808rebel
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***LOG IS DONE. IM CURRENTLY IN PCT, THE REVIEW/RECAP IS RIGHT HERE IN POST #1 ***
[Cycle details are in post 2!]
Here's the numbers:
Body Weight: 210lb ----> lean 226.0lb
Bench: 225x5 ----> 255x5 confidently (got 265x5 a couple of times, but it was going balls to the wall)
Standing BB OHP: 135x5 barely (more like 125x5) ----> 150x5 (hit 155x5 a couple times, but latter reps had leg-help)
ATG squat: 225x5------> 315x5
Deadlift: 405x2 ------> 405x5 (with ease)
Weight: My weight fluxuated significantly during the cycle. I think by week 3 I went from 210lb to 235lb, but @ 235 I felt very fat. Cleaned up the diet and ended up at a lean 226. My goal was to end at a lean 225, so I accomplished my goal. now it's time to BUST ASS to keep my gains.
Sides: Little - No sides. Didn't experience any hint of gyno. I DID however get pretty shut down in week 6. I tried to combat it with Titanium, and it helped a little. I think being shut-down also made me lethargic, but Titanium solved that :bigok:
Overall: It was my best cycle to date (out of 4 total cycles). Everything was prepared for, and I had all the right support supplements lined up. My most important thing is to be HEALTHY on cycle, and I accomplished that. No signs of sickness at all!... I accomplished my goal of putting on 15 lean pounds, and I hope to keep it all!!!
BEFORE PICTURE: WEIGHING IN AT 210.0 LBS
AFTER PICTURE: WEIGHING IN AT 226.0 LBS
[Cycle details are in post 2!]
Here's the numbers:
Body Weight: 210lb ----> lean 226.0lb
Bench: 225x5 ----> 255x5 confidently (got 265x5 a couple of times, but it was going balls to the wall)
Standing BB OHP: 135x5 barely (more like 125x5) ----> 150x5 (hit 155x5 a couple times, but latter reps had leg-help)
ATG squat: 225x5------> 315x5
Deadlift: 405x2 ------> 405x5 (with ease)
Weight: My weight fluxuated significantly during the cycle. I think by week 3 I went from 210lb to 235lb, but @ 235 I felt very fat. Cleaned up the diet and ended up at a lean 226. My goal was to end at a lean 225, so I accomplished my goal. now it's time to BUST ASS to keep my gains.
Sides: Little - No sides. Didn't experience any hint of gyno. I DID however get pretty shut down in week 6. I tried to combat it with Titanium, and it helped a little. I think being shut-down also made me lethargic, but Titanium solved that :bigok:
Overall: It was my best cycle to date (out of 4 total cycles). Everything was prepared for, and I had all the right support supplements lined up. My most important thing is to be HEALTHY on cycle, and I accomplished that. No signs of sickness at all!... I accomplished my goal of putting on 15 lean pounds, and I hope to keep it all!!!
BEFORE PICTURE: WEIGHING IN AT 210.0 LBS
AFTER PICTURE: WEIGHING IN AT 226.0 LBS