CJ_Xfit89
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Just wanna make a public shout out the MST crew for here in Australia.
Thanks to Matt and the gang for producing what is the best products i have used to date for training.
I would like to run a log for how Ultra v02 and the super lineup has changed my training.
STAPLES for every day to day living:
digestive enzymes (6 a day)
CLA ( 3 a day)
Fish Oil (9-12 a day)
Green Tea (3 a day)
ALCAR (1g 3x daily)
Shred Ultra ( 2 tabs 2 times a day
Arsenal:
V02 ULTRA
C5
Cre-02
Carnage
Citruvol Ultra
Myo-Greens
*about to purchase Stim free Rag (for my kettlebell workout days)
I began running and met-cons about 1.5 years ago and with a lot of success, i was able to shed a shat load of weight. Was weighing in at 110kg (220lbs) and with lots of running i have now made it to around 75-77kg (165-170lbs) depending on fluid intake.
I was/used to run at around 4:45-5mins a Km, probably due to stims i was using which screwed around with my oxygen uptake and became a vaso-constrictor, but for the past 3 months, i have used this line up of products along with Nutra's ALCAR and have never felt better. I have followed a grain-free, dairy free, legume free paleo diet for about 1 month of this and this has just cranked it up even more.
I am now pushing times at 3:18 a Km (running at 18km/h) for some time.
I have somewhat followed Matt's dosing protocol, but find it hard with time and timing it around my food intake (so Matt if you can help me out that would be awesome with advice-again, would be appreciated)
I will LOG my reviews up 5x's a week and a run down of what running im doing and what intensity etc etc so you get the full picture of how good this line up is. As title suggests, anybody need another lung?
I will start logging tomorrow.
Matt,
how would i dose it with Rag Caff Free thrown in the line up as well? or how could i up/down size this to become an economical stack with money tightening up?
Once again, a big thank you to MST for their dedication to bringing the best supplements to the table and to my training!!!
Thanks to Matt and the gang for producing what is the best products i have used to date for training.
I would like to run a log for how Ultra v02 and the super lineup has changed my training.
STAPLES for every day to day living:
digestive enzymes (6 a day)
CLA ( 3 a day)
Fish Oil (9-12 a day)
Green Tea (3 a day)
ALCAR (1g 3x daily)
Shred Ultra ( 2 tabs 2 times a day
Arsenal:
V02 ULTRA
C5
Cre-02
Carnage
Citruvol Ultra
Myo-Greens
*about to purchase Stim free Rag (for my kettlebell workout days)
I began running and met-cons about 1.5 years ago and with a lot of success, i was able to shed a shat load of weight. Was weighing in at 110kg (220lbs) and with lots of running i have now made it to around 75-77kg (165-170lbs) depending on fluid intake.
I was/used to run at around 4:45-5mins a Km, probably due to stims i was using which screwed around with my oxygen uptake and became a vaso-constrictor, but for the past 3 months, i have used this line up of products along with Nutra's ALCAR and have never felt better. I have followed a grain-free, dairy free, legume free paleo diet for about 1 month of this and this has just cranked it up even more.
I am now pushing times at 3:18 a Km (running at 18km/h) for some time.
I have somewhat followed Matt's dosing protocol, but find it hard with time and timing it around my food intake (so Matt if you can help me out that would be awesome with advice-again, would be appreciated)
I will LOG my reviews up 5x's a week and a run down of what running im doing and what intensity etc etc so you get the full picture of how good this line up is. As title suggests, anybody need another lung?
I will start logging tomorrow.
Matt,
how would i dose it with Rag Caff Free thrown in the line up as well? or how could i up/down size this to become an economical stack with money tightening up?
Once again, a big thank you to MST for their dedication to bringing the best supplements to the table and to my training!!!
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