I'd like to thank Athletic Xtreme for allowing me to once again log their preworkout in the making
I received my package last night but since it's the end of the week I'll officially start the log on a fresh week, so next Monday so I can give a fair review during all my workouts
I believe the sheet said it was 8 servings total, I'll take 1 serving per day preworkout and at any random time during my days off, my routine will break down like this
Monday: Chest/Tri's, HIIT Cardio (15 minutes)
Tuesday: Back/Bi's, HIIT Cardio (15 minutes)
Wednesday: Cardio, Abs
Thursday: Legs, Abs
Friday: Off
Saturday: Shoulders, HIIT Cardio (10minutes)
Sunday: Cooking lol or off
I won't really post the weights of each lift like I normally do during my logs since it's only going to be 8 days and there won't really be anything to compare to, however if a lift turns out to be groundbreaking, you better believe I'll let everyone know
Topics I'll be looking into:
Pump
Energy
Vascularity
and Endurance
I'll also throw in alittle insight of anything I may notice from day to day
I received my package last night but since it's the end of the week I'll officially start the log on a fresh week, so next Monday so I can give a fair review during all my workouts
I believe the sheet said it was 8 servings total, I'll take 1 serving per day preworkout and at any random time during my days off, my routine will break down like this
Monday: Chest/Tri's, HIIT Cardio (15 minutes)
Tuesday: Back/Bi's, HIIT Cardio (15 minutes)
Wednesday: Cardio, Abs
Thursday: Legs, Abs
Friday: Off
Saturday: Shoulders, HIIT Cardio (10minutes)
Sunday: Cooking lol or off
I won't really post the weights of each lift like I normally do during my logs since it's only going to be 8 days and there won't really be anything to compare to, however if a lift turns out to be groundbreaking, you better believe I'll let everyone know
Topics I'll be looking into:
Pump
Energy
Vascularity
and Endurance
I'll also throw in alittle insight of anything I may notice from day to day