Exactly. if your diet is, this stuff works wonders!
No time for a full update, but guess who's down another lb!!
I think the longer I take this, the more it suppresses my appetite, if that's possible. I worked last night, & probably could have gone the full 12 hour shift eating only a handfull of almonds & a spoon or two of some tuna! I just was not hungry! I did drink a ton of water though. My thirst stays w/ me 24/7!
Gonna go eat about a 1/2 cup of cottage cheese & hit the sack. I'll get up this afternoon, shower & weigh in. Before I go to work tonight, I'll hit the gym & do upper body & cardio. My shins are feeling better, so I might do some treadmill HIIT.
WTF??!!?!? I've been up since 3pm yesterday & I'm still functioning fine! What did you guys do to me?
You most certainly did! I slept yesterday till 2pm, got up, popped 2 Combustion & 20 min later, I was ready to go! Went to the gym & did a chest/back workout, followed by abs & then 25 min of HIIT on the treadmill. Dude, I was soaked to the bone!! Went to work after that & popped pill #3 around 11pm. I stayed energized till around 5:30am & then slowly started to feel the drowziness come on.. I had planned on going to the gym this morning to get an arm workout in before coming home & going to bed, but I was just too tired. I figured if I did go to the gym, I'd just be going through the motions & not get a decent enough workout.
Just woke up about an hour ago. Took my 2 Combustion, & as I sit here typing this, I'm very warm. It cracks me up when I burp & taste the black pepper..
I weighed in after I woke up & went back up to 163.. Time to get a little more serious. I did have a Bud Light this morning when I got off shift, so that's probably where I shot myself in the foot.. I'm off till Monday, so I'll have a few solid days in the gym to burn some more calories. My refeed starts tomorrow, so that means I'll hit legs hard tomorrow morning!
Yeah, their energy is something else!! OK, I'm going to bed so I can get up early enough to hit the gym before work. Back to the grind f'ers!!!
Tell me about it. On the bike right now. Better update later today.