As always, first things first, I'd like to give a big thank you to Eric and Taurus Nutrition, as well as the entire rep team (all great guys (and gal :yup: ) that I am big fans of on the forum) for the opportunity to run this log.
You can take a look at any of my previous sponsored logs by checking out my profile; the entire "about me" and "who I'd like to meet" sections are full of links. I'll give a brief history here, but don't want to get into too much (covered it plenty of times lol).
I'm currently trying to cut, but it's honestly more of pushing for added strength and endurance, as I battle the hypothyroidism and try to find a way to figure out if that's what's stopped my ability to drop weight or if it's something else. I was diagnosed with the hypothyroidism on Feb 1, took 50mcg of Synthroid (T4) for ~10 weeks and just got bumped by an endo to 112mcg a week ago. I'll go in for blood work again in 5 weeks to see what this has done and hopefully in the meantime, I'll notice the ability to cut some fat. If it's not this, I've got a few other ideas, but hopefully it's this.
Anyway :laugh:
My training style is 1 week of Max-OT training, and a week of bodybuilding-style lifting, but with 60 second rest periods. I will post all of them up, as well. My split is:
Biceps / Triceps
Legs / Abs
Delts / Traps
OFF
Chest / Abs
Back
OFF
I typically play 1-1.5 hours of basketball on Tuesday nights, too.
I really enjoy this training style, as I implemented it at the start of this year and I have only gained strength the entire time; portions of it being with only staple supplements.
Tomorrow will be my first dose before I hit chest and abs.
You can take a look at any of my previous sponsored logs by checking out my profile; the entire "about me" and "who I'd like to meet" sections are full of links. I'll give a brief history here, but don't want to get into too much (covered it plenty of times lol).
I'm currently trying to cut, but it's honestly more of pushing for added strength and endurance, as I battle the hypothyroidism and try to find a way to figure out if that's what's stopped my ability to drop weight or if it's something else. I was diagnosed with the hypothyroidism on Feb 1, took 50mcg of Synthroid (T4) for ~10 weeks and just got bumped by an endo to 112mcg a week ago. I'll go in for blood work again in 5 weeks to see what this has done and hopefully in the meantime, I'll notice the ability to cut some fat. If it's not this, I've got a few other ideas, but hopefully it's this.
Anyway :laugh:
My training style is 1 week of Max-OT training, and a week of bodybuilding-style lifting, but with 60 second rest periods. I will post all of them up, as well. My split is:
Biceps / Triceps
Legs / Abs
Delts / Traps
OFF
Chest / Abs
Back
OFF
I typically play 1-1.5 hours of basketball on Tuesday nights, too.
I really enjoy this training style, as I implemented it at the start of this year and I have only gained strength the entire time; portions of it being with only staple supplements.
Tomorrow will be my first dose before I hit chest and abs.