Huge thanks to BPS for the opportunity to log Endosurge. It's been a little over 2 years since hitting the gym hard and yesterday marked my 3rd week back. The extra boost is needed right now. I do have to also thank my father since without his generosity I wouldn't have a gym membership again nor would I have been able to place an order with Nutra a few weeks back. No job means lots of time to train but no money for supplies.
BF%: ? If I had to guess I'd say 14-16%.
Goals: Regain most of the strength lost due to time off and injuries. A few prior lifts for reference; Deads- sets at 405, DB Flats- sets at 120, Box Squat- sets at 315. Injuries affected my ability to squat and bench. More concerned about lower body than upper.
Supps and Dosing:
Lean Extreme- 1/1
DAA- 3g daily. Found this while cleaning the cupboard. A welcomed surprise.
SNS Trib 750- 2/0
ALCAR- 3g daily
Rasberry Ketones- 1g pre/wo
Took first dose this morning and already notice the 'well being' aspect kicking in. Should train later today, deciding whether to go with A or B side. Box Squats or Dead lfits. My shins haven't bled for a while, I'm leaning toward deads but we'll see.