Decided to run this solo for the good of the community
This is a test to see how well this works solo, because this could be awesome in a PCT. I also am basically starting fresh, today is 6 months from a shoulder surgery. I've spent the past few months getting everything back in order, getting strength, endurance, overall mindset back. I feel like this came out at the perfect time to help me jump start this lifestyle once again.
Supps
1 bottle of AnaBeta
BCAA
Multi
Fish oil
Whey/Casein
This will be geared towards lean mass gain/ recomp
Diet will be very clean
Will try to get some pics up before and after
Training
will be 6 days cycled
tempo 2/0/2
reps 6-12
monday- chest and bis today
tues- Legs
Wed- Cardio abs
thurs- Back and tris
Friday- Shoulders
Sat Cardio abs
Notes
I took 2 caps today, and I have to say there is no way its mental, but im so hungry and thirsty its unbearable. My friend who works out with me and my girl said I looked pumped up and asked if I was on an NO or creatine product. I even felt a good pump. Im excited to see how this will go. Its late and I cant sleep so I will update this more tomorrow.
This is a test to see how well this works solo, because this could be awesome in a PCT. I also am basically starting fresh, today is 6 months from a shoulder surgery. I've spent the past few months getting everything back in order, getting strength, endurance, overall mindset back. I feel like this came out at the perfect time to help me jump start this lifestyle once again.
Supps
1 bottle of AnaBeta
BCAA
Multi
Fish oil
Whey/Casein
This will be geared towards lean mass gain/ recomp
Diet will be very clean
Will try to get some pics up before and after
Training
will be 6 days cycled
tempo 2/0/2
reps 6-12
monday- chest and bis today
tues- Legs
Wed- Cardio abs
thurs- Back and tris
Friday- Shoulders
Sat Cardio abs
Notes
I took 2 caps today, and I have to say there is no way its mental, but im so hungry and thirsty its unbearable. My friend who works out with me and my girl said I looked pumped up and asked if I was on an NO or creatine product. I even felt a good pump. Im excited to see how this will go. Its late and I cant sleep so I will update this more tomorrow.