capsules three times daily with or without food. Take the third dose before bed. This product may be used for 8 weeks straight, followed by a subsequent 4 week break.
-------------------------------------------------------------------------------------------------------
Stats:
6’4
235 lbs
BF – 15%
During this run I will be doing a 4-day split.
My diet will be geared towards more of a recomp. I am going to be keeping carbs low on off days (no more than 50 grams) and high on days I workout. My diet will be very clean, I have great will power when it comes to food.
Supps: (all taken daily except Jack3d)
Endosurge – 2/2/2 daily
Creatine
Beta Alanine
AI RecoverPro
Jack3d - PreWorkout
Multi V and Fish Oil
Whey and Casein Protien
Goals: I am coming off of a bulk and I recently injured my shoulder so my main goals are to try and cut some of the pudge I got from bulking and get my strength back up in my shoulder while maintaining or gaining strength elsewhere.
My first dose of Endosurge will be Monday morning.
-I'll post up some more details on training and diet as this log gets going