swaneon
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Thanks to RenegadeRows for sending me a a 50 serving (50gram tub)
I finished my 1 week non stim deload and will be trying this for either 1 or 2 weeks since I have jaw surgery in the upcoming weeks. I'll log this once or twice a day around 4x a week. I hope its fine with RenegadeRow, post surgery ill be using this to see how i can bring my lifts back up.
The preworkouts Ive tried have been
Jack3d--my very first lol
White Flood ( old)
1 MR
GAT JetFuse
Assault
Green Mag
NO Shotgun
EC Stack
Mesomorph* current fav.
Pump Bol
Current Stats
Around 9% BF
5' 7''
158 lb---finished DNP run therefore my current weight records aren't very amazing, ill put up the ones I can do because this will be my first workout after 4 days of not feeling exhausted all the time
Current Stack
Myofusion Strawberry
Scivation Xtend BCAA
Fish Oil
Vitamin C/D
White Flood (New)
Im on IF + low carb/carb cycling
Last meal time would be at around 8pm and i eat
at around 1230-1pm usually unless there's class or something
Taking 1 scoop to assess tolerance
Pics are below
I finished my 1 week non stim deload and will be trying this for either 1 or 2 weeks since I have jaw surgery in the upcoming weeks. I'll log this once or twice a day around 4x a week. I hope its fine with RenegadeRow, post surgery ill be using this to see how i can bring my lifts back up.
The preworkouts Ive tried have been
Jack3d--my very first lol
White Flood ( old)
1 MR
GAT JetFuse
Assault
Green Mag
NO Shotgun
EC Stack
Mesomorph* current fav.
Pump Bol
Current Stats
Around 9% BF
5' 7''
158 lb---finished DNP run therefore my current weight records aren't very amazing, ill put up the ones I can do because this will be my first workout after 4 days of not feeling exhausted all the time
Current Stack
Myofusion Strawberry
Scivation Xtend BCAA
Fish Oil
Vitamin C/D
White Flood (New)
Im on IF + low carb/carb cycling
Last meal time would be at around 8pm and i eat
at around 1230-1pm usually unless there's class or something
- Monday-Max Effort Lower Body
- Tues-Max Effort Upper Body
- Thurs-Dynamic Effort Lower Body
- Friday-Dynamic Effort Lower Body
Taking 1 scoop to assess tolerance
Pics are below