Oldnsweaty
Member
- Awards
- 0
Ok, kicked off this cycle-
8:30 am.
3 pills AM
3 pills AH
Downed them with a cup of coffee-no sugar. I will take another dose of 3 pills each again 8 hrs later at 4:30pm.
9:00 am.
Creatine/protein shake
Men's daily vitamin
Arginine pill
Glutamine pill
Fish oil pill
Workout to follow at 9:30am
My goal is to increase power and to drop a few pounds. I'll weigh myself after each workout and post up any increases in strength or noticeable body changes.
8:30 am.
3 pills AM
3 pills AH
Downed them with a cup of coffee-no sugar. I will take another dose of 3 pills each again 8 hrs later at 4:30pm.
9:00 am.
Creatine/protein shake
Men's daily vitamin
Arginine pill
Glutamine pill
Fish oil pill
Workout to follow at 9:30am
My goal is to increase power and to drop a few pounds. I'll weigh myself after each workout and post up any increases in strength or noticeable body changes.