TorqueGTR04
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What's up AM?
Running an 8 week summer cut right now and wanted to log and review some products I'm stacking. Brought quite a bit of planning and research into this and I'm really excited to see how my results end up at the end of 8 weeks. Hoping my experience can provide some helpful insight for any and all interested in the products I'm running!
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Starting Stats
Height = 5'11"
Weight = 199.8 lb
Bodyfat = 14.52%
LBM = 170.79 lb
Waist = 33.5"
Bicep = 16.125"
Thigh = 26.375"
Chest = 44.5"
Calf = 16"
Goals
Weight = ~185 lb
Bodyfat = ~9%
LBM = same
Waist = ~31"
Running an 8 week summer cut right now and wanted to log and review some products I'm stacking. Brought quite a bit of planning and research into this and I'm really excited to see how my results end up at the end of 8 weeks. Hoping my experience can provide some helpful insight for any and all interested in the products I'm running!
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Starting Stats
Height = 5'11"
Weight = 199.8 lb
Bodyfat = 14.52%
LBM = 170.79 lb
Waist = 33.5"
Bicep = 16.125"
Thigh = 26.375"
Chest = 44.5"
Calf = 16"
Goals
Weight = ~185 lb
Bodyfat = ~9%
LBM = same
Waist = ~31"
The Supplements
USP Labs Oxy Elite Pro (Weeks 1-4)
Performance Enhancing Supplements Alpha-T2 (Weeks 1-4)
EC Stack (Weeks 5-8)
Driven Sports Lean Xtreme (Weeks 5-8)
Serious Nutrition Supplements D-Aspartic Acid Powder (Weeks 1-7)
SNS Inhibit-E (Weeks 2-7)
The Stack
Timing: AM = upon waking, PM = mid afternoon, BB = before bed
Week 1: OEP (2 AM, 1 PM), Alpha-T2 (1 AM, 2 PM), DAA (3g AM, 3g BB)
Week 2: OEP (2 AM, 1 PM), Alpha-T2 (1 AM, 2 PM), DAA (3g AM), Inhibit E (25 mg - 1 cap BB)
Week 3: OEP (same), Alpha-T2 (same), DAA (3g AM), Inhibit E (50 mg - 1 cap AM, 1 cap BB)
Week 4: OEP (same), Alpha-T2 (same), DAA (3g AM), Inhibit E (50 mg)
Week 5: EC Stack (1 AM, 1 PM), Lean Xtreme (3 caps), DAA (3g), Inhibit E (50 mg)
Week 6: EC (1 AM, 1 PM), Lean Xtreme (3 caps), DAA (3g), Inhibit E (50 mg)
Week 7: EC (1 AM, 1 PM), Lean Xtreme (3 caps), DAA (3g), Inhibit E (25 mg BB)
Week 8: EC (1 AM, 1 PM), Lean Xtreme (3 caps), Inhibit E (25 mg every other day)[/LEFT]
Other Supplements
These supplements are my "staples" and other additives that will be consistent. They will neither contribute directly towards the weight lost or be reviewed during this log
Protein: Intek Whey Isolate, Gaspari Myofusion, others
Creatine: CL Green Magnitude
Nitric Oxide: Mass Project NX6
Multivitamin: CL Orange Triad
Fish Oil: CL Orange Oximega, Generic Brand, etc...
NOW Dopa Mucuna (counteract prolactin rise from DAA)
[All of the above are subject to change]
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That should be about it! I'll be shooting for around 2400 calories a day diet wise, with 250-300 grams of protein a day, under 150 carbs, and 80-90 grams of fat from healthy sources
My overarching goal is to drop to single digit bodyfat numbers and let my abs really show through for summer! Also hoping to see LBM and strength stay consistent as I drop bodyweight.
More to come very soon! Workout routine, updates from my progress so far, progress pics, etc...
Who's in????
My overarching goal is to drop to single digit bodyfat numbers and let my abs really show through for summer! Also hoping to see LBM and strength stay consistent as I drop bodyweight.
More to come very soon! Workout routine, updates from my progress so far, progress pics, etc...
Who's in????